Pasina mubvunzo, pizza inotyisa ndiyo inofarira kudya kwete vana chete. Zvinenge zvisingakwanisi kumira pane chisina chinhu chiri mudumbu nekutarisa uye kunhuhwira kweperizi inodziya necheki, bhakoni nemhando dzose dzezvinonhuwira. Asi sezvo chikafu ichi chiri chepamusoro-koriori, vazhinji vanoramba ivo pachavo mukunakidza kutora kunyange chikamu. Asi pane mapoka akareruka e "pizza" pizza. Saka, pizza: nhoroondo, nzira dzekubika uye "kununura" iyi inonaka yakanaka.
Nhoroondo shoma ye pizza
Wakambozvibvunza here makore mangani epizza? Unogona kufungidzira kuti zera rayo rinodarika zviuru zvuru zvemakore, uye kunyange archeologist haazive kuti ndedzipi yakabudirira inoziva kugadzirira kwekudya iyi kutanga. Zvinongozivikanwa chete kuti izvi zvakaitika kwenguva refu yapfuura. Nhoroondo inotitaurira kuti vaIjipita vekare vaipemberera zuva rekuberekwa kwaharahara nemapuroni, vaine mikana yakawanda yezvinonhuwira, uye vaGiriki vekare vakawedzera micheka yakasiyana-siyana kwavari, zvichiita kuti kushandiswa kwavo kuwedzere kunakidza. Chimiro chaicho chechokwadi uye zvakagadzirwa pizza yakawanikwa panguva yeRenissance muNaples, uko varombo vakabheka zvingwa zvishoma, kusanganisira maorivhi, zvinonhuwira uye kunyange mafuta. Iyi pizza yakanga yakangofanana neyamapipi ezuva ranhasi, saka nyika yepakutanga ye pizza inonzi inonzi Naples muna 1830.
Chii chinosanganisira pizza yakakurumbira?
Pizza yeClassic inenge yakagadzirwa neupfu, mbiriso, shuga, munyu, maorivhi nemvura. Iyo yakabikwa yakasungirirwa, ichiisa munzvimbo inotonhora yekubvunda, inotarisirwa kwechinguva uye inoratidzwa nechepete yakatsetseka inenge mamiriyoni mashanu. pamusoro pekubika kubika. Kazhinji, masters anoshevedza ichi chidimbu, kubwinya kwaro hakusi kungoenderana nemitemo yakatemwa, asiwo pane zvido zveunhu.
Nzira yekodha yekugadzirwa ndeyekutevera: 1 pakiti yeviramu yakasviba, 1.5 makapu emvura inopisa, 4 makapu emafuta akachena, 1.5 maspuniki emunyu, 2 mashupuni emafuta omuorivhi, 1 kikapu chemashuga. Asi dzimwe nguva unoda kuwedzera upfu hwakatsetseka nemafuta emuorivhi. Zvadaro chidimbu chakafukidzwa nemamatato kana tomato sauce uye zvimwe zvinowedzera kuvira. Pizza yeClassical yakabikwa muvheni chaiyo inoshandisa huni pamatambo echando uye nguva shoma.
Pizza Margarita
Maererano nevanyori vezvakaitika kare, kwekutanga kokutanga iyi pizza yakagadzirirwa paimba yamambo mukukudza Mambokadzi Margarita weSavoy, uyo akapemberera zuva rake rokuberekwa. Raffaele Esposito, tenzi we pizza, akaisa mavara emureza weItaly - kubva kumatamatisi, mozzarella uye musisi mutsva. Saka pizza yakangwara yava chinhu chinonyanya kufarirwa mumakwikwi akakwirira. Nokuda kwekuzadza iwe uchada zvinotevera zvikamu: 2 matata makuru, 2 clove yegoriki, 250 magamu e mozzarella cheese, mafuraji 4 emafuta emuorivhi, mashoma emasikisi esirivha matsva.
Pizza Polo
Zvinonakidza uye zviri nyore kuyeuka! Iyi pizza iri nyore kwazvo mukushanda uye ine zvinhu zvezvokudya zvinodya! Zvisungo zvekuzadza: chicken, pepper, cucumber, chibage, mushroom, muchero wekamu, cheese. Pizza Polo haifaniri kubika kwenguva yakareba - ichaparadza zvinhu zvose zvinobatsira mairi.
Pizza Capricciosa
Ingongova pfuma yevanhu vane nzara! Paunenge uchienda kumba mushure mezuva rakareba uye rinotyisa iwe unoda kudya chimwe chinhu chikuru, chinonhuwira, kunyange chakakwirira-koriori, iwe unofunga kuti: "Sei usingaiti pizza?" Uchada zvokudya: ham, bhakoni, mazai, mushwa, cream cream, anyezi uye pepper. Imwe pizza yeItaly inowedzerwa nezviyo zvinotevera: mozzarella, tomato, artichokes, ham, maorivhi uye mafuta omuorivhi.
Pizza Caltsone
Pizza nekanyoro. Vamwe vanyori vezvakaitika kare vanoti pizza yekutanga yakanga iri mumuswe, uye ndiani anoziva-zvichida kubva ipapo pfungwa yakauya kuzoita Calton. Iyi ndiyo pizza yakavharwa nenzira yechikanda, nekuzadzwa kwechizi, sausage kana huku. Inogona kushandiswa mu fried yakabikwa kana yakabikwa. Zvinhu zvinokosha zvekugadzirira kwekuzadza: chicken, anyezi, tomate, pepper, mafuta, zvinonhuwira (parsley, tsvuku uye tsvuku tsvuku). Vamwe vabiki vanosarudza kushandisa ricotta, salami uye mozzarella cheese, asi vamwe vanovimba ne ham, bacon, makomwa, mushwa, pepper, maorivhi, chibage, tese uye tomato sauce. Zvakanaka, hapana nzira iri nani yekuwana kudya kwemanheru kunonaka, asi ... zviri nani usaverengera nhamba yekoriori, kunyanya kana pizza yakabikwa.
Pizza, Marinara
Iyi ndiyo muenzaniso wePiza yakare-kare, nzira dzekubika izvo zvave zviri mazana emakore. Iyi ndeimwe yekare mapeji munyika, iyo vabati vehove vakaumbwa, vachidzoka mushure mekushambira muGulf of Naples. Pizza ine nharo yerudo ndiwo mararamiro ehupenyu hwevarombo varombo. Iwe uchada zvinhu zvinotevera: zvekudya zvegungwa, tomate, garlic, maorivhi, oregano, basil.
Pane pizza ine utano here?
Ichokwadi, zvigadzirwa zvakanaka uye zvakachengeteka zvinowanzoverengwa paminwe yoruoko rumwe, asi izvi zvinoitika ndezveramangwana. Uye nhamba yavo inofanira kuwedzerwa, zvichipiwa kuti vanhu vakawanda vakatanga kutarisa pane zvavanodya. Pasina mubvunzo, chinhu chekutanga chatinofanira kuita kuitira "kuvandudza" pizza ndiko kushandura nzira iyo mukate wakagadzirirwa. Heano muenzaniso wakajeka wekamukira:
"Healthy" pizza yakakura
Nokuda kweizvi tinoda zvigadzirwa zvinotevera: 4 makapu eupfu hwakakwana, mbiriso yakaoma, 1.5 makapu emvura inodziya, 2 maspuniji emuorivhi. Nhamba yemunyu inofanira kuderedzwa kusvika zvishoma. Chimwechete kana maviri mapini achave akakwana. Zvichida, isu tashandiswa kuti pizza inoshandiswa nguva dzose neyakakwirira mumunyu. Kana iwe ukagadzirisa munyu, iwe uchaona kuti mutauro wako unotora nguva kuti uenzanise nekushandurwa, asi iwe uchazozvifananidza nawo. Kune rumwe rutivi, shuga inowanzowedzerwa mbiriso, asi kana iwe uchida kuita "pizza" pizza - unofanira kusiya pairi.
Muupfu hwakanga usati wapiswa huwedzera maorivhi uye zvishoma nezvishoma udira mvura yakasviba nembeu mairi. Knead zvakanaka, tambanudza tsvina yakaoma pane kubika uye ubike mukati mevheni. Saka pizza inogadzirwa nemafuta emakinehydrates akawanda ane glycemic index, iyo inobatsira fiber inenge inenge 10%, protein is 20%, uye huwandu hwemafuta huri pasi.
Zvadaro, gadzirira kuzadza. Iwe unogona kuita nyore nyore kutaurira mafungiro ako uye kutora zvese zvokudya zvisina kunaka nezvine utano hwakanaka. Semuenzaniso, mafuta ako aunofarira, ayo kazhinji anowirirana munyu, unogona kupinda mumvura kwemaawa akawanda. Nokudaro, vachave vatsva uye vanobatsira. Iwe unogona kutora mafuta mayonnaise nechiedza, iyo inofanirwa kuenda cheese.
Mukuwedzera, paunorayira pizza muresitorendi, iwe zvechokwadi uchawana kushandiswa kwemiorivhi - ichi ndicho chikamu chakasvibiswa chikafu. Pamba, unogona "kurapa" nyore nyore. Dry maorivhi, saka havazovi kungonaka, asiwo hutano. Zvino pamusoro pemaseseji. Nguva dzose inoda kushandisa imwe umo mavambo uye mararamiro emafuta anotsanangurwa zvakajeka. Pane imwe nguva yapfuura mune zvekutengeserana mabheji akasviba akaonekwa, mafuta ane zvayo anenge anenge 3% uye akaderera. Uye kana zvasvika pamidziyo - mu pizza unogona kuwedzera nhamba yavo nekuchengetedza uye kunyange kutora zvipo zvezvisikwa mumwaka kuti gore re pizza rive rakanaka. Inzwa wakasununguka kuwedzera sipinashi, anyanisi, uye ipapo, kuwedzera kune utano hwakanaka uye hune utano, huwandu hwakawanda hwevhitamini nemaminerari huchapiwa. Uyewo iwe uchaona tambo isina kumboitika.
Zvinotarisa kuti kuita "pizza" "pizza" yakawanda haifaniri kukosha - kungofadza chete nekufungidzira zvishoma! Uye usakanganwa kuti hapana mimwe midziyo inokuvadza, pane chete inowanzovhiringidza.