Pamusoro pokudzivirira uye kusingakwanisi kurapwa kweimwe zvirwere uye kubatsirwa kwezviratidzo zvinotungamirira zvichakurukurwa pasi apa. Kurapa kwemakumbo zvirwere zvinokonzera mhepo ndiyo musoro wehurukuro yedu.
Kudzivirira
• Shfeka shangu dzakakodzera, uchiyeuka kuti inofanira kushanda netsoka, kwete gumbo.
♦ Usatema misumari yako vasati vakurira kumucheto wemunwe wako,
uye ucheke zvakananga.
♦ Kana mbambo ichatanga kumira kumativi emunwe, tema V yakagadzirwa mukati. Kamwe kamwe pavhiki, famba tsoka dzekushambidza inopisa nekukanganiswa kwezvimwe zvinonzi herbaceous. Chigadziko chakafa, ganda rakapfa rine mutsara wekodhi, iyo iyo, paunofamba, inomira pamagetsi ekuguma uye inokonzera marwadzo. Nzira dzokurwisana dzinoshevedza dzakawanda, asi zvose zvinotanga nekusarudza shangu. Kudzivirira
• Kutenga zvinogadzirwa ne "kufema" zvinyoro zvishoma, zvakasimba, zvisingaiti zvakapoteredza zvigunwe, zvinotarisirwa kuti chitsitsinho hachidhiri uye hachiri mukunonoka.
• Sungirira zvindori zvezviyo uye mapepa anokosha emapfupa (anotengeswa mumasitemu).
• Rongedza tsoka dzako nekisiki yakasiyana-siyana usiku humwe.
Fungus pazvipikiri
Chirwere cheshuga chirwere cheshuga, chirwere chetachiona, chakadzivirira chitachiona. Fungus inogona "kubatwa" mumadziva ekugezera, mabhati, mitambo yemitambo, mashandare, mabheji. Zvigunwe zvakagadziriswa, zvinoshandiswa, zvinoshandura mararamiro uye zvigadzirwa, zvinoputika. Ganda rakapoteredza rinogona kupisa, rinogadziriswa. Tora fungus pasina dermatologist - isa mari kumhepo. Hakuchina mushonga wechirwere, asi zvinokwanisika kuwedzera chiremba chaakanyatsotarisirwa kutarisirwa nemiti ye phytovalins. Kuita kuti hosha yekupikira ishandiswe zuva nezuva kushandiswa kweEucalyptus uye mafuta omuti mafuta. Mu menyu, wedzera zvinyorwa zvezvokudya zvakawanda muzinc (nuts, midzi midzi, mishonga, nezvimwewo), uyewo mavitamini A, E, C. Kudzivirira: Endai dziva rekushambira, kushambidza uye gungwa mune shangu dzakasununguka, kana iwe uri mutambo wemitambo, nguva dzose unobata tsoka uye nzvimbo dzomukati nemvura ipi neipi, inopedza tsoka dzako. , iwe unofanirwawo kusarudza shangu dzakakodzera, nokuti pane dzimwe nguva kunyange slide dzinogona kuva chikonzero chemafungus, naizvozvo zvakakosha kugara uchigeza uye kushambidza shangu dzako.