- Kefir - 1 Girazi
- Oatmeal flakes - 1/2 mukombe
- Bran - 2 zvinhu. spoons
- Soda - 1 teaspoon
- Munyu - 1 teaspoon
- Shuga - 1 teaspoon
- Huri - 2.5 makapu
- Uchi - 1 Teaspoon (Gadzira chingwa)
Kirasi yakajeka yechingwa pasina mbiriso, ndakaedza mushure mekushandiswa kwakawanda kwekufir kusina kushandiswa mumba, saka ndakasarudza kuedza chidzidzo chekuedza pasina mbiriso yekudya. Iyi iri nyore nzira yevaya vasina shamwari nesvitsa yeviriso. Zviri nyore kugadzirira kumba. Recipe: 1. Zvakakosha kusanganisa girasi ye yogurt ne oat flakes uye kubvumira kumira kwemaminitsi makumi maviri, kusvikira vanyura, mushure mokunge yakawedzera bran (pakuda uye kunakidza, bran inogona kuwedzerwa). 2. Kusiyana zvakasanganiswa zvakasara zvakaoma zvinoshandiswa, uwedzere kefir nemhepo inoputika. Mix everything. 3. Tanga kuwedzera kefir mune zvikamu. Zvimwe, bvisa chidya, kana chichimira kumatira pamaoko ako-kurega kuwedzera kefir. 4. Zvakakosha kuisa gorosi rinobikwa nemafuta, kuisa chingwa pairi, nekucheka chingwa kubva kumusoro. 5. Bika muvheni yakapeteredzwa pa2 degrees makumi maviri kusvika kumakumi mashanu. 6. Mushure mokunge munotora chingwa kubva muchoto, inofanira kuvharwa neuchi uye inosaswa mbeu yeesame. Dzadza netauro, usabvisa chingwa kubva pani, uye uchitendera kuti itonhorere. Chingwa chiduku chinogona kuiswa muhomwe yepurasitiki kuitira kuti chingwa chisati chave. Ndizvo zvose, chingwa chisina mbiriso chakagadzirira. Nhanho yakanaka mukubika! ;)
Kushumira: 3-4