Instant Breakfast Recipes

Miti-yakaitwa chishamiso burgers haisi "yakakodzera kugadzirisa", asi inobatsirawo, nokuti amai kana vanasekuru vanodzibika nemaoko avo kubva pamiti yakagadzirwa zvakanaka! Instant breakfast mapeji achakubatsira kuchengetedza nguva nesimba kubvira mangwanani.

Beefburger nekrimamu

Zvimedu zvepepuru inotapira zvinopa nyama yakakoswa jiciness chaiyo.

Nokuda kwema 4 servings emukirayi:

• 100 g ye mayonnaise

• tafura imwechete. supuni yebasil yakakoswa

• munyu

• pasi pasi pepuru

• 400 g nyuchi yakakangwa

• 1 anyezi

• 1/2 pod ye tsvuku tsvuku tsvuku

• 100 g chezi

• tafura 2. makapu ezvokudya

• tafura 2. tablespoons oiri yemafuta

• 4 buns nembeu yehupu

Sakanisa mayonnaise nebasil, munyu uye pepper. Onion peel uye finely chop. Pepper inotapira kushambidza, yakaoma, akacheka hafu uye kubvisa tsvina nembeu. Pulp finely chop, kusanganisa nyama yakakangwa uye breadcrumbs, munyu uye pepper kuti tate. Kubva pahuwandu hunoguma, hwakakanganiswa nemvura mumaoko ako, ronga mabhora maduku, udzipfeke zvishoma uye uite fry kubva kumativi ose mufuta yemafuta kusvikira chigadziko chiumbwe. Bhu rimwe nerimwe rinochekwa nehafu, rinovhara chikamu chezasi ne mayonnaise, kuisa burgers, kusaswa nechese yakasvibiswa cubes. Iwe unogona kuisa pamusoro pe lettuce mashizha, zvitsvuku zveeiii uye cherry tomato.

Kugadzirira: 15 Maminitsi

Tofu-burger muchiJapan

Iwe unogona kuwedzera mishonga yemashizha.

Nokuda kwema 4 servings emukirayi:

• 1 clove yegariki

• 300 g ye tofu

• 2 mazai evha

• tafura 2. tablespoons sesame mbeu

• tafura 2. tablespoons grated cheese

• tafura 3. makapu ezvokudya

• tafura 2. chopped parsley chopped

• munyu

• pasi pasi pepuru

• tafura 2. tablespoons oiri yemafuta

• 4 zvimedu zvechingwa zvechigunwe

• 50 g ye mayonnaise, lettuce mashizha

• 2 tomato

Garlic uye tofu chokutura, kuwedzera mizinga, sesame, cheese, mabhisikiti uye parsley, nguva. Simbisa burger uye fry it. Bhuti dzakatemwa nehafu, fry, mafuta pamwe nemayonnaise, isa lettuce, tomato zvimedu, burger uye mayonnaise.

Kugadzirira: Maminitsi makumi maviri

Mini Fishburger

Farira kunyange zvakanakisisa zvinonaka.

Nokuda kwema 4 servings emukirayi:

• 2 zvimedu zvechingwa

• 300 g yehove fillet

• 1 mazai yolk "munyu

• pasi pasi pepuru

• tafura 3. makapu ezvokudya

• tafura 2. spoons yemafuta yemiriwo, 100 g ye mayonnaise

• 8 mipumburu

• 1 tsvuku yeiiii

• 2 tomato

• lettuce mashizha

Chingwa chinotsvaira, squeeze uye chichipfuura nenyama grinder pamwe chete nehove. Wedzera yolk uye nguva. Rongedza 8 mabhola, mupumburu muzvokudya zvebhinzi uye fry mumafuta. Cheka tomato mumakumbo, eeei - zvindori. Durai bhu, tivhare chikamu chezasi ne mayonnaise, isa tomato, anyanisi, burgers uye lettuce.

Kugadzirira: 20 min.

Burger mune imwe nyika

Iyo imwe nzira yakasiyana yokugara yakagadzirwa nguva dzose

Nokuda kwema 4 servings emukirayi:

• 1 anyezi uye garlic clove

• tafura 3. tablespoons oiri yemafuta

• 175 g yemashiripiti

• 350 ml muto

• 1 cucumber

• 2 tomato

• 1 mazai

• tafura 3. Zviyo zviyo

• 4 mabhesi ane branhoni

Onion uye garlic kuku uye fry pa 1 tafura. spoon yamafuta. Wedzera mbira, tsvina, tsvina muto uye simmer kwemaminitsi gumi nemashanu. Tomate nemakucheka akacheka muzvimedu. Millet yakasanganiswa neii, munyu uye pepper. Tora mabhora, pinda muzviyo zviyo uye fry pa 2 tablespoons emafuta. Durai bhandi, isa tomato, makomkomere, burgers uye lettuce.

Kugadzirira: 30 maminitsi

Italian burger

Mucheka-gwai chechizi uye magindu.

Nokuda kwema 4 servings emukirayi:

• 2 eiii

• 50 gramu yemashizha emakwai

• 2 zvimedu zvechingwa zvechigunwe

• 400 g ye nyama yakakangwa

• tafura 2. supuni yakasikwa parsley "munyu

• pasi pasi pepuru

• tafura 2. tablespoons oiri yemafuta

• 1 chingwa che ciabatta chingwa

• 2 tomato

• lettuce mashizha

Girai uye bvisai anyanisi uye gadzira cheese uye chingwa, kusanganisa nyama, anyanisi uye parsley, munyu uye pepper. Isa 4 mabhora uye fry mumafuta. Baton akacheka kuita zvidimbu zvina uye imwe neimwe - yakatenderera muhafu. Chingwa fry, kuisa pasi pe saladhi, denderedzwa yemamatori, eiii uye burger.

Kugadzirira: 15 Maminitsi

Vegetable moussaka nemapapu e lasagna

Kwema 6 servings epepepeti:

• 2 eggplants

• tafura 8. spoons of olive oil

• 200 g eonisi

• 600 g yematata

• 600 g ye nyama yakakangwa

• 250 ml yewaini tsvuku

• munyu

• pasi pasi pepuru

• 1/2 teaspoonful. mapuni pasi pasi sinamoni

• tafura 3. chopped parsley chopped

• 1 teaspoonful. kapu yewakasva oregano

• 100 g ye breadcrumbs

• magiramu 100 e grated cheese

• tafura 4. nendiro dzeupfu

• 40 g yehotela

• 750 ml yemukaka

• nutmeg

• 2 teaspoonfuls. mahwende emonamu juisi

• mazai matatu

• 8 lasagna dough plates

• 200 gramu dze feta cheese

Shiripiti ikate mumugs, fry pa 5 mashuputa emaorivhi uye uise pamucheka wepepa kuti uwane mafuta. Durai anyanisi mu cubes. Gadzirai tomate uye gurai maspp. Onion Fry pa 3 tablespoons emafuta omuorivhi. Isa nyama, fry imwe maminitsi mashanu. Wedzerai tomate newaini. Munyu, pepper, nguva neminamoni uye simmer kwemaminitsi 10. Bvisa kubva pakacheka, shandisa parsley, oregano, hafu yekezi uye mabhisikiti (2 tables spoons kuti udzoke). Pisa ovheni kusvika 180 °. Fry the flour in butter. Wedzera mukaka uye kubika kwemaminitsi matatu. Sacece munyu, pepper, nguva nemukaka uye juisi. Gadzira mafuta uye usiye nemaoko ezvokudya. 1 mazai musanganiswa nyama, mazai maviri, pamwe chete nechesi yakasara, kupinda muuyu. Eggplants, nyama yakabikwa uye hlama zvikamu mune fomu. Dururira muto, uchisvike necrumpled feta uye bheka kweawa imwe.

Kugadzirira: 40 min.

Eggplants pamwe nyama uye anyanisi

Zvokudya zvinonaka kune sherry uye ginger.

Nokuda kwema 4 servings emukirayi:

• 1 stalk yeeek

• 4 clove yegariki

• Chikamu che ginger (3 cm)

• 1 pod ye tsvuku tsvuku tsvuku

• 2 eggplants

• tafura 4. tablespoons oiri yemafuta

• musanganiswa wezvinonhuwira zvekudya pamucheto webwe

• 400 g ye nyama yakakangwa

• tafura 3. tablespoons yakaoma sherry

• Mafuraji mashanu eupupuri soy

• 150 ml yemukaka

• munyu

Maeeks anofanirwa kushambidzwa, kusungirirwa uye kudonhedzwa muzvindori. Garlic uye ginger yakachena uye yakanaka yeka. A pod yemuchiri pepper, achicheka pedicel chete, akachekwa pamwe chete nembeu. Pisa mafuta emafuta uye fry eggplant kubva kumativi ose pairi. Ita maeeks emaekisi, ginger, garlic uye chili. Nguva nezvinonhuwira kuti zvive nyama. Wedzera nyama yakakanyiwa, simbisa uye fry nekuita maminetsi mashanu kusvika ku7. Sakanidza sherry, soy muto uye muto. Wedzera kune nyama, uuye kumota uye simmer pasi pechifukidzo pamoto muduku kwemaminitsi mashanu.

Kugadzirira: 15 min.

Yakasungirirwa Eggplant

Iyo inopisa kumabvazuva kwediro yakasviwa nekumini.

Nokuda kwema 4 servings emukirayi:

• 4 mavhaplant

• 1 clove yegariki

• 2 eiii

• tafura 4. tablespoons maorivhi omuorivhi

• 300 g ye mutton yakagadzirwa

• 1/2 teaspoonful. pasipuni pasi cumin

• 1 pine pepper cayenne

• 200 g yemupunga wakabikwa

• Podhi imwe yepuru tsvuku tsvuku

• 2 tomato

• tafura 2. chopped parsley chopped

• tafura 2. mahwende emonamu juisi

• munyu

• pasi pasi pepuru

• 125 ml yemukaka

Shiriputa racheka muhafu, nyama sarudza kapu uye ucheke mu cubes. Garlic yakachena uye inosvina. Edzai onion uye mucheke muzvindori. Dura tomate uye pepper mu cubes. Pisa ovheni kusvika 180 °. Patafura 2. Fry eggplant nyama, garlic uye anyanisi. Isai musanganiswa. Mumuorivhi wakasara wakabikwa nyama yakakangwa. Nyaya nekumini uye pepper cayenne. Ita rizere, eggplant musanganiswa uye simmer kwemaminitsi matatu. Wedzerai tomate, pepper, parsley uye juisi. Isai musanganiswa, wedzisa munyu uye pepper. Eggplants anoisa kuzadza nekuiisa muchiganda. Dururirai muto, putika fomu nemapepa uye uise muvheni kwemaminitsi 25.

Kugadzirira: 25 min.

Dolma kubva pamashizha emuzambiringa

Nokuda kwema 4 servings emukirayi:

• 60-70 mashizha emazambiringa (matsva kana muhari)

• 3 eiii

• magiramu 20 e green coriander, dill uye mint

• 175 gramu yemakondohwe negorosi

• 100 g yemupunga

• sinamoni yepineki yepasi

• munyu

• pasi pasi pepuru

Mashizha matsva kubika kwemaminetsi maviri, akapetwa pasieve, bvisa shina. Mashizha anosimbisa pre-soak. Onion uye greens chop, kusanganisa ne rizi, nyama nemiriwo. Munyu uye pepper. Pamapuranga ose, isai kuisa uye kuisa muvupurupu. Isa zvinhu muhomwe yepamberi yakasongedzwa nemashizha akasara. Dururira mvura pa 1/2 yakakwirira uye simmer kweawa 1. Fukidza nesinamoni usati washumira. Sega, iwe unogona kushandira mucho kubva mumucheka wakasviki nekikiki.