Kushamwaridzana kwezviratidzo zvekudzivirirwa - kubvisa, kuchema uye kuzvidya mwoyo kwemwana, anorexia, kubwinya kwechiso, apo mwana ari kusundira uye haagoni kukanganisa.
Zvinokonzera kuvhiringidzwa muvana vaduku:
- nherero isina musoro yeamai vanoyamwisa;
- kuwandisa kwemvura, kunwekwa nemwana mukudya kwekugadzira uye pamwe nekuiswa kwezvipembenene kuvana vari kuyamwa;
- apo kushandiswa kwokutanga kwomwana kune chikafu chekuvaka, uyewo kutadza kushandiswa kwomwana kubva pane imwe kusanganiswa kune imwe;
- kana kudya kwemwana kune zvokudya zvakanyanya mumaprotini nemafuta, izvo muviri wemwana zvisinganyanyi kudyiwa;
- kunyorerana neprotein yemukaka wemhou, hove, mazai, soy, zvimwe zviyo;
- kushaya vitamini D;
- nemishonga kwenguva refu.
Ndechipi chandinofanira kudya nokuda kweamai vangu vanamwisa kana mwana ari kutambura nekubvongodzwa? Zvakakosha kuderedza nhamba yemafuta emhuka, kubva kune imwe chikamu nemafuta emidziyo. Pane zvokudya zvinoshandisa fiber - zvibereko, miriwo, chingwa, zviyo - zvose izvi zvine zvakakosha pamatumbo emakumbo emwana.
Ndezvipi zvisingadi kuti mudye amai vanoyamwisa uye rudzi rwekudya runodikanwa rwekudzivirira vana? Zvinokurudzirwa kuti urege kunhuwa nezvinonhuwira. Horseradish, pepper, garlic inogona kupa kunakidza kunakidza kumukaka, saka zviri nani kuderedza kushandiswa kwezvokudya kuti zvive zvishoma, kana kuti kusatora kubva pakudya.
Nenzira yakawanda, amai vanofanira kubatisisa kudya kwakasiyana-siyana uye kunyatsocherechedza zvinoitwa nemwana kune izvi kana zvimwe zvibereko. Uye kana imwe yei ichikonzera kuputika mumwana, colic, kugadzirisa kwegogetsi, kuvimbiswa, saka, zvechokwadi, kudya kwakadaro kunofanira kuiswa kunze kwekudya kwavo. Ngwarira pane zvaunodya uye maitiro aunoita kune zvigadzirwa: kana iwe une chimwe chinhu kubva pakunyanyisa, kuora mwoyo, kana kubva kune chimwe chinhu chinopera simba kana kusimbisa, zvino kumirira kuti iwe unopindura zvakafanana mumuviri nemwana wako.
Uye kana mwana wacho achidya zvokudya, uye akanga asati ava nemwedzi mitatu? Muchiitiko ichi, rudzii rwezvokudya runodikanwa pakuvhara vana? Panguva ino ndiyo yakatonyanya kutaurirana pamusoro pejisi nemichero yemichero, iyo inotangira muzvokudya mushure memwedzi mina. Pamwe nemishonga yakadaro seSab-Simplex, Espumizan, Bebi Kalm, Plantex, Dufalak, etc., iyo inobvisa mumatumbo, inokonzera kukanganisa uye kubvisa kuvhara, nokuda kwevana vasina kufanira vana uye vana vanovhengana vari kutengeswa mishonga yakasiyana-siyana inokurudzira nyore kubuda mumatumbo nekusimudzira kwekushanda kwayo.
Kusanganiswa Semper Bifidus 1 inenge yakashandurwa mukaka wechinyakare ane zviratidzo zvekushandiswa: nguva dzose kuvhiringidzwa; chigaro nechinangwa chekudzivirira (chinoitika zuva rega rega, asi kusagadzikana kwezvibato zvakanyanyisa - "makwai" madota); mushure mokurapa; kuchengetedza mudumbu microflora yemwana.
Kuumbwa kwemusanganiswa kunosanganisira lactulose, iyo ine zvinhu zveBididogenic (inosimudzira kufambiswa kwebiro yayo uye bifidobacteria) uye inokurudzira kuvhara nyore kwemukati uye kubudiswa kwechigaro.
Mune mazano ekushandiswa: musanganiswa unotungamirirwa kubva pa 50 ml pazuva rekutanga mune rimwe bhodhoro risati rasvika kudya (kureva kuti, kana iwe kazhinji uchingopa mwana mamiriyoni 120 emusanganiswa mukuru, zvino, paunenge uchipinda Bifidus, 50 ml yeBifidus inofanira kupiwa, uye makumi manomwe masere anosara akafanana ), inoteverwa nekuwedzera mumutambo wezuva nezuva we100-150 ml. Kana, mushure memazuva mashomanana, chigaro chacho chikaramba chichienzaniswa, saka chiyero cheBifidus chikafu chinofanira kupera zvishoma nezvishoma mumutemo wakatarisa ndokuzosimbiswa ne 1-2 feedings pazuva.
Samper Bifidus inogonawo kushandiswa sezvokudya zvekutanga zvemwana, shandura 2, 3, nezvimwewo. kudya, kusati kwasara kwechigaro, kana mugore rekutanga rehupenyu hwechecheche.
Paunoshandisa chigadzirwa chacho, chigaro chinova mushy kamwe kana katatu pazuva, chirwere chemukati chidiki chinowanzogadziriswa, kuvharwa kunomira.
Kusanganiswa Agusha-1 muchera-mukaka - kusanganiswa kunogadziriswa neprobiotic properties, kune vana kubva pamwedzi kusvika kumwedzi 6 (mvura, mumapu 200 ml). Izvo zvakagadzirirwa kugoverana nekugadzirira kwevana vana. Usati wasvinura, iyo purasi inofanira kuzununguswa, uye chidimbu chakakosha chemucheka chinofanira kudururirwa muhombodo yakasvibiswa, uye inopisa mumvura yekushambidza mumvura kusvika kune kutonhora kwe 36-38`C. Iyo inosanganisira bifido- uye lactobacilli, iyo inovandudza kushandiswa kwe lactose uye mapuroteni. Inokurudzira nzira yekuchera, inoderedza dambudziko rekugadzirisa zvinokonzera, inogadzira microflora yemukumbo. Sirifu upenyu hwemazuva gumi. Usachengetedze chigadzirwa muvhu rakavharwa kwemaawa anopfuura 12.
Dry mukaka wakamukira-mukaka waNAN kubva pakuberekwa ne bifidobacteria. Inokurudzira kudya, ine iron, inochengetedza zvirwere zvepamuviri, inosimbisa masimba ezvirwere, inovandudza kudyiwa kwemamwe emaminera - iron, calcium, zinc, uye inodzivirira dysbacteriosis, umo mwana angave akazvimba uye kubuda. Yakagadzirwa nekuviriswa nemabhakitiriya e-lactic acid, musanganiswa wakakwana zvakagadzirirwa kupa vana vane utano kubva pakuberekwa. Izvo zvakasanganiswa zvinosanganisira maminera anodikanwa uye mavhithamini kuitira kuti vana vakwanise kukura. Kusvibiswa mumvura kwakaoma kupfuura zvigadzirwa zvemazuva ose, bhodhoro rinofanira kuzununguswa nesimba uye kubatisana nekupisa kwemanzi iyo pakunatsiridza musanganiswa, zvinoratidzwa mumirayiridzo. Vanachiremba havasi kukurudzira kushandiswa kwekaka yakaviriswa neNAN semusanganiswa mukuru wekupa mwana, - kushanda 1-2 nguva pazuva kunokwana.
Uyezve, kuti uvandudze kudya, mwana anokurudzirwa kumupa 1 teaspoon yekunwa mvura yakabikwa maminitsi mashanu asati adya.
Munhu mukuru anowanzova, zviri nyore kuti amai vararame nekudzivirirwa kwechecheche, kana, chokwadi, izvo zvinokonzera kuvimbiswa ndezvezvinhu zvehupenyu. Apo mwana anosvika pamwedzi mitatu, ikozvino zvigoneka kutumira kudya kwakakwana uye izvi zvinoita kuti zvive nyore kugadzirisa dambudziko racho nekudzivirirwa. Iwe unogona kupa mamwe jisi, mbatata yakashambadza (kusanganisira prunes uye beet). Bira mvura inotyisa mumukaka wemakungwa, vhiki mbiri dzokutanga dzemukaka dzinofanira kuderedzwa mukati hafu nemvura. Kubudirira kwakanaka pamutsana wepamuviri kune oatmeal , kudya zuva nezuva oatmeal normalizes chigaro checheche. Kubvira pamwedzi mitanhatu unogona kupinda muzvokudya zvevana cottage cheese, nevana vana kunwa yoghurts.