Smoothies of carrots and mangoes

Gadzira zvose zvinoshandiswa mu blender. Whisk pa medium medium kusvika uwana imwe Ingredients:

• karoti juice - 1/2 mukombe
• Zvikamu zveMango - 1/4 cup
• ice cubes - 1/4 mukombe

Mirayiridzo

Gadzira zvose zvinoshandiswa mu blender. Bhara pahupamhi hurefu kusvikira ureruka, anenge masekondi makumi matatu. Dururirai chinwiwa murefu girazi uye mushumire pakarepo.

Kushumira: 1