Ndinofanira kutaura kuti havasi vose vanoratidza nyeredzi dzebhizimisi kana cinema resort nenzira iyi. Vanonzwisisa kuti chinhu chinonyanya kukosha ndechehutano, uye kazhinji vanofarira kushambadza, zvinoshandiswa zvinoshandiswa pakuzora kana cosmology ye hardware. Simba reredzi rinongororwa zvakanyanya kupfuura iwe unogona kufungidzira.
Zvirwere zvevanhu zveganda kusimbisa
Pano tichaedza kuudza iwe unogona sei kusimbisa chiso chako pasina kuvhiyiwa, uye kuti ungazvichengeta pamba sei kunze kwekunakidza mari dzakanaka.
Chimwe chete chiitiko chinodikanwa ndechokuti nguva dzose, kana zvisina kudaro mishonga yepamusha haizobudiriri. Kana iwe usina nguva yakakwana yekusununguka, iwe haufaniri kutotanga kutanga, nokuti mamiriro acho achave kwenguva pfupi uye achaunza chete kuora mwoyo.
Kusimudza pamba hakusi nguva dzose kubatsira: kana iwe unenge wakakomberedzwa zvakakomberedzwa nepamusoro peganda, zvakanaka kuti utaure nekliniki kana salon. Asi kuti uvandudze inzwi uye udzorere kusununguka kweganda rechitsiko, bvisa madonhwe maduku uye gadzirisa kusvibiswa kwechimiro chemaziso chinowanikwa kumba.
Zvinoreva kugadzirwa kweganda, kubikwa kumba
Mukuwedzera kune zvakasiyana-siyana serums, helium, makanda, lotions uye tonics, mask mashizha emutsipa nepamutsipa, izvo zviri kuchenesa uye kunwisa, zvinoonekwa semashandisirwo anobudirira. Masks akaisvonaka kwazvo, aine matope ekurapa. Masikisi akadaro anovandudza kupararira kweropa uye kushandiswa kwemagetsi, uye ivo ,wo, vanoita kuti pave nekugadzirwa patsva mumasero pachavo uye kunatswa kweganda. Masks anorumbidzwa kuti aite kazhinji kaviri pavhiki, kuitira kuti awane chigarire chakaguma.
Facial massage
Chiito chemasikisi chinosimbisa hu-massage hwechiso. Mushure maro, ganda rinonyanya kukoshesa zvinhu zvakakosha, kunyanya kubvisa zvinokuvadza zvinokonzera, uye, nekuwedzera, inzwi remisungo richavandudza, masero akafa echiso achakurumidzira kubvisa uye kupa nzira kumasero matsva. Unopera zviduku zvakakombama, kuputika, kubhururuka, ganda rinotarisa rakanaka uye ridiki.
Kuchengetedza kunofanira kuitwa kaviri kana katatu pavhiki, uyewo masikisi, maoko uye chiso pachinenge chakachena. Iwe unogona kupa maitiro mashomanana akareruka, rimwe nerimwe raanofanira kuitwa 6 kusvika ku7 nguva:
- minwe miviri inoda kunyatsorusa ganda pamatama;
- uyewo inonyorova ganda pahuma kubva pamashizha kusvika kumvere, ndiko kuti, kubva pasi kumusoro;
- kubva pakati pechidimbu, kumucheto we earlobe neminwe yose kushandura ganda rematama;
- mushure mokunge ruoko ruchinge ruchizadza nzvimbo inonzi submandibular.
Masikirwo anodiwa kuomesa ganda rechiso
Dzimwe nguva mishonga yevanhu inobudirira kupfuura yezvimwe zvemazuva ano zvinodhura zvinodhura. Kana mishonga yevanhu iri nguva dzose uye ine mwoyo murefu yakabatanidzwa nekupisa, mvura nzira, zviratidzo zvakasiyana-siyana uye chikafu chakakodzera, chigumisiro chichave chakanaka. Hazvipi zvakakurumidza kuita, asi zvakanyanya kunaka uye zvinobatsira paganda. Zvakanakisisa kutora masikisi emusha mushure mekusikwa, kusarudza zvose zvaunoda.
Chikafu nemafuta emuorivhi chinokwevera kumusoro kwechiso chakanaka. Mafuta omuorivhi (imwe yepuniko) inosanganiswa nemuchero weamoni (madonhwe matanhatu) uye imwe yai yolk inowedzerwa. Zvadaro shandisa maminetsi makumi maviri pameso, uye osuka nemvura.
Butter inoshandawo zvakanaka. Kuti uite izvi, inofanira kusanganiswa ne camphor alcohol. Iwe unofanirwa kupera magiramu makumi mashanu emuti ne 2 yolks uye zvishoma nezvishoma owedzera yemafuta (mashupuni matatu), chamomile infusion (chechina chegirazi), glycerin (hafu yepunikisi) mairi. Pakupedzisira, wedzera camphor doro (makumi matatu magiramu), zvose zvinosanganiswa zvakakwana uye kirimu inoshandiswa kumeso kwemaminitsi makumi maviri. Zvadaro zvakakosha kushambidza nemvura. Chengetedza kamuti uyu mufiriji kwemazuva mashoma uye uishandise 2-3 nguva.
Mask efurawa yegorosi inosimbisa ganda uye inoidya. Evha inofanira kurohwa kusvikira mhutu ichiumbwa, uwedzere munyu (imwe teaspoon) uye mafuta yemafuta (makumi mashanu gramu). Hura yegorosi (makumi maviri nemashanu gramu) inodururira mvura (inenge yekita lita) uye kubika zvakasiyana kusvikira kuwedzera. Dururira girazi remvura inotonhorera mumuviri wakagadzirirwa kuitira kuti firimu iite pamusoro pepamusoro apo inopera pasi. Ipapo unyura mvura, uwedzere mazai e-uye-bhotela uye urove zvakanaka kusvika kamuki yakagadzirwa. Gare gare iwe unogona kuwedzera mvura. Kubva pamusanganiswa unogadzirwa unoita maski kwemaminitsi 20-30.
Zvakanaka dzokai ganda kune jaya uye kutsva kwemasikisi inobva majiro matsva: strawberries, raspberries, cowberries, mountain ash nevamwe.
Kusiyanisa kushambidza ganda kusimbisa
Kusiyana nekuputika kana kushambidza nechando kunokubvumira kukwezva chiso chako kumba kumba.
Nokuda kwezvinangwa izvi, zvakanakisisa kushandisa miriwo yakaoma kubva kumishonga: shandisa marigold maruva (mafuraji maviri) uye zvakaenzana neparsley uye uwedzere mvura yose inoyisa (400 milliliters), asi mune zvidyo zvakasiyana. Mushure memaminitsi makumi mana, turai muzvipfeko uye muise mufiriji. Mangwanani oga oga, tanga kuvhara makerubhi evanhu kubva mukuderedzwa kwe calendula, ipapo cube yechando kubva mukukanganiswa kweparsley.
Mukuwedzera, iwe unogona kuita kusiyanisa zvakasiyana-siyana, usingashandisi mvura, asi mabheti emarudzi akasiyana-siyana (chamomile, gavakava, dandelion, nezvimwewo). Chokutanga, shandisa mushonga unopisa kwemaminitsi maviri kusvika matatu, uye mushure wemvura inotonhora kwemaminitsi mashoma. Kukanganiswa kwakadaro kunofanira kushandurwa 5-10 nguva, kudzokorora chiitiko ichi katatu pavhiki.
Nzira dzakadaro vakadzi vakadzidza kushandisa kwenguva refu. Zvadaro pakange pasina mapurisa epurasitiki nemakoroni emakwenzi, uye hutano hwakanaka hwakakwanisa kuramba huri hwakanaka zvikuru kusvika pakukwegura. Ngatione isu tose tigare tiri vakanaka, sezvo tine zvikonzero zvose zveizvi.