Zvokudya zvisingabhadhari zvekudya zvakanyanya

Zvokutengesa zvezororo zvishoma zvokudya zvatinopa kuzobika ikozvino iwe. Hazvisi nyore, uye iwe uchavafarira zvikuru.

Julienne kubva kuchiropa chechiropa

Kugadzirira: 30 min.

Zvinotora: 300 g ye chilled chicken chiver, 2 anyezi, 200 g mishonga, 2 tafura. tablespoons akachena mafuta, 70 g gramu yekasiki, 50 ml yemukisi omunyu, 100 g ye mayonnaise, pasi pevhu yakasviba, munyu kunotora.

Nzira yekubika:

Chiropa chiropa chinobva kwenguva pfupi ichipisa. Kurumidza nekugeza nemvura inotonhorera uye kurasira mu colander. Bvumira mvura kuti idonhe uye yobva icheka chiropa mune zviduku. Onion peel, vashambidze uye mucheke mudiki cubes. Miti yakachena yakashambidzwa, efa necheki yakasvibiswa uye yakagadzirwa zvakanaka. Muchiri rinopisa, sungai bhotela uye fryi onion kwemaminitsi matatu. Zvadaro wedzera chiropa chekuku uye fry, ichikurudzira, kwemaminitsi matatu, ichifukidza chikafu chinopisa uye chifukidziro. Wedzera mushonga uye ubatisise moto kune imwe maminitsi mashanu. Pepper uye munyu kuti urove. Pisa ovhenji kusvika ku 200 ° C. Grate cheese pane grater yakanaka. Nyora yakabikwa neeiii uye mushroom chiropa mune chimiro chisina kupisa moto (zviri nani kutora zviduku zvishoma zvakagadzirwa, umo Julien anogona kushandiswa patafura). Fwanya cheese kumusoro. Sungai uromu hwekamu nemayonnaise uye mushure mutsvuku. Dururirai chibereko chemuputi weuuyu neeiii uye mushwa, uise muvheni kwemaminitsi gumi nemashanu. Bvisa ndiro yakagadzirirwa kubva muchoto uye pakarepo itishandire. Unogona kupfekedza nemiti. KwaJulien "kuzadza" kwakave kwakanyanya kuoma, chiropa chinogona kunge chakapfuura kuburikidza nechigunzva nyama.

Kudya kwemaviri

Kugadzirira: 25 min.

Inofanira kutarisirwa: 400 g shrimps, 200 g e fresh mushrooms (chanterelles, sprat, oily), 200 g eeei, 200 ml ye mayonnaise "Classic", 4 tafura. mahwendefa emafuta e-sunflower, parsley kana dill madhidhi, 1 lemon, munyu kuvira.

Nzira yekubika:

Onion peel, zvakanyatsogurwa mu cubes uye fry pazvidimbu zveoli yezuva. Mushonga mutsva inosuka zvakanaka mumvura inotonhorera uye inomira pamucheka. Cheka mushonga mukuru muzvikamu, shandisa zviduku zvakakwana. Zvadaro firidza mushonga wose muhusi hwemafuta. Shrimp kubika kwemaminitsi mashanu mumvura ine munyu, chill, uye ozoparadzanisa: sarudza musoro uye carapace kubva nyama. Kana shrimps yakakura - vadzike mu 2-3 zvidimbu. Gadzirai anyanisi yakagadzirwa, mushwa uye shrimps. Nyaya pamwe ne mayonnaise uye sangana zvakanaka. Pamisoro ine juisi. Shamba parsley nemvura inotonhora, yakaoma zvakanaka uye yakanaka. Isa ndiro yakagadzirirwa pamashizha e lettuce, kunatsa nemashira akachekwa uye marimu emononi. Shumira pane patafura ye chilled. Kuti uchengetedze zvibatsiro, fukisa shrimps yakajeka - pasina musoro, asi muhombodo

Gwayana muAccado

Kugadzirira: 40 min.

Ichazodiwa: 300 g ye mutton pulp, 2 avocados, 2 tomato, 2 tafura. mahwendefa emidziyo yakasviwa yewainiri, 1 cucumber, 20 g yemirivhi yakarongedzwa, 1 musoro we lettuce, 16 pcs. cherry utamatisi, 1 jisi yemonamu, 1/2 mukombe mayonnaise, 100 gramu dzekasi zvakaoma, mhepo yakachena pape, munyu kuti unye.

Nzira yekubika:

Gadzirai mappirp mushure musati mabika uye muchitonhora. Kuputira zvakanaka kushambidza, kutemwa nehafu uye kubvisa mapfupa. Zvadaro tora. Tomato, cucumber, lettuce, uye yakaoma. Tomate ya Cherry inodonha kubva paganda. Grate the cheese on grater Yakabikwa nyama, tomate nemakucheka akacheka mu cubes, maorivhi - ringlets, uye lettuce-lettuce - maramba. Gadzirai miriwo yakagadzirirwa pamwe nenyama, wedzerai mashizha ewaini uye musanganise. Kwehafu imwe neimwe ye avocado, isa 1/4 chikamu chekusanganiswa uye 4 cherry utamatisi. Munyu, shandisa mvura yemonamu, mayonnaise, shandisa gate cheese uye gadzirai kwemaminitsi gumi muvheni pa 180 ° C. Ivha ndiro nemashizha matsva uye ushumire patafura. Kumakapeti haana kuisa rima, kurisasa naro nemuto wemamuro. Dhaka yakadaro yakashata, uye muto mutsva waida zvakanyanya kuoma-semuenzaniso, mayonnaise.

Okroshka "original"

Kugadzirira: 40 min.

Ichazodiwa: 2 mbatata tubers, mazai maviri, 150 gramu yemamiti yakabikwa chicken, 100 gramu ye ham, 2 makombikiti matsva, 4 michero ye radish, 20 g yezvinyoro eiii, 10 g yeiradhi, 1 cay. kapu inokwana shuga, 100 ml yemukisi wakasviba, tafura imwe. mbiru yemasitadhi, 1.5 malita e kvass, munyu kuti unye.

Nzira yekubika:

Shambai mbatatisi nebhurashi, uise mubhokisi, tsvaira mvura inopisa uye kubika kwemaminitsi gumi nemashanu pamusana wekupisa. Dharira mvura, rega kuti mbatata ifare. Mazai akaisa pani, dururira mvura inotonhora, uuye kumota uye kubika kwemaminitsi gumi. Icho chiri chando pasi pemvura ine mvura inotonhora. Peel mbatata namazai. Gadzira mbatata mudiki cubes. Zvisiyanisa mavara kubva kumapuroteni. proteins chika. Chicken fillet uye ham zvakagadzirwa zvakanaka. Makaskiti uye radish wash, yakaoma, bvisa mazano uye ucheke michero mudiki cubes. Green onion uye dill, pfuurai, mushambidze, mukaoma uye makanaka. Wedzera shuga, piniki yemunyu uye pira kuitira kuti juisi ioneke. Isai mavara, pisa neforikisi, wobva wawedzera muto wakasvibirira uye musayadhi. Deredzai kuwanda kwehuwandu hwekvass. Mbatatisi, mazai mavara, chicken fillet, ham, makomketa uye radish kuzadza nekvass kuzadza, kusanganisa uye kuparadzira okroshka pamahwendefa. Nyaya ne kvass kvass pachake kugadzirira, ichava yakanakisisa uye inonaka.

Hove yakakangwa ne cranberries

Kugadzirira: 60 min.

Ichazodiwa: 1 kg yehove duku shoma (roach, rudd, carp), 600 g yegranberry, 200 g yeuchi, 150 g yefuraji yegorosi, 2 tafura. makapu eoli yezuva, mutsvuku, munyu kuvira.

Nzira yekubika:

Chokutanga kugadzirira cranberry muto. Nokuda kweizvi, cranberries zvakashambidzwa uye zvakatsvairwa, kubvisa miswe nemafuta. Isai cranberries padenga uye woma. Zvadaro shandisa majiki (iwe unogona kuisa pasi mugomba regirazi) uye uaswededze kuburikidza nesave kana gauze. Gadzirai jisi neuchi. Isai musanganiswa unogadziriswa pamoto usina simba uye muvhare inenge hafu, kazhinji ichikurudzira. Munguva iyi, tora hove yerwizi, nyatsoichenesa kubva pachiyero uye mumvura. Shamba mumvura inotonhorera uye uoma nebheji repepa. Isa munyu kune hove, pepper uye roll muupfu. Ikozvino fry iyo pafuta yezuva yeOlein kusvika iyo yakaoma yegoridhe yakareba. Imwe hove inopisa yakatsvawa yakaisa ndiro huru, uye inodururira cranberry gravy yakabikwa. Kushanda patafura, unogona kupfekedza hove ne cranberry majiro. Mafuta ehutazuva, - chibvumirano chokuti hove yakabikwa ichatsvaira uye inofadza. Uye kuti hove yacho ine ganda rakasvibirira, kuwedzera munyu kune mafuta anopisa.

Nzombe muSpain

Kugadzirira: 80 min.

Ichazodiwa: 600 g yemakumbo emombe, 2 tafura. mahwende emujimu, 2 clove yegoriki, 400 g ediki madhota, tafura 6. spoon yemafuta emuorivhi, 2 pods yemuchiri pepper, 150 g ye ketchup, 200 ml yemuviri muto, 10 g ye cilantro yakasvibirira, 20 g yemadhindi emidziyo, pasi pepiresi yakasviba, munyu kunotora.

Nzira yekubika:

Shamba nyama, yakaoma uye icheke muzvikamu. Gadzirai garlic uye pfuura nepakati pezvinyorwa. Nyama zvishoma inorohwa, munyu, pepper kuti inwe, inoswa nemamu wamonia, grate garlic, kuvhara mufirimu wekudya uye kuisa maminitsi makumi maviri mufiriji. Shambai mbatatisi, peel, uye gurai rimwe tuber muhafu. Chili pepper, kushambidza, pakaoma, bvisai nheyo nembeu uye fodya yakadzika. Muchiganda chinopisa, chengetedza tafura 3. spoon mafuta omuorivhi, fry nyama yacho kwemaminitsi manomwe kune rumwe rutivi uye uise panhokwe. Muchikamu chimwechete, isa chiki uye fry kwemaminitsi matatu. Wedzera ketchup, tsvina mumucheka, munyu, pepper uye ubike kwemaminitsi mashanu. Cilantro greens wash, dry, chop uye kuwedzera ku muto. Isa nyama mumupu uye simbisa pasi pechifukidzo pamoto muduku kwemaminitsi gumi nemashanu. Mune imwe pani, kupisa mafuta akasara omuorivhi uye fry mbatatisi kusvikira wanyorova. Salt to taste. Dill greens, yakaoma uye yakanaka yeka. Nyama yakagadzirwa nemucheka inopararira pamahwendefa uye mbatata uye inosvina magidhi e dill. Nyama ichava yakaderera uye yakanyanya kunyoroka kana iwe uchiiputira mufirimu yezvokudya uye woisiya mufiriji kwete kwemaminitsi makumi maviri, asi usiku.

Stuffed Pears

Kugadzirira: 140 min.

Ichazodiwa: 4 mapeji makuru, 120 gm roquefort cheese, 1/2 mukombe weupfu wegorosi, mazai maviri, 1/2 mukombe wezvokudya, 400 g yeawa yegorota, mafura mana. spoons e raspberry jamu.

Nzira yekubika:

Sungai mapepa zvakanaka uye omesa netauro. Zvadaro wakachena uye zvakanyatsogurwa mukati, ndokusiya simbi. Zvino bvisai nheyo nembeu. Gurai chese rose muchikamu 4 zvakaenzana. Chikamu chega chega chinoiswa muhafu yepera, uye imwe hafu yakafukidzwa, ichiita chibereko chose. Ridzai mazai neforogo. Paridza upfu uye breadcrumbs pane mahwendefa akasiyana. Kuputira mapeari, tanga kuvhara mumwe nomumwe mazai akarohwa, wozopinda muupfu, uye pakupedzisira - peta peari muzvokudya. Muchiri rakadzika rinopisa, svetesa mafuta omuorivhi. Ngwarira peta peari imwe neimwe nekapu yakakura mumafuta anopisa uye fry kusvikira dhute doridhe. Itai mapepa pamahwendefa, muchiparadzanisa imwe neimwe muhafu, uye muduruke jamisiki jam. Kuti uchengetedze kudya kwepamusoro uye kwete kugumburwa, unoda kuwedzera mafuta mashoma ezuva. Uye mapeji echingwa kwenguva shoma akaiswa mufriji.