Mushure mokudya kwakashata, mafuta uye zvakasiyana-siyana Maslenitsa zvinogona kuva zvakaoma zvikuru kugadziriswa pamenyu yakakoshesa: mishonga yakawanda yakanyanyisa kusvika kune zvishoma, uye vanodiwa zvikuru vanorambidzwa zvachose. Gumiguru 27, 2017 inofanira kutaurira huse iesteykami, hove uye hove dzegungwa, omelets uye sausages, tese uye yogurt, zvinonaka uye zvingwa zvekamu. Mwedzi nehafu pasina zvingwa zvekunakidza ... Asi nzira yekudyisa mhuri yese zuva reLent? Nzira yekuita sei nhengo dzose dzemhuri, muchichengetedza mamiriro ose eLenten menu? Nenzira yakanaka, haisi zvinhu zvose zvakashata sezvinoita pakutanga. Mukadzi wemudzimai ane ruzivo anogara achikwanisa kutora mapepa akareruka uye anonaka mune imwe nzvimbo yekugadzirira masadhi, mapeji, anopisa, nezvimwe. Uye nokuda kwevatangi vekutanga, isu tichabatsira kuti tigadzire vanhu vekudya, tichisarudza kungobvumira uye kuongororwa mapeji nemifananidzo.
Kudya kune vanamwari nemazuva eRamende 2017: kamukira yezvokudya zvinotapira zvinomera nemufananidzo
Zvinoshandiswa nemirairo yekupa kudya vanhu vari mumashure 2017
- Gungwa reNori - 4 mashizha
- avocado - 1 pc.
- kohlrabi - 1 pc.
- lettuce
- cucumber - 2 pcs.
- munyu
- mumonia
Nhanho-nhanho kubika maererano nemirairo yevatendi mukutsanya
- Kugadzira mapepa ane mavara nemiriwo, gadzirai zvinokonzerwa zvinodiwa. Kohlrabi rinosuka, peel uye grate pamusana grater. Iyo inoguma yakawanda yemwaka nejusi remuti nemunyu.
- Cheka chibereko chewacado muhafu, bvisa bone. Makaskodha oshambidza uye akacheka pamwe chete newacado thin slabs.
- Isa nori peji mukicheni bhokisi. Pamusoro, kuparadzira kohlrabi (iyo ichaita semupunga wakabikwa). Pao kohlrabi akaisa mashizha e lettuce uye makatekiti eganda uye avocado.
- Rongedza zvokudya zvakaonda sejaya rakawanda rechiJapan. Gadzirisa zvinyoro pamucheto nemaoko ako.
- Mugove wega wega unogadziriswa nebako rakapinza rakapinza muzvidimbu 6. Miti yezvokudya - inogumburwa ne kohlrabi uye avocado maererano nekamukira yedu yakagadzirira! Izvo zvakakweretwa zvokudya zvevanhu vose vanobvumirwa kushandiswa chero zuva rekutenda.
Chikafu chinopisa kwezuva rose reLent - kamukira nemufambiro nhanho
Zvishandiso zvekamukira mukutsanya kwezuva rimwe nerimwe
- kuoma kwakaoma - 60 g
- tsvuku yeonisi - 40 g
- tomato mujusi yavo - 150 g
- ChiBulgaria pepper - 30 g
- eggplant - 30 g
- zucchini - 30 g
- garlic - 3 meno
- mudzi wewainiro - 30 gramu
- mafuta omuorivhi
- munyu uye mutsvuku
- Thyme
- basil
Kugadzirira nekugadzirira gadziriro yezuva rimwe nerimwe reLent
- Kugadzirira kudya kunonaka uye kunotyisa kune zuva rega rekutsanya, sarudza pasta yako yaunoda kana spaghetti. Vapfeke kusvikira hafu yakabikwa uye isai. Onion, garlic uye tomato mujusi rako rakanaka.
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- Zvadaro wedzisa tomate yakakanyiwa pane ganda rinopisa uye usvike kwemaminitsi 3-5. Nyora muto wacho nemiti inonhuwira uye zvinonhuwira.
- Muchiri rinopisa uye pasi pe "grill" fry yakatswa miriwo - Bulgarian pepper, zucchini, eggplant, celery.
- Miti inopisa "yakakanyiwa" inocheka muzvimedu uye fry mune imwe ganda rinopisa uye rinopisa mabiro muto.
- Zvadaro tumira pasta yakagadzirwa yakagadzirirwa uye basil yakagadzirwa zvakanaka. Chengeta zvokudya zvakaonda pamoto kune imwe maminetsi 3-5.
- Itai pasta inopisa nemiriwo zvichienderana nekamukira yedu nemufananidzo pavhara rekubatira. Kushumira chero zuva rekutsanya kwemasikati kana kudya kwemanheru.
Bean saladhi muLent: nhanho-nhanho video recipe
Iyo yero yekucheka chanterelles yeLenten menu panguva yeRent 2017
Zvimwe zvinokonzera mapeji emichero muLenten menu panguva yekutsanya
- chanterelles - 250 g
- tomato - 2 pcs.
- anyanisi - 0.5 pcs.
- garlic - 2 meno
- poppy - 5 g
- dill - 1 bunch
- pepper uye munyu
Kugadzirira nechitsika-nhanho mufananidzo pazvinyorwa zveLenten menu
- Kugadzirira kwema lenten chanterelles nemamato uye mbeu yepoppy inotanga nekugadzirira kwechinhu chikuru. Mushonga wakatsvaira anonaya, kana aine tsvina - achenese zvachose mumvura inotonhora.
- Pamusoro wekupisa mune zvishoma zvamafuta omuorivhi, fry the chanterelle yose. Mushure mokunge unyoro hwakanyatsobuda, wedzera garlic uye anyanisi muganda rinopisa nemhete.
- Panzvimbo inotevera, shandisai matamate akachekwa muzvidimbu uye simirai pamwe chete kune imwe maminetsi 3-5. Usakanganwa kuva munyu uye pepper.
- Isai chanterelles yakabikwa muduro redu nemufananidzo pane michero yemadhiri. Kushumira chero zuva reLent, guru rerrrusiv rakaita semuyu uye mbeu dzepoppy.
Zvokudya mumutsara: kamukira ye shawarma yemiriwo yemari yakagadzirirwa yevarume
Zvinoshandiswa zvinoshandiswa zvekamukira yezvokudya mumutsara
- lavash - 1 pc.
- tomato - 20 g
- cucumber - 20 g
- dill - 1 bunch
- tsvuku nyekisi 20 g
- ChiBulgaria pepper - 20 g
- parsley - 3 mapfumbu
- coriander - 3 mapfumbu
- mbatata - 40 g
- tomato muto (inogona kuva satsebheri) - 25 g
Mirayiridzo ine mufananidzo wechitsika-ne-nhanho kudya kweRent 2017
- Nokuda kwejusi uye zvinonhuhwirira zvemavara shawarma, gadzirira zvose zvinoshandiswa: svetera mbatatisi uye uzvicheke muzvimedu, tema miriwo nemabhanji, sarudza magidhi uye garlic.
- Sakanidza miriwo yose kunze kweiyo mbatatayi yakabikwa mumudziyo wakadzika pamwe nemiti. Zvadaro wedzera sauce ye satsebeli uye yakashata mayonnaise (special product). Nyaradza uye munyu kuzadza shawarma.
- Paridzai lavash tsvuku pane imwe nzvimbo yakadzika. Pane rumwe rutivi rwakapetwa ruzhinji runoisa chinhu.
- Pamusanganiswa wezvirimwa, ugovera zvidimbu zvebhatata zvakabikwa zvakabikwa.
- Putira pita kumativi maviri ekuzadza, semufananidzo, uye tanga kupeta yakareba.
- Kurudzira shawarma uye kusimbisa zvakasimba kumucheto. Iwe unogona kuzvigadzirisa nemuchero kubva mukati, kuitira kuti irege kuuya panguva yekubika. Fry the roll on a pan hot hot frying pan on both sides.
- Dura sharma inopisa iri hafu necheka oblique ugoiisa padare rakarongedzwa nemidhi. Shandisa miriwo shawarma pane imwe nzira yakakurumidza mukutsanya. Ichi chikafu hachiputse mitemo yezvokudya zvakaonda.
Zvokudya zvakajeka kubva pamapapu kusvika kune zvinyorwa: nhanho nhanho mutsara pavhidhiyo
Inyoresa nyore yebhanka kubika muLent muna 2017 nemifananidzo yekufamba-nhanho
Zvishandiso zvekakiti yekubikira munguva yeLent
- Bhanana yakabikwa - 4 pcs.
- upfu - 210 g
- uchi - 110 g
- mafuta ezvirimwa - 40 g
- baking powder (mono soda) - 10 g
- munyu - 1 pinch
Recipe ne-turn-based photo yekubika mubhuku 2017
- Chengetedza zvigadziro zvose zvinodikanwa zvebhanana yakakosha kubika neyakatorwa-nhanho rekupepa. Tora ovhenji ye 185C uye shandisa bhokisi rekiki nemapepa echinyorwa kana zvipfeko zvakakosha.
- Ripe soft bananas akacheka kuita zvidimbu zvidimbu. Siya mapepa gumi nemaviri ekukomberedza makatekesi. Vamwe vose vane mahwindo mumudziyo wakadzika.
- Muhomwe yebhanana, wedzera mafuta uye uchi uchi. Rinisa musanganiswa kusvikira unotapira. Kuti uite izvi, iwe unogona kushandisa bhatikiti yakanyungudutswa.
- Muchiito chinotevera, funganisa chigadziko chezvibereko neupfu hwegorosi hwakasanganiswa uye upfu hwekubheka. Knead the dough zvakanaka. Inofanira kunge isina mvura uye yakasimba chaizvo.
- Paridzai fodya yakagadzirwa kumapuranga akaumbwa.
- Pamusoro pechipfuva chekatekesi uise 1 bhanki slice.
- Isa chikafu chokubikira muvheni yekare. Bake makeke kwemaminitsi makumi maviri. Sezvo chikafu chikaonda, haufaniri kuisa mafuta pasi.
- Mushure menguva yakatarwa, tora goroka rakakoshesa kubva muchoto uye uisiye iyo kwemaminitsi 10-20 kuti inotonhorera. Zvadaro tora zvingwa zvinonaka kubva muchengeti wedu nemufananidzo uri pahombe yakakura uye ushande masikati Kwemaini kana tekisi.