Zvakakosha kuziva kuti iyi inyama chaiyo, iyo inogona kuparadzwa nyore nyore nekodheka kubika teknolojia. Kuti tisaita zvikanganiso, tinokurudzira kuti uite mazano anopiwa munyaya ino. Nhasi tichataura pamusoro pemamwe mapeji anonaka ekubika kubika gwayana muchoto.
Iko muchoto chekuti inobve mutton mumashizha?
Iyi kamukira yakabva kune unyanzvi hwokubika nyama padanda. Kubva pane zvishandiso zvaunoda:
- gwayana 1 kg (kuverenga kwe 6 servings)
- kefir - rimwe girasi
- imwe musoro weeiii
- garlic - 2-3 cloves
- tomato - 3-4 zvidimbu
- mafuta 100 g
- greens (coriander, dill)
- munyu, pepper, bay leaves
Sezvaunogona kutotanga kufungidzira, yogurt ichadiwa kune marinade. I-lactic acid yechigadzirwa ichi inopinda mukati mumiko yakaoma yenyama uye inogadzira futi yakabikwa.
Iyi kamukira inoratidza kuti gwayana nemasvini zvinofanira kutemwa kubva mumutin. Kana iwe usingaiti, nyama haigoni kutsvaga.
Nokucheka, tinokurudzira kutora mapanga akaoma, sezvo gwayana rakaoma nyama yakakwana kana ichienzaniswa nehove uye nyuchi. Kutema iyo inokosha micheche duku (yakakura anenge 5,55 sm). Zadza zvose izvi ne kefir, pepper uye ukande mashizha maviri eiraire, iwe haufaniri kuisa munyu, nokuti gwayana remunyu harina kubikwa muchoto. Mu nyama yakanyanyisa kuwedzera zvigadzirwa zveeiii uye zvimiririra munzvimbo inotonhora kwemaawa maviri.
Zvakakosha kuisa gorosi rinobikwa nehotela.
Pangosvika nyama iyo yakashambadzirwa, iise pahari yakagadzirwa yakagadzirwa. Iwe haufaniri kubvisa anyezi kubva marinade. Takaisa muchoto ichipfuta kusvika madigiri 250. Mushure memaawa 30-40 inofanira kubudiswa kunze nemunyu, ndokuzopararira pamusoro payo yakanyorova tomato nekuisa zvakare muchoto kwemaminitsi gumi.
Mune ndiro yakagadzirirwa, wedzerai yakapwanyika garlic uye musvike nemashira akachekwa.
Nzira Yokupika Mhemberero Yematete
Muzvokwadi, hazvisi zvakaoma sezvazvingaita sekutanga kuona. Nokuda kweiyo mapeji, unoda kudhinda uye tsvina. Zvisungo:
- gwayana shank
- Butter - 100 gr
- tsvuku tsvuku uye tsvuku
- munyu
Mutsipa unofanirwa kucheneswa pane zvose zvakanyanyisa uye kuvhara nehotela, pepper yakawanda. Tisati taputira muzvipfeko, tinokurudzira kuisa mazana emafuta mukati memapuranga - nyama ichave yakangwara uye yakasviba.
Kugadzirira shank kweinenge awa, zvichienderana nehukuru. Icho kutonhora kwechoto chiri 250 degrees.
Mushure mokunge gumbo regwai razogadzirwa, rinofanira kunyutirwa. Yakaitwa!
Nzira yekugadzira gorosi gwayana muvheni
Kubika chikamu ichi chiri nani pane guriti yekugadzira, nokuti pakarepo kana nzira iyi ichiita nyama yakabikwa kubva kumativi ose. Sezvakagadzirwa pakutanga, nyama inofanira kushandiswa. Nokuti koryoki kefir kana waini tsvuku yakakwana. Mune marinade, wedzera piniki tsvuku tsvuku. Mufiriji, nyama inofanira kuramba inenge maawa matatu, zvino ichave yakanyorova.
Mushure mekunge nguva ino, tinoiparadzira pamusoro pekati. Ovheni inofanirwa kunge inotanga kupiswa kusvika kune madigiri 250. Nguva yekubika ndeyemaminitsi 40-60. Kuti ushumire zvakasara patafura, iwe unofanira kuisasa neonisi yakakanyiwa muvhiniga.
Zvakakosha kuyeuka kuti zvinonakidza zvinobva kune mutton zvakanakisisa zvakagadzirwa nemashizha emuchenamusi anonhuwira ane zvakawanda zve cilantro uye parsley. Pakati pezvinwiwa, mazambiringa matsvuku uye miriwo yemiriwo inobatanidza zvakanaka.
Sezvaunogona kuona, hapana chinhu chinonyangadza mune teknolojia yekubika, chinhu chikuru ndechokunamatira kune dzimwe mazano. Kubvira zvino zvichienda, tarenda yako yekugadzirira inowedzera nemumwe unyanzvi hunobatsira. Zvokudya zvakagadzirwa nemaketoni patafura yemabiko ndiyo nzira yakanakisisa yekushamisika mhuri uye vashanyi!