Nzira yekubika nyama nemichero inonzi multivariate: recipe nemufananidzo

Mumwe nomumwe anogadzirira, asati asvika kwevakashanyira, anoratidzira pane chikafu chaunogona kuvashamisa. Muchikamu chedu muchawana mapeji maviri ayo akakwana kwekudya kwemasikati. Tichabika nyama yenguruve uye gwayana nemaruva emichero mumuchengetedze - zvinonaka uye zvine hutano (nekuda kwemichero, inowedzera mavitamini, mapuroteni, mafuta, fiber, pamwe nesimbi uye calcium) ndiro. Nyama, yakabikwa nemichero yemichero mumuchengetera, inova inonhuhwirira, inonaka inonaka zvikuru. Kurumbidzwa kunogona kushandiswa nemiriwo kana mbatata.

Nguruve nemichero yemichero mu multivark

Zvinhu zvinodiwa:

• nguruve - 1 kg.
• prunes - 10 pieces
• onion - 1-2 misoro
• tomato paste - 1 tbsp spoon
• Bay leaf - 2 pieces
• munyu uye pepper kuti tate
• mafuta anokwira - 2 tbsp

Recipe:

1. Tora nyama, ugeze uye uidye zvidimbu zviduku.

2. Onion yakagurwa mumakumbo maduku, sezvaratidzwa mumufananidzo.
3. Dururira mafuta muhari ye multivark. Itai nyama yenguruve munzvimbo imwe chete. Isa mamiriro ekuti "Frying". Zviri nani kusafukidza chivako. Fry kwemaminitsi anenge makumi maviri, achikurudzira dzimwe nguva.

4. Mushure menguva yakatarwa, iwe unogona kuwedzera eii yakagadzirwa uye tomato paste kunyama. Stir. Tora "fry" mode kwemaminitsi mashanu.
5. Inosara kuti iise chinhu chikuru - michero. Zvigeza uye uzviwedzere nyama. Zvadaro, dururira mundiro maviri magirasi emvura uye munyu kuti unye. Stir. Nokudavira - kuwedzera bay leaf.

6. Isa iyo mode "Kuchenesa" kweawa nehafu. Kunyange nyama ichigadzirwa, unogona kubika mundiro. Somuenzaniso, shandisa mbatata kana kuchera mimwe miriwo.

Gwayana nemichero yemichero mu multivariate

Nzira yekubika gwayana, iyo, maererano nevanhu vakawanda, ine tambo inokosha? Nzira yekuita dhi kunze kwaro sechishongo chechinhu chero chipi zvacho, kunyange festive, tafura? Tinokupai kamukira yemutinha nemichero mumuchero wewaini.

Zvinhu zvinodiwa:

• gwayana - 1 kg.
• prunes - 10 pieces
• bhakoni - 200 gr
• Butter - 15 gr
• bheri - 1 litre. (kunyanya rima)
• garlic - 2 cloves;
• bay mashizha - 2 pcs;;
• upfu
• munyu

Recipe:

1. Tora nyama, ugeze uye uidye zvidimbu zviduku. Isa mubhokisi rakadzika.
2. Garlic chidya uye uwedzere kune nyama pamwe nehizha relairel.
3. Dururira doro rose uye uise ndiro yemaawa masere mufiriji.
4. Shambai miti yemichero, itai nemvura inopisa kwemaminitsi gumi nemana. Shenesa kunze.
5. Geza maoko uye ucheke muhafu yezvindori.
6. Durai bhakoni muzvidimbu zviduku.
7. Mix onion uye bacon.
8. Gwayana, iro rakamira mufiriji, bvisa marinade uye uome nebhandi repepa.
9. Shandisai ndiro yakakura. Isa nyama iri mundiro uye uise "Hot" mode kusvika anenge makumi matatu emaminitsi.
10. Bvisa nyama yakavharwa nekanaka rakanaka uye uise bhakoni uye anyezi mune imwe ndiro. Fry kwemaminitsi gumi. Dururira muzvipuka zviviri zveupfu uye funganya.
11. Iye zvino dzokera kumukombe uite nyama, shandisa zvose zvinoshandiswa, munyu uye pepper kuti uite. Isa "Kuchenesa" mafungiro uye gadzira mutton kweawa nehafu.
12. Prunes inofanira kuwedzerwa kune nyama maminitsi makumi mana kusati kwapera kugadzira.

Nokudaro iwe unofadza jira rakaisvonaka kune festive festive. Yakanyatsobatanidzwa newaini. Bon appetit.