Nzira dzevanhu dzekubvisa chirwere cheshuga.
Kalmyk yoga.
Apo basa iri rakaitwa, pane zviitiko apo chirwere cheshuga chikapora zvachose. Inofanira kuonekwa nokukurumidza kuti vaiita yoga zuva rimwe nerimwe kwemakore maviri kusvika matatu. Izvi zvinosanganisira squats uye torso yemuviri yakafanana nechepasi nekunonoka mukufema. Paunenge uchiita basa racho, unofanira kuvhara mhino dzako nemagunwe ako. Zvakakosha kuita 30-60 kugara-ups. Zvose zvine gumi.
Flax mbeu.
Pano tinopa nzira dzakasiyana-siyana dzokurapa chirwere ichi nekubatsira kwefrikisi mbeu.
1. Shandisa girasi yekofi kuti upe mbeu yeflakisi. Dururirai mahwendefa maviri embeu yakakanyiwa hafu yeitare yemvura inodzika. Tora maminitsi mashanu mubhati yekugeza. Inopa tisati tanyora pasi. Nzira yekushandiswa: tora pane chisina chinhu, mudumbu kaviri, rimwe girazi. Panguva yekurapa inokurudzirwa kuti ishandise kushandiswa kwemvura uye tiyi neichicory infusion. Mumwedzi miviri yekurapa uku, muviri unova nani, mamiriro acho ezvinhu anovandudzwa, uye pancreas inowanikwa. Mushure mekutora muto wegore, katatu pavhiki.
2. Kubva pakuverenga kwehutachire hwemurwere, shandisai mashupuni 1 kusvika ku3 embeu yeflakisi negirazi rimwe remvura yakachena. Simbisai maawa maviri. Iyo yose yakagadziriswa sarudzo inofanira kudhakwa asati avata.
3. Zvakakosha kuita mutsara (mumakabhesi nhamba yezvikamu zvezvinhu zvakagadzirwa zvinoratidzwa): chicory, mudzi (1); bhuberberries, mashizha (3); bhinzi, mapepa (3); flax, mbeu (1); burdock, mudzi (1). Zvakakosha kudururira hafu yekita yemvura inotonhora zvitatu zvepunikoni zvekuunganidza uye ngazviite zvinyoro kwemaawa gumi nemaviri. Mushure meiyo, svetesa kuvharirwa kwemaminitsi mashanu uye rega iite yeawa imwe chete. Nzira yekushandisa nayo: mushure mokudya, tora hafu yekapu yemuzi, kane kana pazuva.
Millet.
Sungai mishonga zvakakwana, mushure mezvo inofanira kuomeswa uye kupwanyika kuva mupfu. Tora pachitunha chisina chinhu, 1 tbsp. l. , geza girazi remukaka. Nguva yenguva yekurapa chirwere cheshuga ndeye mwedzi umwe.
Sophora ndiJapan.
Inopa chibereko chakanaka kune chirwere che diabetes mellitus. Gadzirira tincture: 100 g yezvibereko zvitsva zveSophora (kana 50 g yeoma) pa 100 ml ye 56% doro. Tora katatu pazuva kwe 1 tsp.
Retinal detachment imwe yezvinetso zvechirwere cheshuga mellitus. Kuti udzivirire zvinetso, shandisa zvinosvibiswa zvakakanganiswa nemvura yakakosha yeSophora michero kune maziso akavharwa kwemaminitsi 45. Unomanikidza kaviri pazuva kuti kushungurudzika kwechimiro che retinal detachment hachiregi.
Apo trophic inoshanduka mumisungo yekumusana, tora uchi hwekusi, kanomwe kanomwe pamwedzi. Mushure mokusimbisa mushure, shandisai zvinyoro zvinyorwa zveSophora. Nekunyangarika kwemavara ane rima, chimiro chekugadzirisa uku, kurapwa kunofanira kubviswa.
Nettles.
Nettle inovandudza nzira yekuchera, intestinal microflora, basa remhepo yekufema uye chiropa. Uyewo kuderedza shuga yehuga muropa. Munguva yekurapa kwechirwere cheshuga mellitus nekushandiswa kwe nettle, kuchiwedzera kune mishonga yakasiyana-siyana yemishonga, unogona kuwana mitezo yakaisvonaka.
Kuunganidza nhamba 1: kutora mashizha e-cranberries (1), mashizha e nettle (1), mashizha ebribheri (1), mashizha emuti (1), wedzera mafuraji maviri emasanganiswa mumudziyo wodira 500 ml yemvura inodziya. Tora kuvharwa katatu pazuva pazuva 2/3.
Kuunganidza nhamba 2: kutora mashizha e nettle (4), clover (2), yarrow (3), celandine (1). Mumuti unowedzera 1 tbsp. l. kuunganidza uye kudira girazi remvura inopisa. Tora inofanira kuva katatu pazuva kwekapu yechitatu.
Kuunganidza maruva.
Iyi kereke inoumbwa nemarudzi manomwe emishonga yemishonga uye ndeimwe yepamusoro mukurapwa kwechirwere cheshuga mellitus. Tora mazamu akasimuka (3), chamomile maruva (2), mazai emabhangi (4), mashizha ebhiriberry (4), aralia midzi (2), St. John's Wort (2). 10 g yekuunganidza yakaiswa mumudziyo ugodira zvimedu zviviri zvemvura inodziya, uye gara uchishamba mumvura kwemaminitsi gumi nemashanu. Inofanira kutorwa katatu pazuva, mukombe wechitatu, maminitsi makumi matatu vasati vadya. Iyi dzidzo ichaenderera kwemwedzi umwe. Zvadaro tora purogiramu kwemavhiki maviri uye dzokorora chidzidzo. Pakati pegore, dzokorora iyi dzidzo 3-4 nguva. Iyi kurapwa inobatsira hutano huripo hwemuviri, kuderedza shuga yeropa, inovandudza chiropa basa.
Coriander.
Uyu vanhu mushonga wehuga cheshuga mellitus wakabva kuMongolia. Muzviitiko zvisingawaniki, kupera kwakakwana kunowanikwa, uyewo nzira iyi inobatsira kuderedza insulini zvakagadzikana. Tora 10 g yeCoriander uye uuputse muupfu. Dururira 200 ml yemvura uye wiraira kwemaminitsi matatu. Kunwa muto kunofanirwa kuva mumitambo mitatu munguva dzenguva pakati pezvokudya. Nguva yenguva yacho ndeye mwedzi 2-3.
Aspen kvass.
Nzira yekugadzirira: Zadza ne aspen bark kusvikira hafu yema matatu-litagona uye uzadze nemvura. Wedzerai teaspoon imwe yehuga uye imwe teaspoon yekisiki yakasviba. Isa kwevhiki mbiri munzvimbo inotonhora. Nzira yekurapa: masikati, kunwa 2-3 magirazi e kvass. Mushure mekunwa girazi, unofanira kuwedzera rimwe girasi remvura uye teaspoon imwe yega shuga. Iyi bark inogona kushandiswa kwemwedzi miviri kusvika mitatu.