Iwe haugoni kukanganisa migraine neyese inowanikwa musoro. Vanopfuura mamirioni mana muRussia vanotambura nemigraines, vatatu vavo vari vakadzi kupfuura varume. A migraine attack is real nightmare. Zvisinei, iwe unogona kutsungirira chirwere ichi - nyanzvi dzinoti. Pamusoro pezvo zvakadaro, zviratidzo, nzira dzokurapa uye zvichakurukurwa pasi apa.
Migraine pachayo haisi denderedzwa rinotyisa. Kunyange kana tine pfungwa yokuti musoro unoparadzaniswa mukurwadziwa - zvinhu zvose hazvishamisi. Izvi hazvirevi kuti chirwere chacho chinogona kuderedzwa. Kusiyana naizvozvo - munhu anofanira kuva nechokwadi chokuti misoro yeperiodic haisi migraines. Kana zvakadaro, unofanira kutanga utachiona uye kudzidza kuti ungararama sei nekurwisana nekurwiswa.
Chii chinonzi migraine inowanzo?
Kunyange zvazvo migraines ari munzira dzakawanda ichiri chirwere chisingazivikanwi, tinoziva, somuenzaniso, kuti panguva yekurwisa, kuchinja kunoitika mumasero eropi. Iyo yakashungurudza masero e-neurons anoita kuti kusunungurwa kweeuropeptides, iyo inokonzera kuputira kunorwadza mumidziyo yeropa yemusoro. Nenzira yaro yakajeka, zvinogona kutaurwa kuti marwadzo anokonzerwa nokuwedzera kwakanyanya kwemidziyo iyi. Pamaketheni europi, neuropeptides inopararira uye inogumbura mitsipa yeropa kuburikidza nematambudziko ekurwadziwa ari mukati mavo.
Kurwisana kunowanzopedza maawa matanhatu kusvika maawa 72. Izvi dzimwe nguva zvinowanikwa kazhinji pavhiki, uye dzimwe nguva mwedzi mishoma kana makore. Migraine kurwisa (kunyanya pfupi kana kusimba) kunowanzoitika kune rumwe rutivi rwemusoro. Vanogona kutungamirirwa ne photophobia, kusuruvara, kurutsira. Munenge makumi maviri muzana yevarwere vanogona kutarisira kurwisa kwekutanga kweboka rezviratidzo zvakasiyana. Inogona kuva chiratidzo chisina kujeka (zigzag line pamberi pameso, kumira), dutu, kushaya simba mumaoko netsoka, zvinetso zvekutaura, kusagadzikana. Zviratidzo izvi zvinopera kwemaminitsi makumi matatu, uye zvinopera zvisati zvaitika kutanga kwekutambudzika.
Zvose zviratidzo zvinosanganisira migraine zvinofanira kunyatsodzidzwa, uye zviri nani kunyora pasi kuti zvinyatsorondedzere gare gare kune chiremba. Zvakakosha kurondedzera zvakananga marwadzo (kurwadziwa kunorwadza, kwakakomberedza musoro wose kana kumativi ose, kuputika), kakawanda zvinoitika, izvo murwere ane chirwere. Kunyatsoongorora kunokosha nokuti inokubvumira kuti usabvisa zvinokonzera zvinokonzera marwadzo, zvakadai semadayiritis, kuora ropa kana kupfugama.
Ndeipi kupi migraine inobva kupi?
Kuda kwemigraine kune nhaka - 70% yevarwere vanobvuma kuti chirwere ichi chinotambudzawo dzimwe nhengo dzemhuri. Chikonzero chakakosha chekurwisana uku ndiko kusina kunaka kunotaurwa pamusoro apa mubasa remidziyo isina kugadziriswa uye kusunungurwa kwevanotapukira mukurwa muuropi. Kukanganwa kunowanzoitika mune mamwe mamiriro ezvinhu, akadai soruzha, chiedza chakajeka, kuchinja kwemahomoni (somuenzaniso, kare kana panguva yekuenda kumwedzi), mamiriro okunze kuchinja, kushushikana, kuneta. Inogona kukanganisa kushandiswa kwezvimwe zvekudya (somuenzaniso, chesees zvinonaka, chokoti, nyama), kunwa doro, kunyanya waini tsvuku. Inokurudzira migraine kurwiswa uye kushandiswa kweanalgesics yekudzivirira kukanganiswa, uye dzimwe nguva mapiritsi emishonga.
Mishonga haisi yakaipa
Usamirira nokutora painkillers kusvikira marwadzo anotanga kuputika. Ichi chinodhaka chinoshanda zviri nani patinozvitora pakutanga kwekurwisa. Painkillers yakagadzirirwa kutarisa maitiro emuviri uye inonyanya kubata nemarwadzo. Mishonga inoshanda uye isina chakaipa - acetaminophen, aspirin, ibuprofen. Kana marwadzo ari pamwe chete nekushungurudza uye kurutsira, zviri nani kutora, somuenzaniso Aviomarin kana Avioplant. Dzimwe nguva, painkillers inotorwa nenzira ye suppositories kana majojo. Nekurwiswa kunowanzosingaperi, chiremba wako anopa mishonga inonyanya kushandiswa kwepamusoro-soro kurwisa migraine misoro. Izvi ndizvo zvinonzi triptans. Iwe unogona zvakare kuedza kusina-zvinodhaka maitiro ekurapa: acupressure, aromatherapy, herbology.
Chii chokubhadhara zvakanyanya
Vanhu vanotambura nemigraines vanowanzogona kuziva kugunun'una vasati vatambura kurwadziwa kusingagumi. Zvadaro zvakakosha kuti zviite nokukurumidza, nokuti nguva dzokutanga dzinosarudza nzira yekurwisa, pfuura nokukurumidza zvakakwana. Iwe unogona kungovhara zviratidzo nokudzoka kumabasa ako ezuva nezuva. Uye ipapo kurwisa kuchaitika kamwe kamwe, iwe hauzove nenguva yekuigadzirira.
Mukurwisana nekurwiswa, zvinwiwa zvinotapira (jisi, tei kana kofi necheka remon), kupisa kwakachena, kunyanya kunakidza (kurwiswa kunogona kukonzerwa nehope muzinga re shuga) kuchabatsira. Usati watangisa kurwisa, iwe zviri nani ugare munzvimbo ine rima, ine runyararo uye kumbira mumwe munhu kuti anyore mutsipa wako uye mushure memusoro wako. Iwe unogona kubvisa mafuta anobva whiskey kubva kumigraine. Pahuma pazvinenge zviri nani kuisa compress inotonhora, maoko nemakumbo kuti ugare uchidziya pasi peganda. Iwe unofanirwawo kunyevera vavakidzani vako kuti unoda rugare nerunyararo.
Nzira yekudzivirira migraine kurwisa
Vanhu vanowanzoita migraines, vanogona kurwisana.
- Dzivisa mamiriro ekumanikidza. Kana iwe wakatsamwira - edza kubvisa kukanganiswa (somuenzaniso, kuverenga kune gumi, kufema rhythmically.)
- Zorora kakawanda, zorora uye upedze nguva nevanhu vepedyo.
- Shandisa nguva yakawanda kunze (zvinobatsira kunyange kungofamba mumugwagwa).
- Kurara bedzi munzvimbo yakanyatsonaka. Usaenda kunorara nguva pfupi.
- Idya zvikamu zviduku, usaneta nenzara uye usadye.
- Dzivisa kugara kwenguva yakareba pamberi peTVV kana pakombiyuta.
- Kana ukasvuta fodya - edza kubvisa tsika iyi.
- Usanwa doro (dzimwe nguva iwe unogona kunwa waini yakanaka, asi zvishoma chete).
- Usanwa doro pane chero chikonzero chekutevera shure kweAalgesics! Kushungurudza kunogona kuwedzera uye dzimwe nguva kunokonzera migraine zviratidzo.
Botox Inobatsira Kurapa Migraine
Nyanzvi dzeBritish dzakanyatsoongorora mubvunzo wekuti migraine chii - zviratidzo, nzira dzinoverengeka dzokurapa. Kubva pane idzi data, masayendisiti akagadzira nzira yekudzorera uye kusunga mapuroteni emakemikoro, iyo inotanga mikana mishandisirwo yekushandisa botox kurapa varwere vane chirwere chisingaperi chisingagumi. Botox inobatsirawo mukurapa kwePalinson's disease uye cerebral palsy. Vatsvakurudzi vanobva kuBrazil yeMorecular Biology ye Medical Medical of Great Britain vanotarisira kuti munguva pfupi ivo vachakwanisa kuumba maitiro matsva emishonga yebhodini, iyo ichaita seanesthetizing kwenguva refu-kuita.
Nzira ichangobva kuumbwa yekuparadzanisa uye kugadziriswa kweBotox mamolekemu inopa mikana yekuchengetedzwa kwezvokuchengetedza uye kuwedzerwa kwezvinodhaka zvemishonga kubva pairi. Somugumisiro wekuwedzera kwemishonga yemishonga inenge isisina chepfu, inoramba ichishanda kwemwedzi mina kana mitanhatu. Nenguva yekutanga vanachiremba vakakwanisa kubvisa marwadzo nemigraine nezvimwe zvirwere. Vanachiremba vakagadzira mapuroteni emakemikoro, vachigadzirisa zvakare nekubatanidza ivo kuti vateerere chikonzero cherapi, iyo iyo kusvikira zvino yakanga isingagoni.
Botulinum toxin kana Botox inowedzera kuonekwa senhare yekurapa iyo inobatsira kuderedza marwadzo, kushungurudzika kwemisimba uye kudengenyeka kunosangana nechirwere chePalinson. MunaJuly 2010, Britain yakava nyika yekutanga yekubvumira botox semushonga weAdjuvant we migraine musoro.