Uye nokufamba kwekupedzisira yakava zvokudya zvakadzama zvenharaunda iyi yepasi. Murairi inoonekwa sechipo chevamwari kuvanhu, chiratidzo chekubereka nekubudirira hupenyu. Aya maonero chinhu chinokosha chetsika yenyika dzakawanda. Vanyori vezvakaitika kare vanodavira kuti mupunga wakaenda kuEurope chikamu chepasi nekuda kwekuti Alexander Mukuru akakunda India. Kusvikira ikozvino, tsika yekusasa vakaroorana vasati varoorana pamuchato nejunga zviyo zvasvika uye zvinopfuurira. Nokudaro, vechidiki vanoda rufaro uye kubudirira.
Ripiro nenzira yezvirimwa zvekurima yakauya kuRussia muzana remakore rechigumi nemashanu kuburikidza neUkraine neHungary. Zvisinei, mupunga hauna kunzi mupunga kusvikira muzana remakore gumi nemapfumbamwe, zvisati zvaitika kuti pane Sorochin mapira, uye zvisati zvadaro, Saracen zviyo kana Saracen gorosi.
Murairi ndeyezvirimwa zvezviyo uye, sezvimwewo zviyo, zvinowanzobatwa ne-carbohydrates. Haisi kungofadza chete, asiwo ine utano hwakanyanya. Murairi ane fiber, mapuroteni, mavitamini nemaminerari. Zvokudya zvinobva pazviri zvinonzwisisika.
Mune dzimwe nyika dzakadai seChina neJapan, mupunga ndiro chikonzero chekudya kwevakawanda. Munyika dzeAsia, mupunga unogadzirwa neine pilaf inonaka, uye vanhu vose vane mapeji ayo uye zvakavanzika zvekubika iyi inonaka. Zvokudya zveItaly zvinozivikanwa pasi rese nekuda kweharisotto inotyisa. Nyika yose ine mufaro mukuru unodya mupunga semusiyano wega wega. Iyo yakabikwa pamwe nekuwedzerwa kwezvinonhuwira zvakasiyana siyana uye yakashandira patafura. MuChinese, chinwiwa chedsika mupunga wakagadzirwa kubva mumucheka-nekuda. Uyewo kubva kumucheka wakabikwa airy pipesiti yemutambo wetiyi. Mhepo ine mupunga inoyeuchidza nezvepipcorn, inodiwa nevakuru nevana.
Usati watanga kugadzirira ndiro yaidiwa kubva murizi, unofanirwa kusarudza gira rakanaka rezviyo izvi. Iyo inonyanya kuzivikanwa mupunga wezviyo. Iyo yakareba yakachena yakachenwa zviyo. Rudzi urwu rwomupunga hunoshandiswa pakubika plov, garnishes uye mashokiti. Mhando dzakanakisisa ndeyejasmine uye basmati. Mhando dzakasiyana-siyana dzinowedzera kumaodzanyemba kweIndia pedyo netsoka dzemakomo e Himalaya uye mune dzimwe nzvimbo dzePakistan. Jasmine yakakura muThailand, inonziwo "Thai rinonhuhwirira rice".
Pasi pezviyo mupunga unonziwo dairy. Pamusana pekuti iyo mhando yakasiyana-siyana inonyanya kushandiswa kubika porridge uye risotto. Pakubika kubika murairi zvinokonzera starch kupa risotto kudikanwa. Pamusana pekukanganiswa kwekwakanga kune starch, iyi rizi yakasiyana-siyana inoshandiswawo mukugadzirira kwe sushi nemafuta.
Vatsigiri vehupenyu hwehutano hwakakurumidza vakava muropa kune rejisi tsvuku. Uyu ruvara rwejunga anopiwa ne bran shell yakafuma mumutsetse akasiyana-siyana. Asi risi yakadaro yakagadzirirwa nguva yakareba kudarika, asi zvishoma. Ichi ndicho chikanganiso chake.
Risi tsvuku ine zviyo zvakapoteredza zvinowanzorehwa neThailand, munguva pfupi yakasimwa kumaodzanyemba kweFrance. Iye zvino izvi zvakasiyana-siyana zvinonyanya kuzivikanwa nekuda kwekunaka kwayo kwakafanana neyese yakabva kune iyo yakabikwa pamwe nehodhi uye saladi. Uye makore akawanda apfuura izvi zvakasiyana-siyana zvakaonekwa semasora uye zvakanga zvisina kushandiswa mune zvekudya.
Izvi zvinopedzisa rwendo rwedu munyika yejunga. Sarudza chikafu uye gorosi yemupunga nokuda kwayo. Zvino iwe unogona kuzviita zvakarurama, uye ... gadzirira rice rinonaka.