Chiratidzo chikuru che cystitis inowanzoshamba. "Nzira duku" Ndinoda nguva dzose uye zvikuru. Asi muimba mudzimba ine dambudziko guru uye marwadzo zvinokwanisika kuvhara kunze madonhwe maduku. Uye shure kwechinguva chiduku zvakare inoratidzika sechisingagoneki. Mucho unogona kuvhara, kuchinja ruvara, kunhuwa. Dzimwe nguva fivha duku inomuka, chills, neusea. Anenge mhandara yose inoziva kutanga kuti cystitis ndeipi - nzira dzakanakisisa dzokurapa uye kudzivirira kwechirwere ichi zvinorondedzerwa pasi apa.
Fan of the women
Cystitis inowanzotorwa nehutano hwakanaka - chirwere ichi kune vakadzi chiri munzvimbo yechipiri mushure mezvirwere zvokupora. Zvinonzwisisika: ifupi uye yakafara (yakawanda kupfuura yevarume) urethra haisi kure nemukadzi uye anus. Izvi zvinobvumira mabhakitiriya kuti aende pachena. Kuenda kumwedzi kunopawo chimiro chakanakisisa chekutanga kwehutachiona. Kunyanya kana iwe ukaregeredza mitemo yehutsanana uye kudzivirira kwechirwere ichi. Pamusoro pezvo, panguva yekuzvitakura, manzwiro emitumbi inogadziriswa inoderera, sechigumisiro icho chipfupa chisina kubviswa zvachose, zvichibatsira pakukura kwehutachiona.
Kusuruvara uye rugare
1. Kurara pasi pamubhedha, isa bhodhoro rimwe remvura inopisa mumucheto wezasi, imwe - pakati pemakumbo, kufukidza nebhandi uye edza kurara.
2. Gadzira jecha rakawanda muchoto kusvika 40 - 45 degrees, uise muhomwe yemucheka werineni uye ugare pamusoro.
3. Bira kabichi mumukaka, uise mubhakiti uye ugare pamusoro pemhepo.
4. Kugara mabhati ekudziya nemishonga yemishonga inobatsira zvakanaka. Inogona kuva chamomile, mashura, mbeu kana musanganiswa wemishonga iyi. Majipuni matanhatu esirivha anodururira litari yemvura inodziya uye anopisa mumvura yekushambidza nemvura kwemaminetsi gumi nemashanu. Rega mhangura yenguva kwehafu yeawa, dhonza uye uwedzere kugezera, uko mvura iri 37 - 38 degrees. Gara ipapo kwemaminitsi gumi.
Usarega kukwira
Kana uine cystitis, inofanira kurapwa nachiremba. Ichokwadi ndechekuti zvakakosha kuziva kuti mabhakitiriya api anokonzera kupisa uye, maererano neizvi, kusarudza nzira dzakanakisisa dzokurapa. Running cystitis inogona kuenderera isingagumi, uye ichi chinetso chikuru: chero hypothermia, uye iwe mumaminitsi gumi oga oga unomhanyira kuchivanze che "spout nap". Mukuwedzera, utachiona hunogona kukwira kumusoro uye pachava ne pyelonephritis.
Kana mishonga yacho yakanyatsosarudzwa, chirwere ichi chinogona kukundwa nokukurumidza. Asi kunyange zvakadaro kana chirwere chacho chapfuura muchigarire chisingaperi, kune nzira dzekumisa. Mune mamwe makiriniki, electrophoresis inoshandiswa kurapwa. Nekubatsira kwemazuva ano, chirwere chinopinda muropa uye chinoparadzirwa munzvimbo yose inopisa. 6 - 8 nzira, uye mukadzi anokanganwa nezvekurwara kwake.
Chii chaasingadi?
1. Mabhenji ane mvura, marble matanho nemapapati, pasi inotonhora. Usagara pasi ipapo kunyange kwemaminitsi mashomanana.
2. Kuita zvepabonde nguva dzose, kunyanya pasina hygiene: utachiona hunopinda mumukanda nekufamba kwepeni.
3. Bvisa zvipfeko - maitiro emagetsi, tight jeans, matani ane lycra. Kupindika kwechikamu chezasi chetatu kunotungamirira kune zviitiko zvinowedzera mumatanda epakona, mabhakitiriya anonzwa seanenge pasi pefirimu yeplastiki pazuva inopisa, uye anokurumidza kukurumidza.
4. Mahesesi - paanenge achifamba, bhanhire rakasununguka rinotsiva kumashure kwemasango rinofamba kubva kune anus kusvika pavanopinda mushure, richibudisa mabhakitiriya ikoko.
5. Mamiriro ayo akazara, patinoshuva "kubvumira" uye kusashanyira chimbuzi. Chidimbu chinotambanudza, chinowedzera uye hachikwanisi kusundira zvose zviri mukati. Muti unoramba uripo inzvimbo yakanakisisa yekuberekwa kwebhakitiriya.
6. Nguva refu yakagara - pamakombiyuta, pabhazi paunofamba.
7. Nhamba huru yezvinonhuwira.
8. Foci yekuputika: mazino anokanganisa, zvirwere zvepabonde.
Anofarira chii?
1. Chinhu chokutanga chaunofanira kuita kana pakaitwa cystitis, ndechokugadzirisa mamiriro ezvinhu akasununguka.
2. Moto pane pasi pemimba.
3. Mazana akawanda emvura: mairi maviri emasikati pazuva - girasi cranberry, compote kubva pamichero yakaomeswa, kuvharwa kwemishonga inoratidzika.
4. Miti, nyama, nyuchi, inokonzera. Watermelons anobatsira kubva pazvibereko zvitsva.
5. Mishonga-mashizha maiti: kefir, yoghurts.
Kubva pamishonga yevanhu ...
Kana vakakunda cystitis - nzira dzakanakisisa dzokurapa uye kudzivirira kunotidzidzisa isu mishonga yemagariro. Saka, iwe ungabatsire sei iwe pachako.
• Ita gruel kubva kuivhii egrati uye shandisa se compress kusvika pasi pemudumbu kwemaawa 1 kusvika ku2.
• Bhatanidza uchi uye mutsvuku wejiraji juice muyero ye1: 1. Tora musanganiswa katatu pazuva pazuva 1 kikapu 30-40 maminitsi mushure mekudya.
• Dururirai mapepa 2 emucheka weharura yakagadzirwa negirazi remvura inopisa, simbisai. Tora 50 - 70 ml 4 kanomwe pazuva.
• Paridza kikapu cheSt. John's wort negirazi yemvura inopisa, virai kwemaminitsi gumi nemashanu, tsanidza maminitsi makumi mana nemakumi matanhatu, uye ipapo kuoma. Imwa decoction pakota kamu katatu pazuva.
• Nechido chinowanzodiwa kuti urinate, zvinobatsira kunwa pane isina chinhu mumukombe usina chinhu kubva kunezviyo zvegorosi. Iwe unogona kuwedzera uchi.