Nzira yekubvisa masaga pasi peziso, zvino? Asi usakurumidza kuenda kuchipatara chepurasitiki. Blepharoplasty, kubviswa kwezvikwama pasi pemeso, hazviratidziki kupfuura kamwe chete, nokuti kushandiswa kwakawedzerwa kunogona kutungamirira mukuvharwa kusina kukwana kwemaokie kana kuti kuputika kwavo. Saka, kukunda dambudziko iri, rinofanira kutanga kutarisa chikonzero.
Kutanga iwe unogona kubhadhara kushanyira kuchiremba. Zvichida kuonekwa kwemabhegi ari pasi peziso chiratidzo chekunyoresa kwemvura-munyu metabolism, zvinetso ne endocrine system kana zvimwe zvirwere. Kuongorora kwakakodzera uye nzira yekurapa munyaya iyi inogona kuratidza chiremba chete.
Kana iyo isiri nyaya yemhando ipi zvayo yehutano, saka zvichida iwe hausi kuwana hope yakakwana. Kurara kwenguva refu, nechinzvimbo chepamusoro chakasimudzwa pamusoro pemuviri, chichabatsira kuderedza kana kubvisa zvachose kwete zvipfeko pasi peziso, asiwo marima. Edza, zvishoma kana zvichibvira kunwa zvinodhaka usiku, shandisa kusvika pazvinenge zvichibvira kubva pane zvekudya zvako zvemafuta akawandisa ane mishonga, zvinwiwa zvinodhaka newaini. Runako uye hutano zvinodhura.
Chikonzero ichocho chekuonekwa kwezvikwama pasi pemaziso ndekwekwegura kwechisikigo chechimiro kana kuti chikafu chinowanikwa chemuviri pakati pezvinyorwa zviduku uye ganda. Nekukwegura kwechisikigo pasi pemakumbo emazasi, mafuta hernias anoumbwa uye mabhegi akadaro anogona kungobviswa chete nekuvhiyiwa, saka, zvakakosha kusimbisa maziso emunyu. Nokuda kweizvi, kune chidimbu chekudzidzira kwakakosha.
Chengetedza musoro wako wakatarisa, tarisa mashomanana mashoma kuruboshwe, ipapo svinudza maziso ako uye usununguka, dzokorora zvakafanana kune yakarurama uye iyo yose yakatenderera kakawanda.
Kutanga, kwekanguva mashomanana iwe unofanirwa kumira, uye wozarura maziso ako kwenguva yakafanana. Dzokorora kakawanda.
Kazhinji kanyoro uye uvhare maziso ako zvakakwana, mushure memashanu-wechipiri kuzarura, kuzarura uye kuongorora, kusvika kune imwe nzvimbo iri kure, kwemaminitsi mashanu. Zvadaro dzokorora ruzivo rwechishanu kusvika gumi.
Shandura maziso ako muchitenderedzwa chakakomberedza uye chengetedza maawa, tarisa pane dzimwe nharo dzakasiyana dzepakati pepakati. Dzokorora maitiro okuita kakawanda pazuva.
Ita zvakanaka kusimbisa ganda rakaneta remapusi emaoko akasiyana-siyana. Somuenzaniso, mbatata, yakashanda kwehafu yeawa, yakabikwa muyunifomu uye yakagurwa hafu. Rubatsiro rwakanaka rwekubvisa kuneta, kwete chete maziso, asiwo maziso emasikati, anoshandiswa kumaziso emaawa gumi nemashanu.
Mazai anodonha anodonhwa pa grater, akaputirwa mujerize uye akaisa pamapurasitiki kwemaminitsi gumi namashanu. Kuwedzera kunongedza nzvimbo iyi nechinhu chero chipi zvacho chakakonzerwa neziso chemaziso mamwe gumi nemashanu. Zvadaro, nehangu yakabikwa, bvisa zvasara zveakisi asina kuvezwa.
Yakagurwa parsley miriwo yakavhenganiswa nekisiki yakasvibiswa ndokuisa muhutete hwakatsetseka pamabhegi kwemaminitsi gumi nemashanu, yakafukidzwa nemvura yakakodhi swab, uye yakashambidzwa kubva.
Iwe unogona kusanganisa parsley imwechete nemashizha akavhenganiswa, mbesa girasi ye gauze neiyi uye uiise pamasaga kwekota kweawa, mushure mekugadzirisa, shandisa kamuti yakakosha kumajeri.
Brew lime rinoshuva maaspuni maviri pagirazi yemvura yakanyorobikira uye inomira maminetsi gumi nemashanu. Zvadaro zvinetso uye zvishoma zvishoma. Kuti unyorove mumuchengeterwa, chidimbu chebint uye kushandisa kumapapiro emafupa uye mabhegi kwemaminitsi mashanu.
Mushonga weBirch mashizha, imwechete yepuniko, tururira mvura inotonhorera muhuwandu girazi uye ubate maawa masere. Usati washandiswa sechidimbu chinodha.
Zvakanaka kushandisa kushambidza kunotonhora kuti ubvise masaga pasi peziso. Uye kana mangwanani manyorerwo emvura ari nani kushandisa kumaoelds apasi kwezvikamu zviduku zvechando.
Uye rangarira, chinhu chakakosha zvikuru moto uri maziso ako! Uye hapana zvikwama zviri pasi pako iwe zvino hazvina kutyisa!