Chicken yekamu recipe

Kubika nguva : 40 min.
Kushumira : 4
Muna 1 chikamu : 374.8 kcal, mapuroteni - 13,0 g, mafuta - 25,0 g, makhydrohydrates - 24.4 gm


ZVINOFANIRA:


2 mazamu ehuku
• 100 g yejasi
• 100 g ye blackcurrant
• 200 ml kamuti ane 20% mafuta
• 2.5 tbsp. l. shuga
• 2.5 tbsp. l. upfu
• Mafuta emiriwo ekutsvaira
• munyu, pepper kuvira

ZVAUNGAITA:

1. Cheka gooseberries imwe neimwe yebhanhire muhafu, cheka muti wechechi zvishoma. Wedzera shuga uye 2 tbsp. l. mvura. Inokurudzira, uuye kumota. Deredza kupisa kusvika kune masvikiro uye kubika kwemaminitsi mashanu. Wedzera kamuti uye gadzirira mamwe maminetsi matatu.

2. Pazvipfuva kuita zvakadzama "lattice", mupumburu muupfu uye fry muhupfu hwakatangira, kwemaminitsi mana. kune rumwe rutivi.

3. Isa mubiki kubika, mwaka, shandisa berry muto. Isai ovheni muvheni yekare yakashongedzwa kusvika 200 ° C kwemaminitsi gumi.


Iyo magazini "School of deli" № 13 2008