CHIKAMU-3: Mapeji anonaka pane mamwe ose okudya zvokudya nokukurumidza

Udon ane shrimps

Zvokudya zvinonaka zveAsia cuisine zvinogona kugadzirirwa pane nzvimbo inowanikwa pasta.

Zvisungo:

• Gorosi noodles udon - 200 g
• Shrimps yakatsva - 10-15 pcs. (zvichienderana nehukuru)
• ChiBulgaria pepper - 1 pc.
• Anonisi - 1 pc.
• Ginger - 1/3 yeduku duku
• Karoti - 1 pc.
• Soy muto - 2 tbsp. l.
• Garlic - 1-2 clove
• Vegetable mafuta

Kugadzirira:

1. Muchibikira mvura yakarungwa musasiya gorosi noodles. Pheka kusvika hafu yakabikwa (inenge maminitsi mashanu).
2. Shrimp yakazara nemvura inopisa uye ibvisa shell kubva kwavari.
3. Dururirai zvakagadzirwa eiii yakagadzirwa zvakanaka, garlic uye ginger gated mune ganda rinopisa (zvichida wok) nemhepo yakatsva. Fry kwemasekondi makumi matatu, zvino isa ma prawns ipapo. Fry kweminiti imwe, ichikurudzira nguva dzose.
4. Miti inotemwa kuita zvidimbu zvepakati pehutu. Vawedzere pane panopisa ganda uye shrimp yakabikwa. Dururira mujisi uye gadzira maminitsi mashanu.
5. Shrimp miriwo pamwe neodod, fonganisa zvakanaka uye mushure meminiti imwe bvisa kubva pakateti. Noodles yakashanda inopisa.

Sarimoni muhari

Inyoresa nyore yekudya zvine utano. Tende reTender richafadza vose vemhuri yako.

Zvishandiso (pota pese):

• Salmon fillet - 250 g (inogona kushandiswa ne ket kana kuti pink salmon)
• Cream 20% - 250 ml.
• Dry rosemary - 1/3 tsp.
• Hard cheese - 50 g
• Lemon - ½
• Canned olives - 2 pcs.
• Fresh dill
• Olive mafuta
• Munyu, pepper

Kugadzirira:

1. Gadzira salmon zvidimbu muzvidimbu zvakakura, kuwedzera pepper, rosemary uye munyu. Fukidza hove nejemu remuori uye uise mufiriji kwemaminitsi makumi matatu.
2. Tora hove uye fry iyo mumafuta omuorivhi kwemaminitsi matatu.
3. Pasi pehari, gadzira saumoni nemafuta, shandisa kirimu uye uise pamusoro pepande imwe yemononi.
4. Muchoto, ichipiswa kusvika kune digrii 200, isa muhari yacho kwemaminitsi makumi maviri. Maminitsi mashanu asati agadzirira kuzarura muhari ndokusasa hove ne grated cheese.
5. Wedzera dill yakaisvonaka yakagurwa mudha yakagadzirwa. Kumbidzo inoshandiswa neiri mujisi, mbatatisi kana kubikwa mimwe miriwo.

Chicken nemunyu

Iyo nzira yakanakisisa yehuku. Kugadzirira kunotora mushure maminitsi mashanu.

Zvisungo:

• Chicken - 1 pc.
• Tafura yemunyu - 1 kg.

Kugadzirira:

Nokuda kwekudya iyi, nyama yehuchi inorema 1.5-2 kg yakaisvonaka. Mutumbi unofanirwa kuve usina kukanganiswa (zvakanaka, tora chilled chicken), ganda harifaniri kukuvara.

1. Kunyatsocheneswa huku inofanira kupukunywa pakaoma nemucheka wejira kana tauro. Iwe unogona kuibvisa mukati nekunze nemafuta ako aunoda, asi hazvidiwi. Usaisa munyu kune huku.
2. Pasi rebibi kubika rakafukidzwa necheki (izvi zvinofanira kuitwa kuitira kuti munyu uomerwe mushure mekubika kubika haunamati kune ndiro). Dururira munyu mumudziyo kuitira kuti hutete hwehupamhi huri pasi pe2 cm.
3. Isai chika mushure wayo nemunyu. Yokutanga, makumbo anofanirwa kusanganiswa uye akaputirwa nemapuranga. Nyeredzi dzinokurudzirwa kuti dziputire nemashizha, kuitira kuti dzirege kupisa.
4. Tumirai huni kuhvini. Bika pamasendigiri zana nemakumi mashanu nehafu, zvichienderana nekukura kwechitunha. Kugadzirwa kwekuku kune ganda rakapfava, pasi paro rinonyanya kunakira nyama nyama. Shumira nemupivhi wega.