Zvirongwa zvekudya kwakakodzera
Zvakakosha kuziva kuti maitiro akaoma uye asingagumi ehutachiwana akasiyana kwazvo, naizvozvo kudya kwekuputika uku kwegorobladder kwakasiyana.
- Sharp. Izvi zvinodiwa kuderedza mutoro pamigunha yekudya. Mumazuva okutanga kana maviri mairi murwere anopiwa chete kunwa zvinodhaka zvekusimuka kwemukoko kana michero. Mazuva mashomanana anotevera iwe unogona kutanga kudya zvimedu zvitsva uye zviyo, zvichienda kune imwe nyika yakasanganiswa mbatata yakashambadza. Mushure meizvozvo, vanachiremba vanowanzokurudzirwa kuti vadzidze pane kudya nhamba yechishanu.
- Chronic. Muchiitiko ichi, murwere anonamatira kune kudya zvakakwana, asi mutoro uri pachiropa ucharamba uchideredzwa. Chinhu chimwe chete chinoda kuitika ndechokusiya masukisi nemimwe michina ine shuga. Pane kudaro, vanodya michero. Kazhinji kacho, varwere vanonamatira kune kudya nhamba yechishanu, asi mune zvakaitika, vanotora kosi kwemazuva akawanda.
Urongwa hwezvinhu zvakakurudzirwa uye zvakarambidzwa
- Zvigadzirwa zvekurima: gorosi uye chingwa chegogi, zvishoma zvakanyangwa muchoto; crackers; kubika pasta.
- Soups: yemiti, zviyo, dairy ne macaroni, vegetarian borsch uye soup. Kufuridzira zviri nani kuti usapika mune pani, asi kuti uome muchoto.
- Nyama: unogona kudya chero mafuta ane mafuta (nenyuchi, gwayana, nguruve, veal), huku, ham.
- Hove: hove kana kubika hove dzakaoma. Kubva mauri unogona kubika nyama yemhuka kana kudya imwe chete.
- Zvigadzirwa zvekudya zvinogona kudyiwa zvakasvibirira, uyewo mune zvakasiyana-siyana ndiro. Chinhu chikuru ndechekuti havakwanisi kupisa acidity.
- Cheeses inogona kudyiwa isina mafuta uye isingadzikwi.
- Mazai anofanirwa kugadzirirwa chimwe chinhu pazuva. Zviri nani kubika kubva kune avo vemafuta omelettes kana kubikwa zvakabikwa.
- Zviyo: buckwheat, oatmeal, mupunga nemichero yakaomeswa.
- Miti yakasvibirira uye yakabikwa semuviri wakasiyana kana saladhi.
- Zvibereko zvinofanira kusarudzwa kwete acidic. Iwe unogona kuzvidya zvose zviri mufomu yakasvibirira, uye sechikamu chezvokudya zvakasvibirira kana nenzira yejamu.
- Inwa: tei, kofi nemukaka, michero uye miriwo yemiriwo.
Iwe haugone kudya kudya kwakadaro:
- Zvokudya zvitsva (chingwa), zvakabikwa uye zvakabikwa zvakabikwa
- Nyama nehove muto
- Fatty nyama uye offal
- Nyama inoputa (nyama nehove) uye zvokudya zvekudya
- Fatty mazai emisi
- Salo nemamwe mhuka yemafuta
- Cream nemiti uye chokoti
- Doro uye kunwa kunotonhorera zvakare
Sample menu
Pfungwa inokosha mukudya kwakakodzera kwecholecystitis ndiyo nguva yekudya. Hazvibviri kubvumira pfungwa yakasimba yenzara uye mapoka makuru pakati pezvokudya zvinoverengeka.
Pakarepo mushure mokurara: girazi remucheka kubva kumbwa yakasimuka
Zvokudya zvokudya zvemanheru: phariji yeghakheheat nekapu yetirasi nemaseseji maviri emisi; saladhi kubva mumiriwo; tiyi pasina shuga.
Chikafu chekudya kwechipiri: zana girasi rekottage cheese nemukaka uye shuga.
Zvokudya zvemasikati: yekutanga mukaka soup pamwe nema-meatball kubva ku manga, uye chechipiri-yakadyiwa pasta ine nyama yezvokudya.
Kudya: pudding kubva pasi-fat cottage cheese uye girazi reti.
Usati usvika pakubhedha, iwe unogona kunwa kirasi ye yogurt.
Muzuva raunogona kudya zvisingasviki magiramu 15 emafuta, uye kana iwe uchida shuga, chimiro chekushandisa kwayo chinofanira kuderedzwa kusvika 50 gramu.
Iva nechokwadi chekufungisisa kuti kudya kwakashata mumhando yakaoma yechirwere kunogona kupedzisira kwaita kuti uchinje kune imwe nguva isingaperi. Nokudaro, zviri nani kutarisira hutano hwako nguva pfupi.