Tinoita purogiramu yekunakidza kwevhiki

Mukadzi chero upi zvake wemazuva ano anoshamisika: sei mumamiriro ezvinhu anotinetsa zuva nezuva kuchengetedza vechiduku nekunaka, pasina kurasikirwa nenguva yakawanda inokosha? Mushure mezvose, maminitsi akagoverwa mudiwa, muhomwe yegoridhe, asi pasina kutarisira kwakakodzera muviri wemukadzi akanaka uye fashionista haagoni kuita.

Iwe unogona sei kubata zvose, usingambosviki chero chinhu, unoteerera kune zvakakosha? Sezvamazuva ose, kuronga zvakajeka kwezviito kunouya pakununura. Hongu, zvishoma zvishoma uye zvisingabatsiri, asi kana zvakadaro mukadzi asingagumi anogara achigadzikana achawana nguva dzinofadza dzekuzorora uye kuzvitarisira, uye kuonekwa kunoda kuve kunoramba kuri kure.


Chirongwa cheNhanho

Nokudaro, tichazotanga kurongeka uye kutsika nhanho kuti tishandise chido chemazuva akawanda chekuti tive mwarikadzi akaisvonaka.

1. Nekugoverana kukuru kwekutsoropodza (kungotendeseka - isu pachedu tinoedza!) Tinofungidzira huripo hweku "kugadzirisa" muviri. Tsanangura zvinonyanya kukosha zvekushambadzira. Munhu wese ane nzira yake yokutarisira pamusoro pechiratidzo, asi zvinhu zvikuru zvinotarisirwa zvakafanana:

Hatingafungi nezvemabasa emuviri (kunyange zvazvo ariwo chibvumirano chekanaka uye vivacity), heinoi mubvunzo wekugara kumba kwemuviri wako.

2. Kuenzanisa urongwa hwehutano hwakadaro hunodiwa uye hunodikanwa-kuvandudza nzira. Tinosarudza ivo nemweya, mumagariro avo, kutarisira sero rimwe revaya vanoda (saizvozvowo!), Takagadzirira kuchinjwa kuti tidzimise muviri. Zvichida, urongwa uhwu huchava hwakawandisa, asi haufaniri kukanganwa kuti kune mazuva manomwe chete muvhiki, uye mune imwe neimwe yega pane maminitsi anofadza kune runako. Nokudaro, tichasarudza zviito zvakakosha, zvisingagoni kudziviswa. Somuenzaniso:

3. Kupa mikana yenguva pfupi yezuva (kazhinji kazhinji manheru), tinoputsa mararamiro ezuva remazuva mashanu. Panguva imwecheteyo, tinoedza kugovera kutarisira nzvimbo imwechete yega, kureva, kune imwe nzira (ganda rechitsipa, bvudzi, misumari), hazvina kunaka kuita zvose panguva imwe chete. Paavhareji, mishonga yekuzvidzivirira kumusha mukadzi anogona kupedza maminitsi 10 kusvika ku30 zuva rega rega. Mukuwedzera, zvinobatsira kuita maitiro mashomanana panguva imwechete, kufara nekunakidza kuwedzerwa.

Chirongwa chakanaka chakanaka

Muvhuro : Shandisai kushambadzira kusina kuisa mazai kuti uone ganda rechiso, mutsi, uye shure - kuchenesa masikisi. Shandisai cilia, maogi mashizha anosimudzira kusimbisa uye kukura, mushure memaminitsi mashomanana, bvisa kuwedzera kwekotoni swab.

Chipiri : mashizha akaoma uye kuputika (exfoliation) tinowedzera kuchenesa ganda pamuviri wose, uye "kunwa" naro nekisiki kana mafuta (muorivhi, peach, apricot, almond - zvose zvinogona kushandiswa pamwe chete, zvichibatanidza nazvo kune girasi regirazi risina kushandiswa).

Chitatu : kushandisa nyuchi (kunonatsa) mask kuitira ganda rechiso, mutsipa, kudya maski kwevhudzi, kusimbisa misumari nemafuta, juisi yemononi, mabhati emunyu, panguva imwe chete tinovandudza manicure / pedicure.

China : a nanomancy-cellulite remedy, vachikurumidza kuifukidza munzvimbo dzakaoma dzomuviri. Mukufananidza, tinoteerera kubviswa kwebvudzi, kururamisa kweziso uye zvimwe zvipfeko zvemunhu.

Chishanu : tinosimbisa midzi yebvudzi nenzira dzakasarudzika, kana burdock, castor, maorivhi, cedar mafuta. Pamusoro nechiso ichi chinodyisa (rejuvenating) mask.

Mavhiki ekupedzisira : zorora, zororo, mafungiro akanaka, pasina zvirongwa uye zvirongwa! Zvinoratidzwa kuti mafungiro akanaka, mafungire, mafungiro ane chishamiso chokuporesa pamamiriro ehupenyu hwemunhu. Uye nekukwezva kwemukadzi uye kuita zvishamiso. Saka, tinofunga nezvedu nemitumbi yedu chete zvakanaka uye nomufaro, mumitambo yakajeka, ichimirira chimiro chedu chinonakidza!

Skoreevsego, pakutanga purogiramu yorunako inotambura zvikuru nekushaya nguva, simba, sangano. Asi tsika iyi chinhu chakasimba, uye mushure mekunge imwe nguva mukadzi chero upi zvake anokwanisa kudzokorora maitiro anodiwa pamushini. Uye kana iwe ukaita izvi zvose pamwe chete nemufaro mafungiro, rudo uye unyoro, chigumisiro hachizotora nguva refu. Mutumbi uchaita kuti uchengetedze nguva dzose nekupenya, utano, vivacity, uye hutano hwakanaka, hwakanaka hwakanaka podvoshichennye nekushamisika huchabhururuka kunosangana nezuva idzva rinofadza.