Nhema uye mafungiro asina kunaka pamusoro peti

Zvakaoma kuwana munhu asingadi tei. Vanoda tei panzvimbo yezvavanoda zvinoparadzaniswa kuva vanoda zveizvi kana kuti rudzi rweiyi. Asi vanyori vechokwadi vechinwiwa chishamiso zvakadaro vakagadzirira kuita chero mari yekuedza kuedza ratire uye rudzi rwakanaka rweti. Imhemberero yetiyi yasvika kwatiri kubva kune tsika dzechizvarwa chekuMabvazuva. Uye kutevera mitemo yemutambo uyu, tinowanzoita zvikanganiso uye tisina kukanganisa, tichitora ruzivo kubva pamabhuku akadhindwa. A real chai yemhemberero inongokurukurwa chete nemunhu wekuMabvazuva, kana munhu akagara munyika idzi kwemakore mazhinji. Ngationei kuti ndezvipi zvinowanzofungidzirwa zvisina kururama.


Nhema, maonero asina kunaka pamusoro peti

Nhema - iyo inonyanya kukosha ndeyeti chete, iyo inounganidzwa noruoko.

Zvisinei, chokwadi, maonero aya haasi chokwadi zvachose. Nyika yakakwirira kupfuura dzose Japan (technically) yakagadzira mishonga (inokosha) yekuchenesa mazai ewai. Iyi mishonga inonyatsotarisa, yakanyatsokonzerwa chai-munhu, semunhu. Asi kune zvikamu zveSouth Asia, umo basa revanhu rinokoshesa zvishoma, zvinowedzera kubatsiri kushandisa basa rebasa kana uchikohwa tei.

Nhema - nokuda kwekushandiswa kwekushandiswa kunofanira kungova pota kettle.

Nokuda kwezvitsvuku uye zvinomera uye zvakasiyana zveii, chaizvoizvo, porcelain tableware inonyanya kukodzera. Asi pano kune zvimwe zvakasiyana-siyana zvezvinwiwa izvi zvinokodzera nheyo-yakafanana, uye glassware. Usashandisa chete kettles metal, nokuti iyo inoshandiswa panguva yekubika uye inoparadza tora yeiyi.

Nhema - iyo inonyanya kukosha ndiyo chai inokura mumakomo.

Uye chaizvoizvo ndizvo. Iyo alpine tea bush inokura zvishoma nezvishoma kupfuura, semuenzaniso, mumupata. Mhute yakasviba nemhepo yakachena inobvumira kuti simiti iunganidze zvinhu zvakawanda zvinokosha. Asi nekuda kwekushisa kwakakwana pasi munguva yechando, zvinobvira kubvisa michero miviri chete mumwaka, uye munharaunda yakakosha zvikuru kubva pazvirimwa zvina kusvika kune matanhatu pagore. Ndicho chikonzero chekuti high-tea leaf chai mumusika wepasi rose inodhura.

Nhema - mashizha emavara ehote uye madema anounganidza kubva pamakwenzi akasiyana-siyana.

Ichi ndicho chinonyanya kutadza kunzwisisa. Shure kwezvose, zvose zviri zviviri, zvitsvuku, uye zvitsvuku, uye zvakasviba, uye tsvuku tsvuku kubva kune rimwe gwenzi zvinoshandiswa. Uye zvakasiyana-siyana zveii uye maitiro avo ekusiyana-siyana zvinokonzera nekuomeswa kwakanyanya, kuvuta uye kuoma.

Nhema - mumatokisi eti teyi ndiyo chete yakaderera.

Izvi zvinowanzotaridzirwa sechokwadi.Ikambani dzinobereka teji yakakosha, haizomboiputsi, asi inotengesa kakawanda nemataipi akaomeswa.Tai yakagadzirwa kubva ku "dota" yekugadzirwa inowanikwa - idzi zviputsanyi, zvakaputsika bundu uye guruva rehu.

Nhema - nguva dzose shandisa mabiko ekupedzisira kuti uwedzere tei.

Uye izvi hachisi chokwadi chechokwadi. Shure kwezvose, chaizvoizvo, zvishoma kudyiwa, zvishoma kudhura kwekubika. Semuenzaniso, kune tepu inenge iine mvura yakakwana yekushisa kwema digrii 90, uye nokuda kwegorosi - 70-75 degrees.

Nhema - hupakiti hunoita hutano hweiyo.

Mukati, tei inokwanisa kunyanya kunyatsopisa zvose zvinonhuwira zvekudya pedyo. Ndicho chikonzero ichi kuti kuiswa kwechigadzirwa ichi kunobata basa rinokosha. Pamhando dzakasiyana-siyana, matanda ematanda kana tinini anoshandiswa muzviitiko zvakawanda. Mazuva ano unyanzvi hunoita kuti zvive nyore kugadzirisa tiyi mumhando yakaderera yokupakata - cardboard, cellophane. Nzvimbo dzakakwirira dzehutano hwehutano hwehuyi munyika dzakabatwa nenyika dzakadai seEngland neFrance.

Nhema - green tea inobatsira kurwisa mishonga yekenza.

Ichokwadi ndechokuti chirevo ichi hachikwanisi kuva, asi kungofunga chete. Nyanzvi dzichiri kutsvaga zvinokonzerwa neiyi pamatumbu, asi zvakakosha zve antioxidant mu green tea zvinokonzera kukonzera kwekenza zvirongwa.

Nhema-sweets inofanira kushambidzwa chete neyei.

Vazhinji vezvokudya zvekudya nemashoko aya havangabvumirani, kunyange zvazvo kushaikwa kwechokwadi munyaya yacho. Mune tei, kune zvakawanda zvevhitamini B1, uye zvinokurudzira kuparara nokukurumidza kwemakhahydrates. Uye inoramba iri kungofungidzira kana nekuda kwechikonzero ichi nyika inogamuchira zvinodikanwa zvekudya, pamwe chete nemashupu kunwa tiyi.

Nhema-chai inokuvadza vakadzi vane pamuviri.

Zvingangodaro, izvi zvakashata zvakavapo apo zvakazozivikanwa kuti kune chikamu chiduku che caffeine muti. Kafi inenge iine ngozi isati yatanga pamuviri, inogona kukuvadza kupererwa kwepamuviri. Asi zvishoma zvisingasungiri pazuva (2 makapu) hazvizodziviriri mukadzi kusiya mwana ane utano.

Nhema - green tea pamwe nenguva inogona kuparadza sarudzo yekurapa.

Zvakakodzera kutaura kuti kuitira kuti mitemo isingadzorwike mumuviri womunhu kuti itange kuparadzwa kwechiropa mishonga, zvakakosha kunwa yakawanda yehutei chai. Zvose zvinofanira kuitwa mumwero. Pashure pezvose, chero chigadzirwa chinogona kukuvadza muviri kana ukashandisa zvakanyanya.

Nhema - haina kukurudzirwa kunwa tiyi mushure mekudya.

Uku ndiko kutarisa kwechokwadi, sezvo mune tei pane tannin, uye iyo, kugadzikana neprotheni nesimbi, inogona kuenzanisa chimiro chayo, iyo inobata uye inononoka kudyiwa kwezvokudya. Zviri nani kunwa tiyi mushure maminitsi makumi maviri mushure mekutora kudya kwemafuta, uye kana chikafu chisina mafuta, chinogona kuitwa pakarepo.

Mazano anonyanya kukosha aunofanira kuteerera ndeokuti nguva dzose udye tiyi inenge ichangobva kunwa. Asi kunwa kwakagara kwechinguva kunoshandiswa zvakanakisisa nokuda kwezvinangwa zvakasiyana-siyana. Somuenzaniso, kubvarura ganda rako, uchiita maziso maziso. Kuwedzerwa zvakanyanya tii kunogona kukonzera misoro, iyo inokonzerwa nenhamba yakawanda ye caffeine yakawira mukati memukadzi.