Mapeji ezvokudya kubva muhowa echando

Mapeji ezvokudya kubva kumahowa echando - chii chaunoda mutevedzeri wese.

Champignons kana porcini mushwa mu batter

4 servings

Kubika pane recipe:

1. Gezai mushwa ugochera imwe neimwe hafu kuti uwane hafu yewaini. Kana iyo mushwa yakakura, taura muzvidimbu zvakasiyana. 2. Vhura mushwa wose muhari yakadzika, nguva nemunyu, funganya. 3. Gadzirai batter. Kwaari, kurova mazai nemukaka, wedzera munyu munyu. Uye zvino dururirai tsvina yakaonda yeupfu. Mune hombe yakasiyana inodurura zvingwa. 4. Iva mafuta mumafuta ekupisa. 5. Gadzira chidimbu chehomwe mushonga wekutanga mubatter, uye gadzira muzvokudya uye fry mumafuta yakadzika kana kuti mafuta akawanda, kuitira kuti inobatanidza mushonga wose zvakakwana. Cook kusvikira crispy.

Kubika nguva: 30 min.

Mune chikamu chimwe chete, anenge 280 kcal

Chanterelles mumuchero wakasviba

Kwema 5-6 servings

Kubika pane recipe:

1. Mushroom rinosuka zvachose. Kana ihuru, icheke, asi zviri nani kushandisa zvinyorwa zviduku uye kubika zvizere. Birai mushwa mumvura ine munyu kwemaminitsi gumi nemashanu. 2. Gadzirai anaion uye fry mumafuta kusvikira ndarama. Wedzera mushwa, munyu, fry kwemaminitsi gumi nemashanu. Pakupedzisira edza upfu uye fry kwemaminitsi 1-2. 3. Dururirai ukamu hwakasvibirira, kusanganisa, nguva pamwe nepepper, pasi nutmeg uye kubika kusvikira wakagadzirira. 4. Kwemaminitsi asati apfigira, shandisa miriwo yakagadzirwa zvakanaka.

Kubika nguva: 40 min.

Mune chikamu chimwe chete, anenge 270 kcal

Makaskita ne oyster mushroom

6 zvidimbu

Kubika pane recipe:

Bvisa macuchu mazano. Gurai imwe kamukiti pamwe chete nehafu uye gadzirai indentation. Icho chinopera "chikepe". 2. Gadzirai anyaii uye gadzirai mafuta emiriwo. 3. Gura mushroom uye uyanane neeiii. Ndapota fadza munyu. 4. Gumisa mushwa zvishoma kubva kumafuta. Sakanisa ne mayonnaise uye ham yakasarudzwa. Mushroom nhumbi yekutakura cucumber "zvikepe".

Kubika nguva: 30 min.

Muchikamu chimwe, anenge 170 kcal

Sungai nemafuta uye maorivhi

Kwemazvikamu 10-12

• 200 g yemapundu

• 500 g yezvinhu zvakavhenganiswa (nyuchi pamwe nehove)

• 3 eiii

• 1 mazai

• 50 g yehotela

• 1/2 mapani emirivhi akaumbwa

• Pasi pepisi tsvuku

• munyu

Kubika pane recipe:

1.Farsh inosangana neii, batare, anyanisi yakagadzirwa uye maorivhi, munyu, pepper. Kurudzira zvakanaka. 2. Izvo zvakatsetseka zvakarongedza mhepo yezvokudya pamashizha ekudya kuti iite rutsanga. Pane imwe yemiganhu yayo yakaisa mushwa. 3.Shandisai mapepa kuti muve mupumburu. Mbeu dzichava mukati mazvo. 4. Rongedza rugwaro rwakaputika uye nzvimbo panzvimbo yebheka. Bika kwemaminitsi makumi mana. mune ovheni inopisa kusvika 180 ° C. Ipapo svinurai chidimbu uye rambai muchibika gorosi kusvikira yakanyanyisa. Tora iyo uye itonhorere. Cheka muzvimedu uye ushumire nemupiki wega.

Kubika nguva: 1 awa maawa makumi maviri.

Muchikamu chimwechete chinenge 190 kcal

Stew na mushroom

4-5 servings

Kubika pane recipe:

Rinisa mushroom. Uye ucheke muzvidimbu zvakasiyana kana zvikawanda. Chop onion finely cubes. Fry iyo mumafuta kusvikira yendarama, uye wobva wawedzera mushwa. Roast, inokurudzira nguva dzose, kwemaminitsi 2-3 mamwe. 2. Nokuda kwemuputi mu 2 magirazi emvura, gadzirai marori, mariga uye shuga, munyu. 3. Wedzera mushroom yakakangwa kune ndiro yekubikira kana chipfupa, cheka pepper inonaka mudimbu uye udururire pamusoro pemucheka wakagadzirwa. Pepper. Isaza chifukidzo kana chidimbu uye cheka kwemaminitsi makumi mana.

Kubika nguva: 150 min.

Mune chikamu chimwechete, anenge 180 kcal

Ravioli nemapungire

6 servings

Kubika pane recipe:

Neeiii, bvisai onion uye mushwa zvakanaka. Pamafuta, fry the anon, uye wobva wawedzera mushwa. Kupedza mushroom kunononoka uye kunokanganisa. Muchikamu chino, wedzera gashi cheese. Ndapota fadza munyu. 2. Kubva muhomwe sculpt ravioli (mold like pelmeni inowanzoonekwa, yakaenzana chete uye yakawanda) kana dumplings. Uzvikanda mumvura inenge yakarungwa nemunyu. Sezvainobuda, yakagadzirira.

Kubika nguva: 1 awa

Mune chimwe chikamu, chinenge 170 kcal

Pancakes ne white mushrooms

Kwe 12-15 zvidimbu

Kubika pane recipe:

Soak lentis kwemaawa 3-4. Zvadaro gadzira kusvikira wagadzirira mumvura ine munyu. Drain the water. 2. Gadzirai anii zvakanaka. 3. Squashi peel, bvisa mbeu uye grate. Finyisa jisi zvishoma. 4. Gadzirai anaii zvakanaka. 5. Gezai mushwa uye fukisa yakanaka. 6. Pamusoro pemafuta fry kusvika kune zvigadzirwa zvegoridhe, edzai zucchini uye mavarai eicheni, fry zvishoma. Wedzerai mushroom. Simmer kwemaminitsi gumi. Munyu pakupedzisira. 7. Isai iyo yakakangwa uye lentiy muhari yakadzika, gurai mazai. Stir. Pepper uye munyu. Kubva pawomufambiro wakagamuchira panikeki. Fry iwo iwo mumafuta kumativi ose maviri. Shumira fritters nemukisi wakasviba kana kamuti muto.

Kubika nguva: 1 awa

Nguva yakamira: 3-4 maawa

Muchikamu chimwechete cha 130kcal

Mushroom "Pyatiminutka"

Kwema 6-8 servings

• 1 kg yemhando ipi neipi

• 2 tbsp. tablespoons omunyu

• 1 tbsp. e spoonful ye shuga

• 2 bay leaves

• 3-5 mazai emuchiri mutsvuku

• 3-4 clove

• boka redhiya

• 1/4 mukombe we 9% yevhiniga

Kubika pane recipe:

1. Muhomwe dzakashambwa dzakashambidzwa upe 1 mukombe wemvura, uchiita maminitsi 10. 2. Wedzera 1/2 mukombe wemvura nomunyu, shuga uye seasonings. Iva kune imwe maminitsi mashanu. 3. Wedzera vhiniga uye gadzira zvakare kwemaminitsi mashanu. Sezvo mhowa inotonhora pasi, inogona kudyiwa. Nokudaro, mushonga wakasvibiswa hauna kukohwa panguva yechando, asi anoshandiswa pakarepo. Iwe haugone kuchengeta chero kupfuura mwedzi mufiriji.

White mushroom yakasimbiswa

Per 1 litre

Kune marinade imwe 1 litre emvura:

Kubika pane recipe:

1. Endai nemwayo. Geza uye usuke mumvura inotonhora. Uine mushonga mukuru, ugoparadzanisa gumbo kubva kune cap uye uricheke. 2. Imvura mumvura ine munyu uye kubika kwemaminitsi makumi mana. Drain the water. 3. Gadzirira marinade: wedzisa munyu, pepper, cloves kumvura. Ita maminitsi gumi. Bvisa kubva pakupisa uye udururire muvhiniga. 4. Pasi rebhokisi rakaoma uye rakasviba, isa jira rakasviba, peputa inopisa, zvigurwa muzvidimbu. Zvadaro uzadze nehowa uye udururire marinade. Ramba mabhenji. Vashandukire pasi. Siyani pachitonho chemukati kusvikira yakanyatsonaka uye yobva yaisa panzvimbo inotonhorera. Zviri nani kuchengeta mufiriji.