Ndeipi inodhaka inonyanya kushanda?

Usapindira nemarongwa ako, hapana mavara machena, kwete mahara, kwete kunhuhwirira kunofadza. Sarudza chinodhaka, achitaura purogiramu yevhiki nevhiki. Unoda kutsvaga chii chinodhaka chinonyanya kukosha? Zvino iwe pano!

Zvidhori zvinokodzera vanhu vane kupfupa kwakanyarara. Vanodzivisa basa reabhakitiriya rinokonzera kuumbwa kwekunhuhwirira kwakashata. Nokudaro, kushandiswa kwekutuka hakusi kushungurudzwa, asi hakuna "kuvhara". Zvisinei, munhu haafaniri kukanganwa kuti kushandiswa kwemasvosve, zvakare, kuderedza zvakanyanya zvimedu zve microflora zveganda, zvinogona kukonzera kutsamwa kukuru. Kuumbwa kwemasodorants kunosanganisira mabhakitiriya uye zvinodhaka zvinokonzera majekiseni: triclosan uye farnesol. Nyanzvi dzakawanda dzinofunga kuti triclosan inonyanya kuvhara maitiro ezvidziviriro edziviriro, farnesol inonyanya kutarisa uye yakaratidza pachayo sechinhu chinonyanyisa.

Optionally

Vanopesana nemapiritsi vakakodzera vanhu ine sweating yakawanda. Mafuta ealuminium uye zinc akabatanidzwa mukugadzirwa kwawo akavhara mazhenje anobuda mumaronda e sweat, nokudaro achideredza kuwanda kwekutuka kwakavanzika. Inofanira kurangarirwa kuti kune yakagadzirika microflora, kutuka kunofanirwa, kana zvisina kudaro ganda rinorasikirwa nekuchengetedzwa kwaro. Antiperspirants zvakanaka chete kwekushandisa kwenguva pfupi. Kwete kare kare, masayendisiti akagadzira kuti salts e-aluminium uye zinc inowedzera mukana wekudzidzira kenza yemazamu. Vanachiremba vanokurudzira kusarudza vaparidzi vese kana zvichibvira, izvo zvisina zvimedu.

Dhiyabhori-antiperspirants ane zvakapetwa kaviri: ivo panguva imwechete vanovhara maitiro ezvinyama zvejinga, uye vanoparadza mabhakitiriya anokonzera kuumbwa kwekunhuhwirira kwakashata. Mari yakadaro inogona kuve yakachengetedzwa nenzira yakachengetwa kune rimwe boka revanonyanya kuvimbisa uye rose. Mangwanani oga oga, pesa motokari, nekukurumidza, iwe unomhanyira muhofisi - uye izvi zvichida ndiyo chete yezuva? Nguva yezhizha ndiyo nguva yakanaka kwazvo yekufungisisa kuti ungashandura sei mamiriro ezvinhu aya. Sarudza rudzi rwechiito chemuviri kuchienda kwako. Pasinei nokuti yega yoga, moto wemitambo yeLatin America kana kunyanya kukwira kwedombo, chinhu chikuru ndechokuti iwe unofara zvizere nemitambo yako yekuita. Hapana tsanangudzo inofanira kukuvhiringidza uye kukubvisa kunzwa kwenyaradzo mukurovedza. Uye kana iwe uchinetseka muimba uye uchifamba-famba makiromita pachitsika, muzhizha une mukana wakanaka wekubuda mukamuri uye kushingaira kupedza nguva muhupenyu mutsva. Mangwanani, iyo yakatanga nejog, ichakupa mutero wekufara uye mafungiro akanaka kwezuva rose. Mukai muzhizha awa imwe yapfuura uye pinda mupaki haisi yakaoma sezvainoita. Uye kuita manheru masikati, kuita zvidzidzo zvakajeka nedumbbells, nokuti kuimbwa kweshiri kunonyanya kufadza kudarika muimba.

Mavhiki ekupedzisira inzira inofadza yekufadzwa nekambani yevamwe shamwari. Panzvimbo pokuenda kumafirimu uye kuungana mu cafe, ronga kugadzira micheka mupaki, mabhasikoro kunze kweguta kana picnic mumaruwa nemitambo yevolleyball kana badminton. Nguva yezororo yakamirira kwenguva refu haisiwo nguva yekukanganwa nezvekuzorora kushanda. Kayaking yevakawanda inonyanyisa, asi mune imwe nzvimbo yakasununguka unogona kugara uchiwana nguva nenzvimbo yekudzidzira. Fungidzira kuti unoita sei hoga yega yoga pamahombekombe egungwa, mazuva ekubuda kwezuva anovhenekera mafudzi ako akafukidzwa, uye kunyarara kunovhiringidzwa chete nemanzwi emafungu. Icho hachisi chifananidzo chinonyengedza kupfuura kurota usati wadya muimba yehotera here? Kuti tinakidzwe zvizere nemitambo yekurovedza, isu tinodawo kunyaradzwa nekusava nechokwadi nekukwevera. Muzhizha, isu tinowanzosarudza kupfekedza T-shirt isina maoko uye T-shirts pamabhanhire, zvinoreva kuti tinosvinura mazamu, uye ganda munzvimbo ino rinofanira kutarisa rakakwana. Kana iwe uchitenda mune zvatinokurudzira, iwe uchakurumidza kuziva kuti chii chinodhaka chinonyanya kushanda.