- Mafuta emichero - 30 milliliters
- Mutemo Wegumbo - 1500 Gramu
- Munyu - 2 Teaspoons
- Creamy ghee - 80 Grams
- Garlic - 2 Teeth
- Nhamba - 400 Grams
- Kinza - 10 Grams
- Onion - 2 zvidimbu
- Mustard Dijon - 3 Teaspoons
1. Nyama yakanyunguduka ndeyotevera: pamativi ose zvakanyatsogadziriswa negungwa guru remunyu. Bhatanidza muchero wemuviri wakasvibirira, tsvina yakasviba pasi, mafuta granular, masardard, pasi zir uye coriander, garlic uye uvhare musanganiswa nemakumbo, uise muhomwe, udira marinade ipapo ugoisa mufiriji. Zuva rakatevera iwe unogona kubika. 2. Tisati tabika, tinosuka gumbo kubva kumatare anonamatira, ndokuisa mujasi rekubika, kubvisa magumo, uye kuisa pane girazi rokubika girasi. 3. Gadzirai ovheni kusvika ku 220 ° C, isa bhokiti mukati maro uye mubate pane iyi yechando kwemaminitsi makumi maviri. Ipapo tinoderedza kutonhora kusvika 180 ° C uye tinoramba tichibika kweawa imwe. Iye zvino tinotora bhaji rekubika ndokucheka bhagi. 4. Tendeukira kune rumwe rutivi, dururira marinade ugobika kune rumwe rutivi usina maoko nemaminitsi anenge 15. Dzimwe nguva tinodurura juice. 5. Kana gumbo racho rakanyatsoomeswa kumativi ose, bvisa ovheni. Tinopa nyama kuti imire kwemaminetsi makumi maviri nemashanu. 6. Gura nyama kubva pfupa nemuseve unopinza, uye udururire muto pamusoro payo. Mbeu dzegorosi dzakakanyiwa mumafuta dzichava dzakanakisa zechipfu.
Kushumira: 6