- zvidzitiro zviduku - zvikamu zvitatu
- medium cucumber - 2 pieces
- tomato - 2 zvidimbu
- turnips - 2 zvidimbu (pakati)
- duku parsnip midzi - 1 chikamu
- apple - 1 piece
- lettuce - 100 gramu
- Mbeu dzekumini - 1 st. a spoonful
- munyu, pepper - 1 pande (kuvira)
- mbuu - 3 Art. spoons (for refueling)
- shuga - 150 Gramu (yekuzadza)
- mafuta omuorivhi - 2 zvinhu. spoons (for refueling)
- yoghurt yemhuka - 2 Art. spoons (for refueling)
Makaroti, parsnips, turnips nemucucumber, simesa, peta uye ucheke mucheka. Pa aporo peel the peel uye bvisa ganda, turai muzvimedu uye mukanase nemuchero wemamu. Saladhi inoratidzika pamashizha, kushambidza, yakaoma nepepikiti yemapepa uye yakanyanya kudonhedzwa. Shambai matata, shandisai mukana wemuchinjikwa kumusoro, scald nemvura inopisa, bvisa peel. Dura muzvikamu zvina uye bvisa mbeu. Dha nyama nyama. Itai juisi yemuti nehuga, edza maorivhi uye yogurt. Bhinda mu blender. Miti inogadzirwa muhombodo, munyu, pepper uye kuwedzera kumini, nguva yekudya uye kusanganiswa.
Kushumira: 6