Shurpa kubva mumutsipa - chikafu chinokonzerwa nemafungidziro ezvokudya zvekumavirira

Richidi nyore rudiro rwekumavirira. Nhanho-ne-nhungamiro yekubika gwayana
Kana iwe uchitambudzwa nemubvunzo wezvakanaka kubika negwayana, teerera kune tsika dzekumavirira yekare ye shurpa. Shurpa kubva mutton ine zvakawanda zvakasiyana-siyana zvekubika, marudzi ose emakereke, apo nyama yemakondohwe inotsiviwa, semuenzaniso nehuku. Zvakawanda zvinoenderana nenharaunda umo soro yakagadzirirwa. Akakora zvakakwana, naizvozvo kana iwe ukatevera chimiro, rega kusashandisa iyo kuti ive zvokudya. Asi kana iwe uchida kuisa chimwe chinhu chisina kujairika patafura, zvakasiyana ne borscht kana soup yedu, zvichiita kuti imba yako kana vatenzi vafare - ichi chisarudzo chakanaka.

Traditional lamb shurpa, Oriental recipe

Ngatitangei zvakakosha, iri pedo nekushanda kwepakutanga kwedhiyo, ruzivo, ine ziso pane zvigadzirwa zviri pedyo nesu zvakatsiviwa zvakanaka uye zvisingabatsiri pane zvinonaka zvekudya zvakagadzirirwa.

Zvisungo:

Kugadzirira:

  1. Sungai zvakanaka mutton uye mucheke zvidimbu zviduku;
  2. Salo chop zviduku zviduku, simbura uye ucheke zvindori zveeiii. Gadzira mbatata mumakumbo maduku;
  3. Kanda mune mafuta emafuta uye fry iyo kusvikira squashi yakaumbwa, ibvise kubva kuzvidyo uye uiise mukapu yakasiyana;
  4. Pamafuta akasiiwa kubva kumafuta, fry nyama kusvikira ganda rakasvibiswa rionekwe;
  5. Wedzera mukati mezvigunwe zvakanyurwa, mbatatisi, mapafu maviri ematoriwa uye pamwe pamwe nemutton fry maminitsi makumi maviri nemashanu, dzimwe nguva ichikurudzira;
  6. Mushure mechinguva, gadzai ma2,5. mvura, munyu uye kuwedzera pepper;
  7. Apo sesu yedu inosvika panzvimbo yekubikira - tinoderedza moto uye tinogadzirira kweawa imwe;
  8. Kwema 5-10 maminitsi asati agadzirira kupinza dill yakagadzirwa, coriander uye leaf leaf.

Maererano neyakagadziriswa, mutton shurpa inowanzoshandiswa semudzidzisi mukuru kana wechipiri, asi chete muhuni hunopisa, kufanana nekudya kwekumabvazuva. Kunyange zvakadaro, hapana chinotyisa chichaitika kana icho chikaramba kwemazuva maviri mufiriji uye mushure mokunge uchidziya pachitofu kana mu microwave inowanikwa patafura. Ramba rutsigiro rucharamba ruchigere kushanduka.

Nzira yekuita gwayana muzizi lamb gwayana

Chimwe chikafu chinonakidza uye chinofadza ndicho chiBuzzbek version. Gadzirira gwayana rakadaro shurpa zvishoma zvakasiyana, muchienzanisa neklassical method, asi kusiyana kwakakosha, hakuna kufanana.

Zvisungo:

Kugadzirira:

  1. Sungai mitsara mumitambo mumupata, muchiita muto. Munyu kune waunofarira, iwe unogona kusasa tsvuku shoma pasi;
  2. Gadzirai anyanisi uye karoti, bvisai mbatata mumakubhi, muparadzanise imwe neimwe muzvikamu 4-6. Bvisa mbeu kubva kune pepper uye uzvicheke muzvindori;
  3. Sezvo muto wakagadzirira, wedzera ipapo micheka yakagadzirwa, karoti, tomate, pepper;
  4. Ramba uchibika uye kwemaminetsi gumi kusvikira wakagadzirira zvakakwana, chengetedza coriander kana michero yeunosarudza uye anyanisi.

Muchidimbu chemukati we mutton shurpa, zvakajairika kutema tomate (imwe neimwe muzvikamu zviviri) uye mbatata (imwe neimwe muzvikamu zvina). Zvadaro zvione iwe unofarira sei.

Shurpa kubva mutton - chikonzero chakanaka chekuunganidza mhuri yose patafura yekudya kwemanheru, inonaka chikafu chinopisa. Iyo inofadza, inonaka, kunyange, kazhinji, kudya kwemafuta isarudzo yakanakisisa, uye chiyero chekulesterol, nokuda kwechinhu ichocho, chinogona kuderedzwa nokubvisa marara kubva kune zvigadzirwa, uye mutton inotsiviwa nehuku. Regai keroti yakadaro uye itadze kushamiswa kune vamiriri veAsia - chii chatinotarisira?