- Nhamba - 200 Grams
- Mvura - 2 litita
- Munyu - 3 Teaspoons (pasina peas)
- Girazi reBay - 2 zvidimbu
- Sinamoni - 1/2 Teaspoon
- Turmeric - 1 Teaspoon
- Butter - 1 Art. a spoonful
- Miti - 250 Gramu (Koliflower, karoti, mbatatisi, zucchini)
- Ghee - 1 st. a spoonful
- Cumin mbeu - 1 1/2 Maspuni
- Ginger - 1/2 Teaspoon
- Asfofotida - 1/4 Maspuni
- Parsley - 1 st. a spoonful
- Lemon - 8 Dollek
Dururira mvura muhari. Wedzera jira re bay, sinamoni, munyu uye uuye kumota. Maharage anokonzerwa nepakutanga anokanda mumvura inodzika. Apo mvura inopisa kwechipiri, putika pani nechifukidziro (asi usaifukidza!), Deredzai kupisa uye gadzira kwemaminitsi makumi maviri, uchikurudzira dzimwe nguva uye kubvisa pombi. Panguva ino bvisa miriwo mudiki cubes kana sezvaunoda. Kuwedzera mimwe miriwo yekukandira mubhokisi, kuwedzera turmeric uye bhotela. Vhura pani nechifukidziro uye ramba uchibika zvakanyanya sezvazvinotora kuita kuti mahesheni apiswe zvakakwana. Sega mune imwe ganda rinopisa, nyanya 2 tablespoons yearoro uye uwedzere mbeu dzekumini, uye pepper. Apo mbeu yemumini inosviba, wedzera ginger uye asafetida kwavari uye fry kwemainopfuura miniti, ichikurudzira nguva yose. Izvo zviri mukati meganda rinopisa rinofanira kuwedzerwa pani. Zvadaro zvivhare sufu nechifukidzo uye gadzira kwemaminitsi mashanu kusvika kune manomwe pamusoro pekupisa kwepasi.
Kushumira: 6-7