- cauliflower - 1 chikamu
- mvura - makapu matatu
- Bhobhoni - 1 chikamu
- tema eiii - 1/4 Makapu (mutsvuku)
- mafuta - 2 zvinhu. spoons
- upfu - 1 st. a spoonful
- mukaka - 2 makapu
- munyu - 1 teaspoon
- tsvuku tsvuku - 1 pinch
- Nutmeg - 1 Pinch
- Cilantro - 1 Piece
- Parmesan cheese - 1 kipande (zvichida)
Rinisa iyo kabichi, bvisa mavara mashizha uye cob. Crumble the cabbage mupakati pepu, kuwedzera mvura. Itai mvura kumota uye gadzirai kwemaminetsi 7-10. Isai kabichi yakabikwa mu blender uye musanganise. Gadzirai zvigunwe zveiiii uye michena mutsvuku weiiii. Sungunusa bhotela muhombodo, edzai anyezi, shandisai 1/2 yemukaka uye gadzira kusvikira wapera. Wedzera 1 punipuni yeupfu uye kusanganiswa. Wedzerai mukaka wakasara. Rambai muchigara kusvikira muchibika. Mushure mekusanganiswa kwemukaka wemukaka, wedzerai puree kubva kuholiflower. Wedzera kamuviri kaduku uye tsvuku. Ino ndiyo nguva yekuwedzera cheese. Bvisa pani kubva pamoto, chivharo uye regai kumira kwemaminitsi gumi.
Kushumira: 3-4