Red currant: chimiro chinobatsira chemabriji
Red currant inonyanya kukoshesa kubva muzana remakore rechi16 remishonga yayo. Yakanga yatoonekwa sechikonzero chehupenyu hurefu uye hutano, hwakapiwa kwatiri nemasikirwo. Vanachiremba vemazuva ano vachiri kushandisa zvinhu zvakasikwa zvevashandi. Somuenzaniso, achiziva nezvehuwandu hwehuwandu hwepectin mu currant, vanokurudzira kushandiswa kwayo kwekudzivirira kweaikisi kubva mumuviri. Vanachiremba vevanhu vanofunga kuti zvinogona kudzivirira kutanga kwezvokuvhiringidza zvirongwa, zvinoshandisa iyo kurapa zvirwere zveGI nekudzivisa kuumbwa kweeoplasms mumuviri.
Rudzi rweRussia, zvibereko zvaro zvine mineral salt, vitamini (P, C, A), pectin uye tannins, inenge 4% yeaic acid uye 10% yehuga. Asi, pasinei nehupfumi hwose, semuenzaniso, kuiswa kwevhitamini C, inosungira shure kwemavara. Asi mukati mutsvuku mutsvuku zvinyorwa zvezvinhu zvesimbi, zvakakosha kumidziyo, potasium - yakakwirira. Iko (potasium) inobatsira pamwoyo uye inobvisa unyoro hunopfuura kubva mumuviri. Uye zvinyorwa zvevhitamini yakadaro, zvakadai sevhitamin P, inowedzerawo muvheti yakatsvuka. Uye mumucheka mutsvuku zvinowedzera vitamini A. Currant inewo mavitamini mashoma B2 uye B1, carotene uye tanins.
Maererano nemigumisiro yekutsvakurudza kwesayenzi, red currant ichiri ine coumarins nefurocoumarins. Mhete yakakosha yezvinhu zvinoshandiswa zvinoshandiswa uye zvinoshandiswa. Kumarin isiri yemhuka inofungidzirwa kuva mishonga yekuderedza ropa coagulability. Pectin iri mu currant inenge inenge yakaenzana inogona kuva nemishonga yemishonga. Yoda mu red currant inenge yakafanana neyo persimmon kana feijoa.
Red currant yakakodzera kubika zvakasiyana siyana zvezvokudya. Inowanzotonhora uye, zvechokwadi, mumakedheni. Kunyange zvakadaro kubva kumuchengeterwa kunokonzereka kunokonzera kuputika uye kudimbura, syrups, jellies, kunongedza majisi kubva kwairi, uye kunogadzirira kusina doro uye zvinwiwa zvinodhakwa. Inofanirwawo nekugadzirira kwemorses, kvass, sauces, soups uye salads.
Zvibatsiro uye zvigadziro zvebvudzi rakatsvuka
Majikiri e currants anozivikanwa nehuwandu hwekudya uye mishonga. Semuenzaniso, currant kakawanda inowedzera basa rematumbo, inobvisa kubviswa kwehuwandu hwemasarita. Iyo inonyanya kurwisa zvinopesana nemishonga, uye hemostatic, choleretic, laxative uye antipyretic. Izvo, nokuda kwehupamhi hwepectin, iyo inobatsira kunyunyisa cholesterol, inonatsa zvakakwana muviri wemunhu.
Kurapa kwemoyo, mishonga yeropa, kuporesa kubva kune atherosclerosis, iyo tsvuku yemuchero inoshandiswa kugadzirisa mishonga, pasina kubvisa kubva kumavi. Izvo muhuwandu hwemasipuni maviri anokonzerwa mugirazi yakazara yemvura yakanyorobika, ndokumanikidza, kutonhorera uye kutora girasi risina kukwana zuva rose vasati vadya. Icho chinopera chaizvo chinonaka, chinonwiwa uye chinonwiwa chinwiwa.
Red currant: michero
Chibereko chebhuruvara chekundu chakangobva kubviswa kubva mubazi uye zvigadzirwa zvakaitwa kubva kwavari zvakakosha. Vanowedzera kudya, kunatsiridza kudya kwepuroteni yemhuka, kunobatsira kumutsipa peristalsis. Currant michero yakanaka kune miviri uye seyakakonzera.
Mbeu inounganidzwa haina kukurudzirwa kwenguva refu yekuchengetedza. Vachatsauka mushure mushure mamazuva maviri, kunyange kana mukavachengeta mufiriji. Asi majeki echando anochengetedza maitiro avo akawanda kwenguva refu. Chimwe chinhu chinokosha chekushandiswa kwejikiji ndiko kukura kwavo uye kuvimbika.
Red currant: juice
Kubva pamabriji errant iwe unogona kufema jisi yakanaka. Iyo ine yekudzorera, inozorodza, antipyretic properties. Mukupisa zvinogona nyore kudzima nyota yavo. Inogona kubatsira kubvisa chirwere, kuwedzera mumukati peristalsis, kubvisa urinhi yakanyanya kubva mumugini. Currant juice inonyanya kupikisa-kupisa, kupisa, kubvisa ropa uye choleretic. Kana iwe ukanamatira kune chero kudya, iva nechokwadi chokuti unosanganisira juji currant muzvokudya.
Iwe unogona kunwa jisi nemapasms uye colic. Anobvisa uric acid salts, izvo zvinoreva kuti anodzikinura mabwe.
Zvibereko uye jira re currant rinokurudzira basa remuviri wepamuviri. Uye kana uine dambudziko rakaoma nekuvhara, ipapo zvichida, iwe unogona kubatsira kamukira inotevera. Tinotora tafura 3. spoon currants, yakakonzera girazi remvura yakabikwa, tinomiririra maawa masere, firiji uye kunwa 50 milliliters 4 nguva musati wadya, anenge maminitsi makumi matatu.
Red currant: mashizha
Kufanana nejusi, uye michero ye currant, mashizha emukati anobatsira. Vanewo vanoporesa zvinhu. Uchishandisa kuiswa kwemashizha, unogona kugadzirisa dambudziko rakadai se hypovitaminosis. Rimwe tafura. kapu yemashizha e currant anodurura 0, 5 stack. mvura nemaminitsi 15 kushambidza, uchishandisa mvura yekugeza. Tinonwa kuiswa kwemazuva mashanu kwegirasi 13 pazuva.
Kubvira kwenguva yakareba, mashizha anoshandiswa mukurapa cystitis. Uye inogona kuuya uye yakaoma, uye inotora mashizha matsva. Tinotora makirogiramu makumi mashanu emashizha, kuita girazi remvura yakadzika inopisa, kusimbisa muvhara yakavharwa kana thermos kwemaawa mana, kunetseka uye kunwa ka 5 pazuva musati mava kudya.
Zvinoshamisa kuti chokwadi, kunyange pasinei nemucheka wakaoma wevri berries ivo pachavo, mashizha awo anokwanisa kusimudzira kuwedzerwa acidity yejusi yekudya inowanikwa mudumbu. Nzira yacho ndeyokuti tinotora imwe yewaini, zvichida yakachena, uye tinoizadza nemashizha emu currant muhuwandu hwemigiramu 50. Tinomiririra pamashizha akavharwa newaini kwemavhiki maviri, uye mudziyo unofanirwa kuchengetwa munzvimbo ine rima pamusana wekushisa. Iyi tincture inokurudzirwa kutora hafu yenguva isati yatya pa 50 gramu.
Currant is an excellent diuretic. Unofanirwa kutora anenge magiramu makumi maviri emashizha emukati, uvabire negirazi remvura inopisa, woomesa uye uchitonhora zvachose. Iyi tincture inokurudzirwa kutora katatu pazuva (2 mashupusi mumwe nomumwe).
Red currant: kushandiswa nekupikisa
Pasinei nezvakakosha zvemucheka, maji uye mashizha, pane zvinopesana nemashandisirwo ayo. Icho chikuru chinopesana nechokuita uye chirwere chechirwere chetatu, hepatitis, gastritis, urombo husina kumira ropa uye hemophilia.