Properties uye kushandiswa kwe agar-agar
Agar-agar, kusiyana neGelatin, ine zvakakosha zvakasiyana-siyana.Zelatin ipuroteni inogadzirwa nekodhidhiki yakasiyana-siyana kubva kune tete, maronda, mapfupa uye ganda rezvipfuwo. Hazvifadzi kushandisa chigadzirwa chakadaro here? Uye agar-agar inobva kune marine algae. Izvi zvichange zvichinyanya kufarira varimi, sezvo vanoziva chete zvokudya zvekusika zvakabva. Sezvo agar-agar haisi chibereko che "kurarama" chikafu, hachizofariri "zvokudya zvakasvibirira".
Zvakakosha kuziva kuti E 406 haina kunakidza kana ichienzaniswa neGelatin, ndicho chikonzero zvachose chisina zvematongerwo emidziyo, haipindi kukanganisa kwezvinhu zvakakosha uye panguva imwechete inopa ndiro ndiro maitiro. Imwe mukana we agar-agar pamberi pe gelatin ndiyo inonzi caloric kukosha, kana kuti pane kusavapo kwayo (kureva 0 kcal). Agar-agar haisi yakakonzerwa nemagetsi, asi muna 100 g. chigadzirwa neGelatin ine 355 kcal.
Zvisinei, kutadza kusina maturo kwe agar-agar kuburikidza nedumbu hakuperi. Izvi zvinowedzera kudya kwemuviri wemunhu ndeyekutanga maitiro - matumbu edu anogarwa nemakorikari anodyidzana nawo, nekuda kwekudya kwakadaro vanowanda uye vanovaka microflora yakanaka. Uyewo idzi microorganisms inogadzira agar-agar muAmino acids, mavitamini uye mamwe mazano anobatsira.
Agar-agar ine fiber yakawanda mune zvakawanda, kuitira kuti inxin, heavy metal salts, slags dzisunungurwe kubva mumuviri, saka, kuchenesa kushanda kwechiropa pane zvinokuvadza kunovimbiswa. Uyezve, izvi zvinowedzera zvekudya zvinobatana zvakanaka nechinetso chekuwedzera gas inogadzirwa mumatumbo, inogadzirisa asidi yegastric fluid uye inovaka masvingo emudumbu. Yakave ichinyorwawo kuti inobatsira ye E406 pakuwedzera hutachiona hwekuzvidzivirira, kuderedza ropa rekutsvaga kwegazi nekusimudzira chiyero cheglucose. Uyezve, izvi zvinowedzera chikafu mune zvisikwa zvedu zvekutengeserana zvinoshandiswa, zvakadai se magnesium, iron, calcium, potasium, iodine, manganese, phosphorus, zinc. Zvinhu zvinobatsira zviripo zvinokurudzira mabasa ehutano hwetachiona uye inovandudza mishonga yemagetsi.
Muchirapa, agar-agar inoshandiswa sechinyoro chinopisa, izvo hazvisi kukonzera kusvuta. Mhedzisiro yekuwedzera iyi inobva pane imwe nzvimbo yemumiririri wemiriwo pachayo pachayo - agar-agar mukati mudumbu rekudzara uye anotanga kushungurudza peristalsis. Nenzira, nekuda kwechimba ichi kune avo vanorwara nehara, agar-agar inopesana, kunze kwekuti apo murwere asati ashandisa agar agar kubvunza gastroenterologist.
Agar-agar nokuda kwekurema
Nhasi, tatove tichitaura nezvekurasikirwa kwezvirongwa nekuda kwekugamuchira agar-agar. Tayana kunyange bhuku raEllot Stoyanova (mudzidzisi) "Agar-agar. Nokuda kwenzara, musungo. " Mubhuku rake, munyori haana kungotsanangura maitiro ekuporesa gelatin mubatsiri uye nzira yekurasikirwa nekushandiswa kweadagar agar, asiwo akapa vaverengi mapeji akawanda ezvokudya uye zvinonaka, zvichienderana nekuwedzera kwekudya e 406.
Panogadzirisa chimiro chacho, chakavanzika chikuru chekushandisa agar-agar ndiyo yakanyatsogadzirirwa. Gel agar agar inofanira kunge ichiitika mudumbu. Kuti uite izvi, iwe unofanirwa kuputsa 1 g mumvura inotonhorera inotonhora (tora rimwe girazi). chikafu chekuwedzera uye kuunza chidimbu chinenge chibikira, wobika kweinenge 1 miniti. Iwe unogona kushandisa imwe nzira - wedzera chikafu chekudya kumvura usati wavira, asiwo shandisa maminitsi 1. Kunwa kunwa kwakakurudzirwa kunwa inopisa usati wadya (kwemaminitsi makumi maviri). Chimiro chemazuva ese che agar-agar hachina kudarika 3-4 gr., Uye munyaya ino indigestion inotanga.
Zvokudya zvekudya, pakarepo pazvinopinda mumagetsi, zvinoshandura kuva jelly rinozadza imwe nzvimbo yemudumbu, nokudaro nekugadzira hupenyu husingaperi hwekushaya simba, nokudaro nokuzadzisa kuora kwemaitiro akanaka. Somugumisiro, tinodya zvokudya zvishoma, asi izvi zvinochenesa muviri wedu, zvichiguma nekurasikirwa kwemaundi mapaundi ekurema.
Nechinangwa chekuderedza uremu, izvi zvinowedzera zvekudya zvingave zvichinyangarika nemafarimasi emudhipatimendi wemakemikari kana mutezi weLinden, mune chero muchero wemichero, uye kwete mumvura inotonhorera. Paanenge achiwedzera zvokudya E 406, zvinofanira kurangarirwa kuti kana vhiniga, chokoti kana oxalic acid yakawedzerwa kumvura, haikwanisi kubvisa mvura yacho.
Agar-agar ine zvinhu zvinoshamisa chaizvo-mutevedzeri wemiriwo akawana kushandiswa kwayo kunyange ne-anti-cellulite-blooming. Nokuda kwekunyengedza, zvokudya zvekudya (1 chikapu E 406) chinosanganiswa nemafuta emakorohoni (madonhwe makumi maviri anotorwa) uye egg yolks (2 zvidimbu zvinotorwa). Mushure mekusanganiswa, uwandu hunoshandiswa kunzvimbo dzine dambudziko reganda, ipapo firimu re polyethylene rinowedzera. Iyi maskiti inofanira kuchengetwa kwemaminitsi gumi nemashanu, mushure meiyo yakashambidzwa kubva paganda, uye chero kamu cream inoshandiswa munzvimbo idzi. Makore gumi mushure mekuita iwe uchaona kuti huwandu hwehudyu hwakaderera ne 2 masentimita, uye ganda rave rakanyorova uye kunyange, zvakagadzirwa ne "orange" yakanyangarika.
Zvokudya zvinowedzera E 406 inotengeswa muzvitoro muzvikamu zvezvigadzirwa zvekudya. Uyezve, inogona kutengwa muhofisi yezvigadzirwa zvakagadzirirwa chiChina nechiJapan chikafu. Zvakanaka, muzvitoro zvepaIndaneti zvekudya zvine utano.