Tinogadzira pepper yakasungirirwa muchitsime cabinet Kuenderera mberi musoro wezvokudya zvinovaka muviri, ndinokupa recipe yepilisi yakakanyiwa ne pangasius kune vakaroorana uye yakabikwa nechizi muine steam steam oven Steam. Izvozvo zvinotanga kuva zvinonakidza, pepper inobvumira juzi yayo, pangasius inoburitsawo jisi yaro, pamusoro pacho ichiri kunyunguduka cheese - pepper inowanikwa nemucheka unonhuwira. Iyi pepper nehove inobatanidza zvakanaka nemucheka nefuroni kana geri, pamwe chete nehuzha saladi. Iyo kamukira yekubika inogona kushandiswa kuti igadzire uye inobheka zvishoma muvheni. Zvose zvinogadzirisa mafungiro akanaka uye, sekugara, kumirira mhinduro yako!
Zvisungo:- Pangasius fillets 5 pcs.
- Pepper sweet 5 pcs.
- Cheese zvakaoma 125 g
- Munyu 3 pinch
- Pepper tsvina yevhu 3 pinch
- Danho 1 Gadzirai zvishandiso: pangasius fillet, pepper yakakura-yakanyanyisa-ganda, jisi, nguva yekuita kwako.
- Danho 2 Bvisa chiduku chiduku nekwenyuka kuti chiite sechifukidziro chepiresi. Tichatora pepper kubva kumbeu nemoyo.
- Nhanho 3 Nyaya iyo fillet kuti inwe. Tora zvidzitiro zvakaparadzana nechokureba mubhubhu, tora "roll". Takaisa rugwaro rwakapinda mukati mepepuru, tichiiridzira zvakasimba.
- Nhanho 4 Tumira pepori kubva pane fukiti kusvika kune hoyo yekubikira nemakomba ari pamapuranga ari pakati pehadha inotonha cabinet. Pachando chepamusi chechipiri tinoisa tafura yekubheka pasina mashumo ekudhonza mvura. Tinoisa chirongwa che "Steam" pa100 ° C kwemaminitsi makumi maviri.
- Danho 5 Zvino shandura purogiramu ku "Grill" pa 230 ° C. Apo hurumende inopisa, tinodhonza pepper kune fomu isina kupisa, tinoisa tese tichicheka kubva kumusoro nehomwe, tivhare ne "lids" ne pedicels. Tinotumira zvakare muchoto kwemaminitsi mashanu kubika.
- Nhanho 6 Nenguva isipi shandirai kupisa patafura neine chikamu chekudya nemashizha. Bon appetit!