Zvishomanana zviri nyore uye zvinofadza saladi dze squid

Mapeji emashizha kubva kune squid.
Dzakanaka uye yakachena nyama squid ndiyo yakagadzirirwa kugadzira mapepa echando emwoyo. Asi kunze kweizvi, hove idzi idzi dzakanyatsogadzirwa nemaminerari anobatsira uye mavitamini. Mukuwedzera, iwe unogona kubika zvachose zvidyo kubva kune zvigaro, vamwe vanokwanisa kutora cutlets nemashizha emhuka kubva kwavari.

Asi nhasi isu tichabhadhara maredi, sezvo squid inogona kuva yakanakisisa yekugadzira tafura yemabiko.

Kugadzirira sei hove dzegungwa

Kazhinji zvinodya kubva ku squid zvakapfuura, sezvo vachifunga kuti zvinenge zvakaoma. Uye avo avo vachiri kuisa pangozi, vakatarisana nechokwadi chokuti mollusc yakaoma, rubbery uye isina chakanaka zvachose. Heano mamwe mazano anobatsira.

Salad Recipes

Nemazamu

Tinotora michina yakadaro:

Kugadzirira

  1. Squid inotemwa padhesi refu pamusoro pefiriji, yakashambidzwa mumvura inotonhorera uye yakabikwa kwemaawa matatu. Isu tinochenesa uye tinotema nematavi madete.
  2. Iyo yakagadzirwa mbatatari nemakango kubva munogona anogona kudonhwa muzvimedu zviduku.
  3. Greens uye anyanisi akachekwa zvakanaka.
  4. Sakanidza zvose zvinosanganisa, shandisa munyu, pepper uye nguva nemukisi wakamukira.

Ne apuro uye cheese

Zvisungo:

Iyo ndiro inofanira kubikwa zvakanaka kana vashanyi vauya kwamuri vasingatarisiri, nokuti zvinotora maminetsi mashoma kuti vagadzirire. Chinhu chimwe chete chaunofanira kunetseka nacho ndeye squid. Nyama, yakasvibiswa kubva paganda uye maapuro embeu uye chezi zvigurwa muzvidimbu zviduku, uye eioni - hafu dzindori.

Zvose izvi zvinosanganiswa, munyu, pepper uye mayonnaise zvakawedzerwa.

Tora ndiro yakadzika, uise pasi pemucheka waro wekutuka, pavari musanganiswa uye ushumire patafura.

Saladi ne shrimps

Kana uchida zvokudya zvegungwa, ipapo ndiro iyi ichava yako yaunofarira. Kwaari zvakakodzera kutora:

Tinotanga kugadzirira:

  1. Tinopwanya squid ne shrimp kwemaminitsi mashomanana mumvura inodzika. Zvitunha zve shellfish zvinoshambwa maererano nehutanoyanzvi hunotsanangurwa pamusoro apa.
  2. Zvose zvikamu zvakapwanyika nemabhesi kana matete. Zviri nani kugadzirisa hukuru hwe shrimp. Kana vari vaduku, haugoni kuzvidzora zvachose, uye zvimwe zvese zvinogadzira zvakaenzana nekukura.
  3. Zvose zvinoshandiswa zvinosanganiswa uye zvakagadzirwa nemayonnaise.

With mushrooms

Squid wirisa, tsvina ganda nemapfupa uye ucheke mucheka mutsvuku. Grubs inodawo kutemwa uye yakabikwa mumafuta ehuputa kusvikira yabika. Pakupedzisira, wedzera kamuti.

Durai anyezi uye geda mazai.

Iyi saladi inofadza iyo inoshanda uye inenge yakakwana kusakwana kwekuwedzera. Mubhokisi tinoparadzira mashizha, pavari - squid. Zvadaro mawaini akabikwa, mazai uye anozvishongedza nemashizha eiii. Kana uchida, iwe unogona kuwedzera zvidyo uye uidururire nehupuni yemafuta yemichero.