Nzira yekuchengetedza sei ganda rine mafuta? Iko kunofanira kutaurwa kuti nzvimbo dzakakora pane chiso chiri bhudzi, mhino uye chinene. Oily ganda girazi, dzimwe nguva rinoratidzika seine mafuta. Pamusoro peganda rine mafuta, maporesti akawedzerwa anoonekwa zvikuru, pimples uye kuputika kwakasiyana-siyana hazvisi zvisizvo kune ganda rine mafuta, izvo zvinowanzoita kuti zvisiyane. Kazhinji ganda rinonyangarika rinowanzovapo pakuyaruka muvechiri kuyaruka, pamwe chete nevaduku. Dzimwe nguva kuwedzera kwekugadzirwa kwemafuta nemaronda anonyadzisa anoramba aripo muupenyu hwose.
Nheyo yekuchengetedza ganda rine mafuta ndeyekubvisa kubva mukati, kureva, kudya kwakakodzera. Vanhu vane ganda rakaoma uye vane dambudziko vanofanira kubhadhara zvakanyanya kudya kwavo uye kunaka kwezvokudya zvavanodya. yakanakisisa kwete pasi pemasikati 4-5 pazuva. Hazvisiko kudya, zviri nani kudya zviduku, asi kazhinji. Zvokudya zvinofanira kupedzerwa nechepasi mashoma chikamu chemafuta. Deredza kushandiswa kwemasipi uye upfu. Sarudza muchero nemiriwo, mazai emakisi asina mafuta, nyama yakabikwa, zviyo, chingwa chine mutsvuku. Sezvakangoita, tsika dzakaipa dzinokanganisa kuonekwa kweganda rine mafuta.
Uyewo, ganda rakakora rinowanzova nevanhu vanotambura nekuzvimba. Ganda ravo rinova mumvuri we grayish. Saka sei kutarisira ganda rechiso? Munyaya iyi, unofanira kutarisa basa rematumbu uye nhengo dzekudya zvakanyanya kunyatsonaka kuitira kuti zvinetso zvemukati zvisakanganise chiso chako. Kana kuvhiringidzika kunofanira kushandiswa kusunungura maruva (semuenzaniso, prunes kana blueberries). Rubatsiro rwakanaka rwekudzivirirwa kwemiti yemukaka yakaoma: kefir, yogurt. Tora mutemo wekunwa kirasi ye yogashi usiku. Saka uchadzivisa matambudziko akawanda ekudya.
Kudzidzira, kugara kunze, kuchenesa kwezuva - zvose izvi zvinoita kuti ganda redu rive rakanaka uye rakanaka.
Ganda rehuni rinoda, zvose panguva yekuchenesa manheru, uye mangwanani. Zvinoreva kushambidza kusarudza zvakanyanyisa ganda rehuni, kuti rikwanise kuchenesa mativi aro akadzika. Saka unodzivirira kuonekwa kwechigamba. Paunenge uchichenesa ganda, usashamba chiso chako nemvura inopisa, saka unotsamwisa zvakanyanya sebum secretion. Mushure mekugeza kana sauna, unofanirwa kushandisa masikiti kune ganda rine mafuta, kupinza mapepa, izvo zvinoderedza sebum. Mushure mekushambidza, ganda rine mafuta rinofanira kucheneswa nemarty matting kana tonics. Kune mafuraji mazhinji emapupa emisha yeganda rine mafuta, izvo zvinodzivirira sebum zvakanyanya, kuita kuti ganda rive rakanaka uye rakanaka. Mishonga yemishonga yeganda rehuori nokuda kwekuporesa uye kupisa zvipfeko, dzimwe nguva, kwete pasi pezvipfeko zvekugadzirwa kwemabhizimisi.
Lemon-alcohol lotion.
Edzai uye gurai murau, izere ne 200 g ye vodka, tsanidza kwevhiki. Ipapo kuvepa kunofanirwa kushandiswa uye kunonatswa nemvura.
Herbal lotion.
Tora 2 pasipuni. mishonga yemishonga inotevera: amai-uye-nhanzvadzi, calendula, yarrow, horsetail, chamomile, eucalyptus. Dururirai musanganiswa wemiriwo we-0.5 litita emvura inodzika. Mumaminitsi makumi maviri, svetesa maziso ekupisa kwakanyanya, uye regai kuve yakasvibisa kwemaawa mana. Lotion inofanira kuiswa, kuwedzera 1hp kwairi. vhiniga uye 50 g yewaini tincture ye calendula. Pukuta chiso chelotion mushure mekugeza kaviri pazuva.
Flower lotion.
Dururira girazi remvura inopisa 2 tbsp. iyo inotevera maruva kusanganiswa: rose rose pikasi, cornflowers, chamomile, calendula, daisies. Unopisa kuputira mumvura yekushamba kwemvura kwemaminitsi gumi, mushure mekunge chidimbu chinofanirwa kuiswa uye kuwedzera 4 hl. boric alcohol uye 1 tbsp. vhiniga.
Strawberry lotion.
100 g yewashwiberi kuti avhare uye odira girasi revodka. Mumwedzi mumwechete maziso anofanira kuiswa mukati, uye zvino inofanira kudimbiswa nemvura pamwe chete.
Mint lotion.
2st. l. dzakaomeswa mashizha mashizha akadira girazi remvura inopisa, wirai maziso ekupisa kwakanyanya kwemaminitsi gumi, ipapo kuwedzera, kuwedzera 4 tsp. boric alcohol, 2 tbsp. tinctures of calendula, 1h. l. mumonia.
Kushandisa zvinyorwa zvataurwa pamusoro apa, uchazadzikisa kuti ganda rako richawana kutarisa kutsva uye kwakanaka.
Usakanganwa kuti kunyange kune ganda rine mafuta, kushamba kazhinji nemvura yakaoma, kushambidza uye kushandiswa kwezvinodhaka zvinodhaka zvinokonzera. Saka, mushure mekushambidza uye kutanha, ganda rehuni, pamwe neimwewo, inoda kuchenesa nekuchengetedza. Nokuda kwezvinangwa izvi, unoda kamuti yeganda rine mafuta, iro rine mabasa akawanda: inogadzirisa nzvimbo dzakaoma dzeganda nemafuta. Neganda rehuni, kamuki, rakagadziridzwa nemavhithamini, michero yemishonga, yakakodzera.
Varidzi veganda rehuni havafanire kamwe chete pamwedzi kuti vashanyire saroni yakanaka kuti vaite kunatswa kweganda uye kuona chiremba wezvenyanzvi.