Saladi nehairi yebhinzi

Zvokudya zvinokonzera mhondi Bhanani ishoma-koriori yezvokudya zvinogadzirwa, zvakakosha zvikuru kumufananidzo. Zvokudya zvebhinzi zvakasvibirira zvakanaka kune avo vanoda kutapudza muviri uye kubvisa mafuta emari. Iri ndiro rakanakisa ndiro ndiro yekudya nyama nehove yezvokudya, uyewo zvigadzirwa zvinokanganisa zvema saladi, imwe yaunogona kubika maererano nekaripi yedu. Saladhi kubva kumabhandi emagetsi anobatsira kune avo vanotambura nechirwere chekushaya ropa, chirwere chemwoyo, mapapu, chiropa uye mudumbu, pamwe chete nevakadzi vane pamuviri, sezvo tambo yenyuchi inobatsira kutsungirira kusadzivirirwa kwemahomoni ekuchinja munguva ino. Uye kana mumhuri yako kune vane chirwere cheshuga, zvino zvichava zvinobatsira kuti vanwe demoti umo mhete yenyuchi yakagadzirwa. Chinhu chinonakidza ndechekuti kusvikira zana remakore gumi nemanomwe chete mbeu dzezviyo dzinoshandiswa pakudya, asi maItaly haana kuuya nechinangwa chekuedza podha yega yose kuti inye. Kubva panguva iyoyo, varimi vemarudzi akasiyana-siyana vave vachibatanidza kubereka mbeu dzakadaro dzebhinzi, umo podhi ndiyo yakanyanya kunyorova uye inodyiwa. Kusvika iye zvino, tine zvinhu zviviri zvakasiyana-siyana zvebhinzi zvakasvibirira - ruvara uye ruvara. Vane ruvara rwakakodanana uye imwechete yezvimiti, naizvozvo hazvibatsiri kuti ndeipi yemhando idzi dzamuchazoshandisa muhodhi.

Zvokudya zvinokonzera mhondi Bhanani ishoma-koriori yezvokudya zvinogadzirwa, zvakakosha zvikuru kumufananidzo. Zvokudya zvebhinzi zvakasvibirira zvakanaka kune avo vanoda kutapudza muviri uye kubvisa mafuta emari. Iri ndiro rakanakisa ndiro ndiro yekudya nyama nehove yezvokudya, uyewo zvigadzirwa zvinokanganisa zvema saladi, imwe yaunogona kubika maererano nekaripi yedu. Saladhi kubva kumabhandi emagetsi anobatsira kune avo vanotambura nechirwere chekushaya ropa, chirwere chemwoyo, mapapu, chiropa uye mudumbu, pamwe chete nevakadzi vane pamuviri, sezvo tambo yenyuchi inobatsira kutsungirira kusadzivirirwa kwemahomoni ekuchinja munguva ino. Uye kana mumhuri yako kune vane chirwere cheshuga, zvino zvichava zvinobatsira kuti vanwe demoti umo mhete yenyuchi yakagadzirwa. Chinhu chinonakidza ndechekuti kusvikira zana remakore gumi nemanomwe chete mbeu dzezviyo dzinoshandiswa pakudya, asi maItaly haana kuuya nechinangwa chekuedza podha yega yose kuti inye. Kubva panguva iyoyo, varimi vemarudzi akasiyana-siyana vave vachibatanidza kubereka mbeu dzakadaro dzebhinzi, umo podhi ndiyo yakanyanya kunyorova uye inodyiwa.

Kusvika iye zvino, tine zvinhu zviviri zvakasiyana-siyana zvebhinzi zvakasvibirira - ruvara uye ruvara. Vane ruvara rwakakodanana uye imwechete yezvimiti, naizvozvo hazvibatsiri kuti ndeipi yemhando idzi dzamuchazoshandisa muhodhi. Zvisungo: Mirayiridzo