Kuchengetedzwa kwemapfudze neyekutanga zviratidzo.
Muvanhu vakuru, pazviratidzo zvokutanga zvechando, kurapwa nokukurumidza kwechando kunobatsira, kunobatsirwa nechinwiwa chinopisa chinobva kune doro. Cold remedy inoshanda zvikuru. Iwe unofanira kugaya 2 yolks nemaviri epunikosi yehuga, radza kuhombe yakakura. Half litita yewaini yakachena inofanira kupisa kusvika kune 40-50 degrees, ewedzera sinamoni hafu yepasipuni, lemon zest uye 2-3 cloves rods. Shandisai yolk inotakura mupuvha uye simbisai, muchiwedzera doro rinotonhora. Shingairira, rambai, kupisa pamoto muduku kwemaminitsi mashanu, uye mozochera zvishoma. Kurapa kwakananga kwemapfudze - kunwa girazi rekunwa zvinopisa usiku, kupfeka masokisi emvere dzemvere, kufukidza nemavhefu, uye jira mumubhedha.
Kana pamba pasina doro nesinamoni, shandisa mishonga inotonhora yakadai seonikisi muto, kupisa kwayo hakudi. Iwe unofanirwa kutora ekii duku, kudururwa kuita zviduku zviduku, udire mvura inopisa mumukombe, kufukidza nemucheka uye uite kuti izorore kwemaminitsi mashanu. Kunwa nokukurumidza kunokosha, kwemaminetsi maviri, asi phytoncides iri kurarama. Iko kurapwa kwehuwandu hunoita hakunakidze, asi kunoshanda.
Zvinoreva chifuva - kurapwa kwechando.
Kubvisa kubwinya kwakanyanya kunorwadza kunotonhora kunobatsira mushonga weeiiii mishonga. Iwe unofanirwa kutora 1 clove yegoriki uye 10 eiii, vhudzire kuburikidza negorosi ye nyama, uwedzere marita emukaka, kubika kwemaminitsi makumi matatu nemakumi matatu nemashanu pamoto muduku, wobva wawedzera 2-3 maspuniki euchi. Inoratidzirwa kuti kana uchitora chando, tora 1 kipuni yemishonga usati wadya katatu pazuva. Asi kwete chero zvipi zvisiri pamunhu asina chinhu, unofanirwa kudya zvokudya musati watora mishonga, kuitira kuti mudumbu mucosa isati yavhiringidzwa.
Kubudirira inzira yevanhu yekukanganiswa. Tora chikamu chimwe cheuchi, glycerin, juisi. Sakanidza zvinhu zvose uye iwe unoda kutora katatu pazuva kwepasipuni imwe.
Nekukanganiswa kwakasimba, iwe unogona kutora chidimbu chinonzi radish juice mukati. Mhinduro yevanhu yechando yave ichitsvaira uye inorwisa-kupisa zvinodhaka. Kuti uite, iwe unoda kutora 1 chikamu chejusi chemavara emuchena, uye sanganisa nezvikamu zviviri zveuchi. Tora ndiro imwe yepuniki, 3-4 nguva pazuva.
Mushonga wokukanganiswa uye kutonhora: tora radish tsvina 6-8 tubers, slice zvimedu, slice rimwe nerimwe rinosasa ne shuga, yevhara chifukidzo ugoisiya muchokopu. Mushure memaawa 10-12, iwe uchawana juisi inotapira, unofanirwa kuitora nguva imwe neimwe yepuniki imwe.
Mishonga yehutonho - kurapwa kwehuwandu.
Apo mhepo inomhanya inonetseka, unoda kushambidza mhino dzako nemvura inodziya uye soda. Kana iyo inotonhora inotanga, inhale, kufema pamusoro pekudzikisa kwema chamomile, kana mvura inodzika, umo yatinowedzera madonhwe mashomanana eafir. Zvakanaka zvinobvisa kufema mumhino, runny pua, rinoporesa zvakanaka bheetti juice.
Kwemapapiro mapapiro. Shandisa maoko mashoma emunyu mukuru mune ganda rinopisa. Zvino wodururira munyu unopisa muhomwe, iyo inofanira kushandiswa kumatadzo emumvura, uko yose muck inounganidza. Munyu unoramba uchipisa kwenguva refu, saka zvakanaka.
Kurapa kwehutonho, mishonga yakanakisisa igoro, mushonga wokurwisa zvirwere zvakasiyana-siyana zvehutachiona. Muzvirwere zvepamusoro chekufema uye pamwe nezviratidzo zvekutsvaira, unofanirwa kushandisa mishonga yakadai sevanhu: tsanidza 5-6 mavhavha egarisi, pound, inonatsa mugirazi yemukaka. Uyai kune chemota, inotonhorera, tora kazhinji pazuva pane teaspoon.
Mhope ndiyo kurapwa kwehuwandu.
Kana iwe uine chirwere chepfupa uye jira, zvino suka nemashizha decoctions. Tora imwe yemishonga yemarinses: chamomile, sage, katatu-ruvara violet. Mishonga yemishonga inofanira kugadzirirwa saka pagirasi remvura imwe kapu yeuswa. Dururirai mvura yakawanda yakabikwa paduswa uye inoda kuwedzera kwemaminetsi gumi nemashanu. Sungai zuva zuva rinenge 4-5 pazuva uye iwe unogona kuitora mukati. Mukupedzisa, iwe unogona kutaura kuti mishonga yose yevanhu inofanira kutorwa nenzira yakazara - gorofu, zvinwiwa zvinwiwa, zvinomesa uye zvinoputika, uye kutonhora kuchaenda pasina zvinetso, uye zvichapfuura nokukurumidza.