Zvinoshamisa kuti zvinonaka zvinonaka pea soup

Kubika chikafu chinonaka, chinokonzerwa nepea
Isu tose kubva muhuduku tinoziva imba iyi uye mutsva unofadza. Chinhu chikuru chinoita mairi mapepa akaomeswa. Iyi soup yakabikwa, sekutonga, pane huku, nyama yenguruve kana nyama yemombe. Pamusana pemakirori ayo, iyo ndiro inogona kuzadza munhu kwenguva refu. Mukuwedzera, pea ine fiber, iyo inobatsira zvikuru kudarika kwedu. Sezvaunogona kuona, izvi hazvirevi chete zvinonaka uye zvine utano, asi zvinobatsirawo. Pamusoro peizvi, chikafu chinonaka chepea chinogona kubikwa mukicheni yako, ino nyaya ichataura.

Recipes of pea soup

Iyi nzira yekugadzirira inoshandiswa pamakwenzi akasiyana-siyana, kunyange akabikwa pamisungo yakasvuta. Izvo zvinofanira kuonekwa kuti nguva yakanyanya nyama yakabikwa, iyo inononoka ichava uye soup inowedzera. Tose pamwe chete newe, tinoda kufunga chikafu chakareruka chekubika pea soup pamusoro pegorosi gorosi, yakagadzirirwa 6-7 servings. Tichabika mupani rine simba 2.5-3 litere.

Kubva pane zvigadzirwa zvaunoda:

Nzira yekubika pea soup

Chinhu chekutanga chekuita ndechokuisa muto we muto. Kuti tiite izvi, tinocheka nyama yenguruve muzvidimbu zviduku, tiigeze uye muise mumvura inotonhorera yakanatswa. Isu tinobika negivharo rakazaruka kwemaminitsi makumi mana. Yakagadzirirwa foam nguva nenguva inofanirwa kubvisa tsvina yakakosha.

Kana ukangonzwisisa kuti inyama yakagadzirira, unoda kuwedzera peas inenge yakashambidzwa. Zvakakosha kufunga kuti kana mazai akazara, nguva yekubika ichawedzera nemaminetsi gumi nemashanu. Half peas inogadzirirwa pasina maminitsi makumi mashanu pamusana pomoto.

Mbatata inotemwa mumakumbo uye inoisawo nyama.

Pangopedza kuisa pani pamwe nesobho pamoto, ramba uchinge uchinge wanyunyu. Pamakaroti, grater yakanaka ichaita.

Gadzira miriwo inofanirwa kuve yakabikwa muhotela, uye wobva wawedzera izvi kune muto.

Birai pea soup nechivharo chakavharwa. Kana iwe uchida zvinyoro zvinyoro zvemunyu kwemaminitsi gumi musati wanyatsogadzirira. Kugadzirira kunogona kuongororwa nemaperesi aripo mukati mehari kana kuedza.

Yakagadzirwa sopu yakanyatsobatanidzwa ne fried garlic croutons, iyo isiri yakaoma kugadzirira. Kuti uite izvi, iwe unongoda kurova mazai nemukaka, kunyura mumvura yakagadzirirwa kuvhara uye kunotsvaira pamhepo inotonhora kusvikira kuonekwa kwegoridhe kunofadza kunooneka. Kubva kumusoro pa croutons shingai kaviri yevhave yegariki.

Mune mahwendefa ane muto inenge isingafadzi kuwedzera mirodhi yakasvibirira (mazambiringa eiii, dill kana parsley).

Kuti chikafu chakabikwa chigare chiri chitsva sezvinobvira kwemazuva mazhinji, isa mapeji emuchero mukati mawo. Shumira muto mune chimiro chakasviba kana chinopisa, nokuti munzvimbo inotonhora hazvisi zvakasviba.

Sezvaunogona kuona, hapana chinhu chakanyanya kuoma mukugadzirira kwemavara anonyorera pea.

Izvo zvinoshandiswa zviri nyore zvakakwana, teyo teknolojia iri nyore. Idya iyi inogona kupiwa zvakachengetedzwa kuvana vanobva pamakore maviri, vanhu vakura uye vemitambo. Vanhu chete vanotambura nechirwere cheshuga vanofanira kurega kudya peas, sezvo zvinyorwa zvaro zve caloric uye zvinyorwa zvesika zvingasava zvakanaka kwazvo kubudirira kwavo. Muzhinji, muto wepea ndeyekuwedzera kwakanakisisa kune kudya kwakaoma kana sekuzvimirira. Bon appetit!