Mbeu nemiriwo yechando

Nzira yekubika mhondi nemiriwo yechando? Ndiri kukuudza. Ndinokukurudzira kuti usati wanyora zvigadzirwa zvishoma. Ingredients: Mirayiridzo

Nzira yekubika mhondi nemiriwo yechando? Ndiri kukuudza. Ndinorayira nguva isati yasvika kuti iwedzere mahairi kuitira kukurumidza kubika. Uye, zvechokwadi, gadzirira mabhengi ekuchengetedza. Kwandiri, ndiyo yakanakisisa-hafu-litita. Mumwaka wechando akaizarura ndokuidya panguva. Zvakakwana kumhuri yose! Uye zvino ngatitorei kuchengetedza: 1. Ikai mahairi kusvika hafu-yakagadzirira. 2. Geza uye uchenese mimwe miriwo. Makaroti grate anyezi, kucheka anyanisi mu cubes, bell pepper - uswa (asi kwete duku). 3. Vhura miriwo yose mune ganda rinopisa kwemafuta emiriwo, sanganisa. uzadze iwo nejashuti juice uye uchinge waita kwemaminitsi makumi maviri. Tomato juice, nenzira, inogonawo kugadzirirwa iwe pachako. Kuti uite izvi, unofanidza kuvhara matamisi, zviri nyore kuita, kuvadururira nemvura inopisa, uye wozopukunyora mu grinder nyama kana blender. 4. Mune mimwe yemichero yakawedzerwa kuwedzera mahairi, mafuta emiriwo, munyu, shuga. Pepper kuvira. Siya gorofu mamwe maminitsi 15. 5. Wedzera vhiniga uye uuye kumota. Zvadaro zvinogona kudururwa pane zvimbamba zvekare dzakaparadzaniswa. Usakanganwa kuenda usiku husiku pasi pegumbeti, uye wozochengetedza munzvimbo inonaya yakajeka. Pakubuda kwako unofanira kuwana 5.5 malita ehairi nemiriwo. Mbeu nemiriwo yechando yakagadzirwa. Bon appetit! Shandisa nguva yechando manheru anofadza :)

Kushumira: 20