Snack kubva kune nyeredzi yakakungwa Muzvokudya, nyemba dzakashandiswa kwenguva refu, makore anopfuura zviuru zvinomwe. Asi vasati vadya mbeu bedzi - nyemba, iyo yakatemwa kubva pods. Zvisinei, anenge makore mazana matatu akapfuura, maItaly akasarudza kuedza kubika mahesheni maduku mumapods. Izvozvo zvakaitika kuti izvi zvinonaka kwazvo, naizvozvo vaongorori vemabhizimisi ezvemichero vakagadzira kubereka kwezvitsva zvitsva zvebhinzi zvine mazamu akaoma uye ane pods yakaoma, uye vakakurira musimi uyu nokuda kwavo. Iye zvino hutsva huri bhinzi hunozivikanwa zvikuru uye hunodiwa nehuwandu hwechigadzirwa. Inobatsira, nyore nyore digestible, pasi-calori uye panguva imwechete inonaka. Kukohwa kwakakosha kwebhinzi tsvuku kune vashandikadzi ndechokuti inogona kushandiswa gore rose. Muzhizha - mutsva, uye munguva yechando - mazaya. Kazhinji kazhinji, mhete yecheni yakabikwa kana kubikwa. Asi kubva pauri unogona kugadzirira uye kunwa kwakanaka, kunoshandiswa kune mbatata yakabikwa, shish kebab, uye kune imwe nyama yezvokudya. Uye pasi pasi pevodka, mhete yehairi mu marinade - ichi ndicho chinhu, chinoparadzwa pakarepo, mberi kwezvose zvinokonzerwa munyu nemafuta. Kugadzirira izvi zvinotora nguva yakati, asi ipapo ndiro inofanira kuiswa mumaawa makumi maviri nemaviri.
Zvisungo:- Muchiri mutsvuku bhinzi 300 g
- Sunflower yakanatswa mafuta e-sunflower 3 tbsp. l.
- Tafura yevhiniga 1 tbsp. l.
- Mustard French (ine zviyo) 2 tbsp. l.
- Shuga 1 tsp.
- Mvura yakabikwa 100 ml
- Garlic 1 clove
- Pepper pasi dema 1 pinch
- Munyu 2 pinch
- Danho 1 Kuti ugadzirire ndiro, tora mutsara mutsva, mafuta emiriwo, vhiniga, masardadhi nemafuta nezvinonhuwira.
- Nhanho 2 Kwema marinade, shandisai mapeji matatu. mafuta ezvirimwa, 1 tbsp. vhiniga, 2 tbsp. masitadhi, 1 tsp. shuga, 100 ml yemvura inotonhorera inotonhorera, yakasimwa kuburikidza nemhizha nekiki, munyu uye pepper.
- Danho 3 Nyuchi dzakashambidzwa zvakanaka, dzinodonhedzwa mumvura inopisa uye dzakabikwa kwemaminetsi gumi nemaminetsi makumi maviri nemashanu, mapodhi anofanira kunge ari nyore.
- Nhanho 4 Zvino, bvisa tsambo pods kubva munyoganda nyuchi uye udzicheke.
- Nhanho 5 Isai mhete muhazha, shandisai marinade uye mhanya kune rimwe zuva mufriji. Shumira sekudya chisina kunaka kana sechidimbu.