Mazai nemiriwo yakabikwa yakasiyana

Eggplants ndeyangu, kudururwa kuita zviduku zviduku zvakasvibirira, kunyatsosasa nemunyu ugosiya shure .. Ingredients: Mirayiridzo

Shiraplant yangu, zvigurwa mu-5-ounce slabs wepakati pehupamhi, svira zvakanaka nemunyu uye ivai parutivi - regai jisi ione. Munguva ino, tinotora musoro wegoriki, tichaichenesa, tapedza hafu yemeno uye tiiteme hafu yacho yose. Bhubhu tsvina uye itoze iyo. Pepper inonatswa kubva kumbeu uye membrane, uye zvakare inogura muzvidimbu zvakakura. Tomate inosungirirwa uye yakanyatsogurwa. Eggplants panguva iyoyo yakanga yatoda kupa juice, saka inofanira kukandwa mucolander uye yakanyatsocheneswa nemvura inoyerera. Muchengetedzo tinodziya mafuta emafuta, tirai zvishoma zvamafuta nemafuta ega ega. Fry kusvikira mamiriro ezvinhu akadaro, apo mafuta acharamba achiita mhirizhonga, uye garlic inotendeukira kune ndarama, mushure mokunge tabuda mafuta uye garlic kubva paholiflower, siya mafuta akaisvonaka. Mune mafuta anonhuhwirira mumabhati maduku, fryi yepuroplant - pamusana wekupisa, kusvikira ndarama kumativi maviri. Tinotora ndiro dzakakodzera, tinosasa nemafuta, tiisa eggplants yakakangwa pasi, fukidza pepper (iwe haugoni kuisa munyu!), Greens uye garlic yakagurwa. Mune mafuta akasara chaizvoizvo 1 minute fry the anon. Zvinyoro zvishoma zvakanyorovedzwa eiii zvinowedzerwa kuma eggplants, zvakagoverwa zvakapoteredza zvikafu. Saizvozvowo tinoita pepper - nekukurumidza fry uye kuisa mumidziyo. Pakupedzisira, mune zvishoma zvemafuta akasara muhari yekubika, simmer tomate nekecheki yakagadzirwa. Kuchenesa 4-5 maminitsi asati auya, ipapo bvisa kubva pamoto. Sirasi inonamirwa pamunyu uye pepper, tinodururira mishonga yedu mune ndiro. Iye zvino unogona kungoita miriwo imire pasi pemiti yemota kwemaminitsi gumi, kana kuti iwe unogona kuiisa mukivheni duku (anenge 120 degrees) uye kupisa kusina maminitsi mashanu. Chikafu chinonaka chirimwa ndiro chakagadzirwa. Shumira ushamwari. Bon appetit! ;)

Kushumira: 3-4