Zita rakakwana rebhodeni yemuti uyu ndiIlex Paraguariensis, uye shoko rokuti mukaro rinobva mumutauro weGurani rudzi. Iyi inwiwa yakawana mukurumbira unoshamisa munyika yose, uye muRussia yava kutozivikanwa kare. Uye zvisinei hazvo munhu wose anoziva nezvemishonga ayo ose. Yakanga isiri yepasina iyo iyo yakarovedzwa nemudzimai kunwa kwevanamwari! Zvinoshamisa kuti iyi iyi ine zvinhu zvose zvinodiwa, mavitamini uye tsanangudzo dzezvinhu, zvinyorwa zvinobatsira, fiber, mafuta anokosha, antioxidants, tanins. Mutevedzeri, somuenzaniso, anononoka kupfuura chero kese, asi iwe haugoni kutya zvinokonzerwa nemigumisiro yakadai sokudengenyeka, kukurumidza kwemoyo uye kushungurudzika. Vitamine B1, B3 uye C uye zvinhu sodium, magnesium, iron, lithium (lithium oxide) inowedzera mumuviri, iyo pamwe chete neyenyama matein inobatsira kunyatsofungisisa, kubatsira kubata kutsungirira uye kuora mwoyo, kusimbisa hutachiona. Kubvumirana, ichi chinwiwa chinonyanya kukosha chekugara mumaguta, chakakomberedzwa nezvisina maturo, kushungurudzika uye kwete nzvimbo yakanakisisa yezvakatipoteredza.
Ani nani anoda kumira zvakanaka uye ane chimiro chakanaka achakoshesawo mudzimai. Chinhu chacho ndechokuti inoderedza kudya, kunowedzera basa rekudya uye zvinyorwa zvisiri nyore. Mitambo pamwe chete nemumwe wako iri nyore - inobatsira kudzorera simba uye kudzivirira kuunganidza kwectic acid mumisungo, nokudaro kunoderedza marwadzo. Mateti maesei akazara mu chlorophyll, izvo zvinoreva kuti zvine oxygen, iyo inochenesa zvakakwana uye inowedzera ropa redu, pamwe pamwe nezvose zvinobatsira, mavitamini uye microelements anouya. Zvechokwadi, Mate ndiye chinhu chakasiyana uye chisina kujairika, zvakaoma kumutsvaga chero kupi zvako kunoitwa munyika yezvirimwa. Iyi teyi yakanyatsoongororwa mune dzakawanda masayenzi uye ma laboratori, izvo zvakasimbisa kuponesa kwayo kunoshamisa.
Uye zvekare neyeti Mate Mate inosangana nehurukuro yose, kana kuti, pane nhoroondo, iyo yakawanda yemakore ane chiuru. Vamwarikadzi vaJari naArai vaida kuvonga vaIndia vekare kuburikidza nekuvanunura kubva kumajagu uye nekugara mumba make kusvikira mangwanani. Vaifunga kwenguva yakareba uye vakasarudza kumutenda, mhuri yake nevanhu vose nekuda kwemutsa wavo, uye kuvapa mitsva-yerba mate, iyo ichagara iri chiratidzo chehukama kune vose. Vasikana vekare vakapa kusafa uye mutsa. Ipapo vamwarikadzi vakadzidzisa mhuri kuti vangaita sei. Makore akawanda gare gare, apo muIndia nomudzimai wake vakange vatofa, mwanasikana wavo akazadzisa mitambo yose uye akange atadza kubva pachiso chenyika. Asi nguva nenguva anoonekwa pakati peJerba mate mate inowanikwa mumusikana wekasikana musikana ane maziso ane tsitsi.
Kuziva chirevo ichi chakanaka chete, iwe watotoda kukudza nekucherechedza tsika yekumwaira mate chai. Inwiwa yakagadzirirwa mune imwe chikafu chinokosha - kalabas, "pungu" - mukushandura. Kunyange zvakadaro pane chikwata chakakosha chaine filero-bhomba, iyo iyo uye inonwa chikwata. Kalabas yakazadzwa nezvikamu zviviri kubva muzvitatu nemashizha emuti uye inodururwa nemvura inopisa yakabikwa, asi kwete nemvura inopisa, zvisinei kanai ichawana kuravira kunorwadza. Mumaawa mashomanana tei ichabikwa, uye inogona kudhakwa. Mutevedzeri anogona kunyorerwa kazhinji. Iine chinonhuwira chakanaka, chinotapira uye chakatema kunakirwa uye maruva ose emakwenzi akanaka. Nenzira, shuga haigoni kuwedzerwa, nokuti mukomana akazara neshuga yechisikigo. MuEurope nhasi, mukomana anonyorerwa uye seyiwo yakawanda mumugighi nemafuta mashomanana.
Mukadzi akasiyana: bhuru, yakabikwa, ndarama. Gorosi - ine ruvara rwemavara rwemavara uye runofanana nehope duku. Ichi chigadzirwa chinobva kunyika yeArginia uye, nhamo, zviri mukati mavitamini mairi zvakaderera. Mumisika, inowanzonzi "Paraguayan tea".
Fried mate ndiyo yakafanana yegorosi, yakangofambiswa neimwe teknolojia muvheni. Iine marara machena, kufanana nekofi. Mariri, zvakakosha zve caffeine zvinowanikwa, iyo iyo yakakosha yakawanda inopfuura, nekuda kwekusava nemamiriro ezvinhu asina kuoma.
Mukadzi wendarama anogadzirirwa kubva kumatavi matsva yerba mate, akasungirwa mumavhura maduku anotora uye anoronga pamoto kana muvheni dzevhu, izvo zvinopisa nemuti chaiwo. Iine mhino yegoridhe-pistachio mumvuri. Iro rudzi rweMate runonzi "goridhe yeguru reArgentina".
Nzira dzakasiyana dzekuita tiye unogona kutaura pamusoro pemafungiro nemafungiro: nemukaka - kuremekedzwa, ne zedra - tsitsi, neuchi-kupa, nehutu-kutarisira. Mumwe munhu anopisa anotaura nezve rudo rukuru.
Mate, iyo inogadzirwa muArgentina, inonzi "mweya we tango" (mushure mezvose, inobatsira kudzorera simba mushure mekutamba kunotyisa). Kune vakawanda vanoyemura pakati peyeredzi - Diego Maradona, Mel Gibson, Madonna, Julio Iglesias, Prince Charles, mutevedzeri wevanyori veBezrukovs, iye akatsigirwa naVevita, iye aiva Che Guevara ainwa doro. Zuva rimwe nerimwe vanhu vakawanda vanowedzera Matee chaiyo, mushonga wemishonga, iyo vanamwari vakapa vanhu pamwe nemutsa uye nehanya kwavo.