Hove dzinonamatira mbatata yakasvibiswa
4 servings of dish:
• 900 g yemamatare
• kutakura hove dzehove kubva pamatombo
• 1 boka remavara eiii
• 150 ml yemukaka
• 50 g yehotela
• miriwo mitsva nemidhero yekushongedza
• munyu, pepper kuvira
Mbatatisi, pasina kuchenesa, kucheka kuita zvidimbu zvakakura. Ika muhari yakarungwa kusvika munyoro kwemaminitsi makumi maviri. Edza mvura, ichitonhorera, gadzira mbatata. Gurai anyoro ezvimedu uye muise mupuvha nekaka. Uyai kune chemota, gadzirai kusvikira anyanisi ari nyoro. Isa pikiti yakakanganiswa mbatata pamoto, simbisa nehuni yehuni kweminiti, kusvikira unyoro hwakanyanya huchibuda. Bvisa kubva kupisa, wedzera mukaka neeiii, pepper, mash in puree. Shingairira kupisa. Pakati pemvura yakachena inoita gomba, inyura muhututi yakanyunguduka.
Saladi newadhiketi saladi uye tomate cherry kune squid nyama ne cheese sauce
Kwema 2 servings of dish:
• 1 boka re-arugula
• 4-5 mashizha e lettuce
• 6 radishes
• kutakura (300 g) nyama ye squid ne cheese sauce
• 100 g ye cherry tomato
• 1 tbsp. mafuta omuorivhi
• 2 tsp. mumonia
• munyu, pepper kuvira
Rukkola uye lettuce kushambidza uye kubvarura maoko ako zvidimbu. Radishi inotapira muchetete mutsvuku uye ichicheka "maruva". Durai tomate inotapira muhafu. Shandira saladi nemafuta emuorivhi, juisi yemuti, munyu uye pepper kuti uite. Nyama squid ne cheese muto, kubika maererano nemirayiridzo yepakisi. Shingairira akagadzirwa nyama yakadyiwa pakarepo, kuratidza saladhi yedivi redivi.
Casserole sauce ye salmon burgers
Kwema 2 servings of dish:
• 4 salmon burgers
• 200 ml cream (30% mafuta yehutu)
• 1 mazai
• 2 tablespoons waini waini
• 1 tsp. shuga
• 1 tbsp. capers
• boka redhiya
• 100 ml yemarate muto
• Muchero mutsva yekugadzirira mashizha (tomate, cucumber, mapepa emavara, Yalta onion, mashizha muhodhi) kuti afadze
• chimedu chemononi
Sakanidza cream ne yolk, uwedzere vhiniga, shuga, capers akachekwa uye dill. Ganya zvakanaka uye uuye kumota. Zvino itonhora muto. Gadzirira salmon burgers maererano nemirayiridzo yepachipu. Shumira salmon burgers nemitsva yakachena, tomato sauce uye chilled capers sauce. Dzokai nemononi. Gadzirai mazai evha kubva puroteni, gadzirai mupfudze.
Kunyorera nemarato mutsutso kunobata hove burgers
4 servings of dish:
• 200 g yekapu yakabikwa
• 200 g yekupedzisa French fries
• 225 g yevanodzika hove dzehove
• 1 anyezi
• 2 clove garlic
• 3-4 tomate
• 1 tsp. shuga
• mafuta emiriwo
• munyu, pepper kuvira
Chop anion uye garlic, choka. Mune inodziya nemafuta sauton mafuta, nzvimbo yeiiii uye garlic. Ita, inokurudzira, maminitsi 3-4 pamusana wekupisa. Shambai matati, mvura ine mvura inopisa, nyora uye geda mu blender. Wedzera tomato paste pane pombi, simbisa uye simmer kwemaminitsi gumi nemhepo yakadzika. Wedzera munyu, shuga, pepper, kudya kweminiti gumi. Mix the sauce ne pasta. Gadzirira hove dzehove sezvinoratidzwa pamapuranga. Shingai mabhegi ne pasta nemuchunyu paanoda - pamwe nechechi yeFrance fries.
Saladi ne physalis ku salum fillet
Kwema 2 servings of dish:
• 80 g emaoko aClala
• 40 gm ya romano lettuce
• 60 g we Physalis
• 4 servings of salmon fillet in crispy breading
• 2 clove garlic
• 20 ml yemafuta emuorivhi
• 10 ml yemafuta eesame
• 30 ml ye muto we soy
• munyu, pepper kuvira
• zvindori zvakasiyana-siyana zveanisi inotapira
• tsanga yemamoni yekucheka
Rukkola uye romano rinosuka, pfuura nepakati, rudo rukaisa maoko ako muzvidimbu zviduku. Pa sesame mafuta fry yakanyatsogurwa garlic kusvikira ndarama, inai mu soy muto uye maorivhi. Nyaya iyo saladi nomunyu uye pepper. Salmon fillet maererano nemirairo. Shumira salmon ne saladi, gadzira nechidimbu chemononi uye zvigadzirwa zveeii tsvuku. Pamusoro pa Physalis.
Ngarava dzine krill
For 8 servings of dish:
• 600 g yehuputi
• 500 g yekrill nyama
• 240 g yemashizha
• 160 gramu dzebasa rakaoma
• Maorivhi 16
• 1 Bulgarian pepper
• 1 mazai
• mafuraji matatu mukaka
• parsley yekushongedza
• munyu kuvira
Sungai mukanyiwa 0,5 cm yakakura, bvisa muzvikwereti 8x8 cm, ipapo gumbo rimwe nerimwe - diagonally into two triangles. Pepper kubva pazvipembenene, bvisa shina nembeu uye septa, kudhonza mudiki cubes. Cheese grate pane grater yakanaka. Maorivhi akacheka muzvindori, mushwa - slices, mush krill nyama neforogo. Zvidzora kubva pahupfu zvinenge pane pani yakanyungurutswa mumvura uye gorova nemusanganiswa wamazai nemukaka nemunyu. Pamusoro nekrill nyama, pepper, mushonga uye maorivhi, shandisa cheese. Bika kwemaminitsi 10-15 pa20 £ L ° C. Paunoshumira, sora neparsley.
Kabichi saladi ne krill uye chibage
Kwema 3 servings of dish:
• 1 krill nyama bank
• Inogona 1 yegorosi yakakanyiwa
• 1 anyezi
• 150 g ye mayonnaise
• 100 g yemucheka kabichi
• mazai maviri akabikwa
• remon peel, taurai zvidimbu
• magidhi ekushongedza
• munyu kuvira
Gadzira kabichi nemashizha, anyanisi, uye ovha mazai zvakanaka. Gadzirai nyama yekrill, gorosi, kabichi yakagadzirwa, mazai uye anyezi, shandisa munyu uye nguva ne lettuce mayonnaise. Gadzirira saradi magidhi uye zest yemon. Mazai akazara nekrill nyama
Vegetable pie nemamato uye cheese
Kwema 10 servings of dish:
Kuedza:
• 250 g yekamu yakasviba
• 250 g ye-fat-mayonnaise
• 8 tbsp. sora upfu hwakakwana
• mazai mashanu
• soda pamucheto weji
Kuzadza:
• 1 anion bulb
• 500 g yemapundu
• magiramu 200 ematokisi akaoma
• Magiramu 350 emucheka wekatisi (akachekwa nehafu)
Muna 1 tsp. Mazai emafuta fry anyanisi uye mushwa, munyu, pepper kuvira. Whisk mazai. Kubva pamucheka wakasviba, mayonnaise, upfu nemazai, funganisa batter. Munyu uye uwedzere soda, fungai zvakare. Gadzirai anyezi, gedai. Mushonga unosuka, uduke mupandeti. Cherry tomato. Cheese grate pane grater yakawanda. Mukaini inotanidza mumafuta ezvemichizha, munyu uye pepper. Iva nechokwadi chokuti kuzadza kwakaoma zvakakwana. Chimiro chacho chakakonzerwa necheki yekubheka, chengetedza hafu yehupfu, kubva kumusoro pamwe chete kugoverai anyanisi newaini uye cherry tomato. Fukidza ne grated cheese. Dururirai musara wakasara. Bika keke kusvikira yakabikwa pamwero wekushisa wemaminitsi 30-35 kusvikira ndarama yakaonda.
Zvinyorwa zvemarikiti nemafuta anocheka
4 servings of dish:
• 3 mashizha mashizha zucchini
• 250g ye cherry tomate
• 1 boka re basil
• 1 clove yegariki
• 50 gramu yematawi akaomeswa
• 50 gramu dzepistachios yakapwanyika
• 200 g ye-soft cheese
• 2 tablespoons mafuta ezvirimwa
• 4 tbsp. cream muto
• munyu, pepper kuvira
Miti inoshamba uye zvinyoro zvishoma zvishoma pamatafura mashoma, munyu kumativi ose maviri. Shambai cherry tomate. Surai mashizha ebasil. Gadzira uye famba garlic kuburikidza nekudhinda. Edzai zvakagadzirwa nemamatawa akaomeswa uye musanganise pamwe negashi, pistachios, basil, soft cheese. Nguva yekuravira nomunyu uye pepper. Musanganiswa unoguma unoshandiswa kune squash plates uye wakaputirwa mumapumburu. Udzike pamwe chete nekatoriyamu tatee pane skewers yakareba yehuni. Gadzirira magwaro pane grill. Itai mabheji akapedzwa pane imwe chikafu, yekai nekisiki musu, musvina ne basil greens. Shumira nehutsva hutsva.