Smoothies of kiwi

Zviri nyore, saviri-nhatu. Chokutanga iwe unoda kupwanya ice - ndinozviita nekubatsira kweuniv Ingredients:

• Kiwi - 4 pieces
• Natural Yogurt - 250 Gramu
• Orange juice - 1/2 mukombe
• Uchi - 1 st. a spoonful
• Ice - 1 Girazi

Mirayiridzo

Zviri nyore, saviri-nhatu. Kutanga iwe unofanirwa kupwanya ice - Ndiri kuzviita nevepasi rose, asi iwe unogona kuzviita iwe pachako, kungoparadzanisa ice muzvidimbu zviduku. Mubhokisi ye blender tinoisa peeled ndokucheka kuita zvidimbu kiwi, yoghurt yenyama, uchi uye juice yearangi. Whisk kusvikira yakashata. Mugirazi tinoisa ice, tinodurura smoothies pamusoro uye pakarepo tinoshumira. Kunakidza!

Kushumira: 1-2