Nzira huru yekubika nyama - kutora MuRussia nemamwe makikani akawanda, kuvhara kwakagara kuri imwe yenzira huru yekubika nyama. Asi shoko rokuti "stew" rakagamuchirwa mumutauro wedu munguva pfupi yapfuura, nokuti pakutanga zvidyo zvakadai zvainzi midziyo yemhepo. Uye zvese nokuti zvishoma zvakabikwa nokuda kwemafuta egozi kana mimwe miriwo yakadururirwa muto, yakawedzera marashi uye zvinonhuwira uye inopera simba muchoto. Apo iyo ndiro yakasvika pakugadzirira, mweya unonhuwira wakamira kwete mumba chete, asiwo mumugwagwa. Zvokudya zvakabikwa nenzira iyi hazvisi chete zvakasviba - zvinoshandiswa zvakanyanya uye zvinodyiwa zviri nyore kupfuura zvakabikwa. Mukuwedzera, muzvokudya zvakagadzirwa, mamwe mavitamini anochengeterwa, uye hapana chepfu uye zvinhu zvinokonzerwa nehutachiona zvinokonzerwa nekupisa kwemafuta. Pre-frying inogadzirwa kuitira kuti uite ruvara rwakapetwa pamusana pechikamu chimwe nechimwe, izvo zvisingabvumi kuti jisi riyerere kubva mairi uye kuita kuti ndiro yacho ive yakanyorova uye yakanyorova. Kana uri kutsvaga mutsara wakajeka wekudya yakatsva, saka nyama yakagadzirwa nehombodo ndiyo chete yaunoda. Nguruve yakagadzirirwa nekukurumidza zvakanyanya kudarika nyoka. Uye iyo yakanakisisa yechipfuva yegorosi inobata nyama yenguruve ichava braised sauerkraut. Uye iwe unogona kuzvidzima zvose zvakasiyana uye pamwe pamwe nekorove, yakambogezwa uye yowedzerwa nyama iyo ichinyorova zvakakwana.
Zvisungo:- Nguruve ugare 800 g
- Onion 2 pcs.
- Carrot 1 pc.
- Pepper inonhuhwirira 5 pcs.
- Pepper pevhu tsvina 0.5 tsp.
- Bay leaf 1 pc.
- Sunflower yakanatswa mafuta e-sunflower 3 tbsp. l.
- Munyu 1 pinch
- Nhanho 1 Mishonga yakakura yekubika nyama yenguruve ndeeiiiii, karoti nemiti inonhuwira.
- Danho 2 Geza ndiro kana imwe chikamu chegorosi uye ucheke zvidimbu, mumativi ose.
- Danho 3 Bvisai anyanisi muhafu yezvindori, uye makaroti muzvizoro.
- Danho 4 Mumvura yakadzika inopisa nyama nemiriwo mumafuta ezvemichizha, kuwedzera munyu uye peputa kuti toravira, kusvikira kugadzirwa kwegoridhe kuchiumbwa panyama.
- Danho 5 Zvino isa zvinhu zvose muhomwe uye udire mvura inopisa, kuitira kuti iyo yakakwirira yakanyatsovhara mvura shoma. Wedzera pepper inopisa uye leaf leaf.
- Nhanho 6 Regai, uye mushure mokunge muchinge mhepo inononoka kwemaminitsi 45-60 pasi pechifukidziro chakavharwa, nyama inofanira kuva yakanyorova.