Zvisinei, kungotora uye kurega doro, zvinosvika, zvinosuruvarisa, kwete zvachose. Mumwe munhu akafanirwa kugovera mukombe wechinwa doro nemhepo inotonhora pamabhizimisi ekukurukurirana, mumwe munhu anotya kutsoropodza kunonoka kwevamwe vanwiwa patafura imwe chete, vanhu havashandisi, zvinoreva chimwe chinhu chakashata, mumwe munhu anotya kukanganisa kugadzirwa kwebhakiti. Uye kune nzira dzakawanda, pasina kunzvenga doro, kurega kunwa doro.
Method one. Ndiani anofara nezororo, akadhakwa zuva rakapfuura. Izvi hazvisi zvachose kuseka kweupenzi hwevanhu, asi pane kuratidzwa kwehuchenjeri hunowanikwa. Izvo kuti doro, yakapinda mumuviri wedu inokwanisa kuparadzanisa pasi pekuita kweyero enzyme inoberekwa muropa, doro dehydrogenase. Iyo yakakwirira yezinga iri iri muropa, inokurumidza kudhakwa kunofamba. Saka, pane izvo zvinonzi kunopisa kwechiropa usati wadya. Kuti uite izvi, maawa mashanu kubva ku mashanu asati aitika, unofanira kutora 50-100 gm yavodka kana imwe yakaenzana yeimwe doro, mushure mekunge iwe unoda kunyatsogadzirisa uye kudya kudya. Nokudaro, takagadzirira imwe nyanzvi ye-enzyme kusvika pakugadzirisa uye nokudaro yakakurumidza kugadzirisa kwayo. Nechinangwa chimwechete, unogona kushandisa Eleutherococcus tincture, asi kana iwe usina mukana wekugadzirira kunwa doro zvisati zvaitika.
Chechipiri nzira inobva pakuderedza kunwa doro muropa. Muchiitiko ichi, chinhu chekutanga chakakosha kuyeuka - hapana kudzivirirwa kwemudumbu kunodzivirira kubva kunwa doro kusvika muropa kuburikidza nemidziyo mumuromo wemuromo. Izvi zvinoreva, kana iwe ukashandisa nzira iyi, madzimai, iwe unofanirwa kunoramba kunwa doro kuburikidza nemashanga uye zvishomanana zvakakosha kuti uchengetedze doro mumuromo mako. Kuti ushandise iyi nzira imwe nguva isati yasvika pamutambo, iwe unogona kunwa doro rinoshandiswa, kubva pakuverenga kwehwendefa imwechete pa 10 kilogiramu yehuremu, kana musanganiswa wepunikion yemiriwo uye mupuni wepuniki yehutu.
Iwe unogona kutsigira dumbu, wakadhakwa awa imwe isati yasunungurwa, piritsi ye aspirin uye inofadza. Inoderedza kushandiswa kwekudzivirira uye kuvapo kwezvokudya, kunyanya mafuta, anokwanisa kuvhara dumbu. Itai kuti inhibit inodhaka yewaini inopisa nyama ndiro. Zvisinei, kushandiswa kudhakwa hakuregi nzira iyi, asi munhu haadi kudhakwa kwemaminitsi makumi mana-awa. Nokudaro, zvakanaka chete sechiitiko chekukurumidzira kana neine nguva shomanana asi yakawanda, kana kuti pamabvunzurudzo emabhizimisi apo zvakakosha kuva nemusoro mutsva kwenguva yakareba.
Tea kana kofi nemononi inodhakwa pakutanga, uye mushure mekunge mutambo uchabatsira pfungwa kuti igare yakabatana uye ikasatisa chikamu chikamu doro. VaMadzimai, sokunge ini ndisina kuedza kuedza zvinhu zvose pamusangano wekumisa-shanduka kwose kwose, edza kusapindira kune zvinwiwa zvinodhakwa, hazvingokutungamiri kune imwe nzvimbo isina kunetsa, asi zvakare kuchinja. Kana zvakasiyana-siyana zvekunwa iwe usingakwanisi kudzivisa, edza, kunyanya kunyatsoteerera mutemo wekusimudza dhigirii. Varume vakagadzira iyi nzira kwete kubva pakutanga.
Kana kudhakwa kunowedzera zvakanyanya kusingagoneki, edza kukurumidza kushandiswa kwemasabolism, kutamba. Kana chikafu chichigadzirisa - kushambidza ndiro, zvinenge zvichinyadzisa. Dzivisa kuchinja kwekukurumidza kwekushisa, kupisa kwechando kunowanzokwanisa kuwedzera kudhakwa.
Asi zvinonyanya kukosha, zvichiri kuremekedza chiyero, uye, uchishandisa uhwo hwemadzimai ehupenyu, unokwanisa kubva kure nekuwedzerwa kudhakwa kwedoro.