Zviratidzo zve hypothyroidism.
Hypothyroidism (myxedema) inowanzoitika, sezvatotaurwa, nekuderera kwetachiona basa. Mahomoni ehutachiona gland anokonzera kuwedzera kwesimba metabolism, asi kana mahomoni asina kukwana, inokonzera chirwere chemagetsi uye kukanganiswa kwekushanda kwenhengo dzomukati zvakakwana.
Kune chekutanga uye yechipiri hypothyroidism . Kunyanya hypothyroidism inowanikwa nehutano husina kuchena hwehutano hwetroroid, hunovapo semugumisiro wezvokuvhiringidza, maitiro pahutachiona hwehutano, nezvimwe zvakadaro. Ne hypothyroidism, chirwere chechirwere chechipiri hachichinje, uye hutachiona hunoitika mumatare e-endocrine system inobata kushanda kwetachiona gland.
Symptomatology of hypothyroidism: edema inoonekwa, pane chikamu chemuviri wepamuviri - kudzivirira, ganda rinowoma, kuneta nokutsumwa kunowedzera, munhu anenge asina kunyorwa. Kunyangwe muchimiro unogona kutonga pamusoro pechirwere - chiso chinonyangadza, zvikwama pasi pemaziso zvinoonekwa, miromo nematama kuwana chando mumumvuri, ganda rinova rakaoma, kunotonhora, uye panguva imwechete inonzi scaly. Inooneka kupfupika kwemhepo yekufema uye kuputika kwemasikati, semugumisiro wekudzivirira kwakasimba kwemutsipa. Kutadza kwebvudzi kunoonekwa. Basa rezvimwe nhengo dzose dzinoderera, basa reuropi rinowedzera, dambudziko rekuwedzera kwehutano rinowoneka, maganda anoshanda.
Kana kusina kurapa kwakakodzera, murwere anogona kunyange kuwira mu-coma - pachava nekudengenyeka, kuziva kunotanga kukanganiswa, uye kurasikirwa kwakakwana kwekuziva uye rufu.
Nutrition for hypothyroidism.
Nezvokudya zvakakodzera, hypothyroidism inofanira kugadzirisa kuwanda kwemakrohydrates uye zvinotyisa zvinoshandiswa nyore nyore, uye zvinowedzera, kuwedzerwa huwandu hweproteiniti, pamwe nekuwanda kwevhitamini nemaminera.
Zvakakosha kuedza kusabvisa kugamuchirwa kwekutapira neupfu, kunyanya muffin. Zvakakosha kumanikidza kushandiswa kushandisa zvishandisi zvinoshandisa mutero weku cholesterol sezvokudya, izvi zvinogadzirwa nemhuka yemhuka, zvakadai semafuta ezvipfuwo, nyama yakasviba nehove, ubongo, hove caviar, offal, butter, sour cream. Pamusoro pemafuta iwe unoda kuderedza kunwa kwemafuta emhuka chete, uye semafuta emiriwo, zvinobatsira mumuviri, uye vamwe, somuenzaniso, mafuta emuorivhi, zvinobatsira kuderedza cholesterol.
Nzara haifaniri kugara, sezvo zvichifanira kuwedzerwa kushandiswa kwezvokudya zvakazara mu fiber, zvinosanganisira yakaoma makhahydrates. Nei zvakakosha makhahydrates? Nemhaka yokuti ivo vanononoka zvikuru uye vanobva vachishumira semhepo yakareba yakagadziriswa yemasimba emuviri, uye michero yezvinomera ine nzvimbo yekusanyatsoparadzana mumatumbo, uye naizvozvo inyanzvi inochenesa gumbo rezvemimba. Izvo zvinhu zvakadai semiriwo, michero uye zviyo zvakasiyana-siyana, iyo iyo phariji yeghakheheat inobatsira zvikuru.
Kuti kuderedza kuzvimba mukati kune varwere vane hypothyroidism, zvinokurudzirwa kuti uzvidzivirire kunwa mvura uye munyu waini, sezvo munyu ine nzvimbo yekuvhara mvura mumvura.
Unhu hwakanyanya kune vanorwara ne hypothyroidism ndekudzivirirwa uye kuvadzivirira ndeyebudiriro yakaoma-mukaka wemiti: kefir, yogurt, varenets, nezvimwewo, uye michero yakaomeswa: michero yemichero, maapricric akaomeswa, maonde, mazuva. Uyewo inobatsira pakuchenesa kwemuviri wepamuviri mutsva yakachena-beet, karoti, uye apuro.
Kuvandudza kushandiswa kwemasabolism mukudya kwevarwere vane hypothyroidism, zvinokosha kuisa, pamwe nemiti yakataurwa, cottage cheese, cheese, nyama yakasviba nehove, ndiko kuti, michero inoshumira semuviri wemaprotheni, mavitamini uye mineral salts.
Kana murwere ane hypothyroidism aine kuwandisa, zvino munyaya iyi zvakakosha kutora nhamba yezvokudya nhamba 8, iyo ine simba shoma - 1800 kcal. Mumatambudziko akaoma kwazvo, simba rinogona kunge rave rava 1200 - 600 makorikori, asi munyaya iyi, chiremba chiremba chinotarisirwa, uye, sekutonga, kudya kwakadaro kunoshandiswa chete muchipatara. Zvokudya izvi zvinosanganisira, zvinyorwa, zvezvimwe zvigadzirwa zvakange zvataurwa zita pamusoro, izvo, zvibereko zvinogona kupa muviri muviri neproteine, mahydrohydrates, mavitamini uye amaminiti emunyu.
Iyo nzira yakakura yekurapa kwe hypothyroidism imishonga, iyo inosanganisira yekugadzirisa kurapa nehomoni yehomoni. Asi pamwe chete naro, chikafu chakakodzera, pasina mubvunzo, chinopa chibereko chakanaka mukurwisana nechirwere ichi uye inokwanisa kuchinja zvakanyanya mamiriro emurwere.