- Dorado - 3 zvidimbu
- Tomato - 2 zvidimbu
- Pasta tapenada - 2-3 Art. spoons
- Munyu - 1 Teaspoon (kuravira)
- Kusanganiswa kweProvencal herbs - 1 teaspoon
- Breadcrumbs - 2-3 st. spoons
- Oil Olive - 50 Grams
- Ground pepper - 1 pinch
Yakanatswa uye yakashambidzwa dorado zvishoma tichakurukura uye tichadyara musanganiswa weProvençal herbs uye munyu. Tichadzokorora hove dze marinovki uye tichabata nematatisi. Tomati yakanyoroveswa nemvura inopisa, yakasungirirwa. Dura muzvidimbu uye usasese pepper. Bhatanidza tapenade nemakeko. Tinovhara bheka pepa nekabika pepa. Isu tinoparadzira hove ne pasta ne mkatecrumbs uye tichiiparadzira pamapepa. Pamusoro pehove akaisa rutivi rwetamato. Isu tinotumira hove iyo yakatangira kusvika ku 180 degree yevhisi kwema 20-25 maminitsi.
Kushumira: 3