Nhasi tinokurudzira kuti ucherechedze maawa akawanda emashizha nemaruva emichero panguva imwechete, iyo inofanirana zvose zvekudya kwemafesheni nekushandiswa kwezuva nezuva.
"Gore Idzva"
Zvishandiso
- fillet of chicken - 1 pc.
- mazai - 4 pcs.
- prunes - 100 g
- walnuts - 75 g
- dorosi rakaoma - 100 g
- mayonnaise
- munyu uye pepper
- karoti uye tsvaga cucumber yekushongedza
Cooking procedure
- Ika mhete, inotonhorera uye ucheke mudiki cubes.
- Zvinyorwa zvinodururwa zvinodururwa nemvura inodzika. Mukati memaminitsi makumi matatu, mvura inogona kuderedzwa, uye michero yakaomeswa inopwanyika kuitira kuti zvidimbu zvive zvakafanana nekoko.
- Tinodonha cheese pane grater duku.
- Walnuts inogona kuve yakasvibiswa muvhu kana kuti yakasarudzwa mu blender.
- Mazai kubika, kunotonhorera uye kuparadzanisa mapuroteni kubva kumajinga.
- Sezvo saladhi inodedera, zviri nani kuti ishumire patafura yakadzika. Chokutanga kuisa shiri, zvino mapeji akaoma, mapapunyika. Kufukidzira nemasoroki, kuisa marimu kumusoro uye kusasa neyero imwe ye grated cheese. Nhengo imwe neimwe inofanira kudirwa ne mayonnaise, kuitira kuti saladi inoshanduka yakachena.
- Ngatishongedze saradi sechiso chemaawa nerubatsiro rwekukanya uye karoti. Chaizvoizvo, iwe unogona kuchinja maruva iwe pachako.
Prune saladhi mumabhasikiti
Iwe uchada
- cheese mabhasiketi - 4 pcs.
- chicken nyama
- prunes - 6 pcs.
- Nutswe (zviri nani kutora musidhari) - 5 g
- roccola saladi
- mafuta omuorivhi - 5 tbsp. l.
- Balsamic vhiniga - 2 tbsp. l.
- uchi - 1 tsp.
- soy sauce
Iyo ndiro yakagadzirirwa sezvinotevera:
- Chokutanga tinogadzira mabhasikiti echesi. Kuti uite izvi, gadzira cheese pane grater yakawanda, uidururire panopisa inopisa uye fry kune rumwe rutivi kusvikira ruvara rutsvuku rwuri pachena. Apo panikiti ichiri kupisa, tinoiparadzira pane girazi kana girazi, uye zvakanyatsomanikidzwa kumativi. Tinomira kusvikira dengu racho ranyoro uye richibviswa girazi.
- Nutswe anopwanyika mu blender. Rukkola zvakanyatsonaka zvangu uye kubvarura maoko ako pamativi akagovera.
- Prunes vasati viraira mvura yakawanda. Apo mvura inononoka, tora michero yakaomeswa woiita muzvidimbu zviduku.
- Chiku nyama nyama yakatsvaira uye icheke mu cubes yepakati mashizha.
- Kuzadza, kusanganisa mafuta omuorivhi, vhiniga, soy sauce uye uchi. Zviri nani kurova musanganiswa uyu mu blender. Ipapo iwe uchava nechokwadi chokuti refueling yakashandurwa kuva yunifomu. Kana uchida, unogona kuwedzera, asi kakawanda soy sauce inopedzisa kupfeka nemunyu uye kuwedzera.
- Tinozadza musanganiswa we saladi nemvura yakagadzirwa uye tinoiisa mumabhasikiti.
Ndiyo yakanyanya nyore saladi
Tora zvinotevera:
- chicken fillet - 500 g
- prunes 0 250 g
- Warnnuts - 100 g
- Dhizi rakaoma - 150 g
- garlic - 1 clove
- munyu uye pepper
- mayonnaise
Method yekugadzirira
Yakagadzika mutsara, uye zviri nani kuaisa mumucheka muhari ye blender. Simba rekuchera miti rinotemwa rakave rakaonda. Chicken fillet gira, uye wozocheka mudiki cubes. Cheese zvitatu pane grater yakanaka.
Garlic inopfurikidza nemudhivhi uye yakawedzerwa ku mayonnaise. Iye zvino unogona kuzadza musanganiswa we saladi, uye, mushure mekunge uine salting shoma, uise muhari ye saladhi uye ushumire patafura.