Dambudziko iri rinogona kugadziriswa nekubatsira kwemaema. Kunyange zvazvo iyi nzira inosanganiswa nevevanhu vose vane chepfu, asi zvakadaro, enema yekuchenesa yekurasikirwa kunoshandiswa kakawanda seenema yekubvisa tsvina kubva mumuviri.
Nzira yekufambisa inema inema
Kuti uite maitiro eema iwe unoda Esmarch mug, iyo iwe unogona kutenga pane chero mapeji. Dzadza mughi wakagadzirwa nemvura imwechete kana maviri emvura munzvimbo yakatarisa uye uiise muinus. Murwere anofanirwa kunge ari panzvimbo yekureva panguva iyi, nokuti mune izvi haasati anzwa kurwadziwa kupi zvako. Uye kuitira kuti mvura yacho ipararire zviri nani mumukati, zvakakosha panguva ino kuzvivhara mudumbu chayo kana kuti kuita zviduku zvakasimba pamativi ose. Kana nzira yekuisa enema yapera, zvinokosha kurara pasi kwemaminitsi manomwe, unogona kumhanyira kuchimbudzi kana iwe usingakwanise kuutsungirira. Mushure memaema, iwe unoda kuzorora muviri, ndiko kuti, usautakudza nechingwa kwemaawa maviri.
Mhinduro dzeEema
Mvura yeEema inofanira kushandiswa pakushambidzwa kwekamuri, asi inofanira kubikwa. Kuumbwa kwegadziriro ye-enema kunosarudzwa pane mumwe nomumwe pane zvinodiwa nemurwere, uye zvinonyatsoenderana nemamiriro ayo:
Uhu hunhu, hunowedzera hupuni hwehuchi uye jisi remonamu;
Mari yakagadzirwa pamiriwo. Nokuda kweiyi mhinduro mu 200 ml yemvura, nyora zvipukisi zviviri zvemaji, chamomile kana mamwe mishonga, ipapo futa zvose uye uunze mhinduro yehuwandu hwemita maviri;
Coffee solution. Kuti ugadzirire mushonga wekofi, tora kofi yakasimba, ndiko kuti, mashupuni matatu pa 200 ml yemvura;
Kushandiswa kwezvipembenene zvakasiyana-siyana zvebarine.
Slimming enema ne saline solutions
Kana murwere ane chido chekuvhara muviri, ipapo kurudzira mapeji maviri emunyu anonyorerwa muine lita imwe yemvura yakabikwa pamwe nekuwedzerwa kwemazana emuraimu. Uine mafuta akawanda mudumbu remunyu, unoda kutora imwe dessert spoon kwehafu ye litre yemvura. Kana uchinge uchinge uchinge uchinge uchinge wakatsanya, shandisa hafu-litre yemvura ikozvino teaspoon yemunyu.
Munyu waGlauber unoshandiswa sekunyemura uye kushandiswa zvakasiyana kubva kuEema. Rimwe pepuni inoberekwa mugirazi remvura uye inotorwa pachirwere chisina chinhu. Muzuva rose, iwe unofanirwa kunwa kaviri musanganiswa wemuoni-jinisi yemvura uye mvura mairi maviri panguva imwe. Uye vasati vaenda kunhovo vaise enema yekuchenesa nehuwandu hwehafu imwe nehafu yemvura.
Slimming enemas uye zvakasiyana-siyana
Ikoko kune kutevera marudzi eemas ekurasikirwa kwemazivi, ayo anoshandiswa zvakananga maererano nezviratidzo uye neruzivo mukugadzirwa kweiema iyi:
Anema in yogurt inokurudzirwa kuvanhu ivavo vane matambudziko zvakananga nemukumbo kana zviputi;
Garlic enema pamwe nekuwedzera kweChirungu munyu. Kugadzirira sarudzo yeiema iyi, tora maawa matatu egarisi yakatswa uye odira maditha maviri emvura yakabikwa, izvo zvino wobva wawedzera mafurapu maviri eChirungu munyu;
Enema ane juisi. Chimwe chetatu mukombe wemamuro wemamoni inoderedzwa neine rimwe remvura.
Enema pamwe nekushandiswa kwemaminerari emafuta uye glycerin, ndiko kuti, 500 ml yemvura, isa mafuraji maviri emaminerari mafuta kana glycerin; unogona kushandisa gungwa munyu.
Zvose uye zvinopesana neenema yekurasikirwa
Iyi nzira yekurasikirwa inobatsira kwazvo mumuviri, sezvo inobatsira kubvisa uremu hunorema, inobatsira kuchenesa chepfu uye zvinhu zvinokuvadza. Somugumisiro weizvi simba pamutumbi, kushandiswa kwemasikirini kunodzokera kune yakasununguka, uye nzira dzekugadzirisa kwemasero uye matukisi zvinowedzera.
Zvisinei, nezvose zvakasarudzwa pamusoro apa eema ekurasikirwa kwekurema, kune uwandu hwemhando iyi. Zvingangodaro: pangangodaro kuve nekuputsa kwepachizvaro chemuviri wepamuviri, mafungiro ekushaya mvura, mafungiro emvura uye mamwe matambudziko einus uye chirwere chepamuviri sechose. Nokudaro, usati washandisa nzira iyi, zvakakosha kuonana neyanyanzvi uye kusashandisa zvisina kunaka kushandiswa kwayo.
Mitemo yekutongwa kwemaema
Kuti ugare wakasununguka zvakanaka unoda kushamba;
Panguva yekushaya ropa, enema haifaniri kushandiswa;
Nenguva isati yasvika, iwe unoda kunwa mvura shomanana, iyo inowedzera simba remvura, iro rinowira mu rectum;
Usatanga iyi nzira nemaitiro makuru, kureva kuti, simba rechinoshandiswa rinoshandiswa rinofanira kuwedzerwa zvishoma nezvishoma.
Kuchenesa hutumbu ndicho chinofanira. Nyanzvi dzinokurudzira kuti uite zvidzidzo zvemaema kune munhu wese pasina kunze, kamwechete kamwe pagore, sezvo chirwere chakachengetedzeka chiriwo hutano hwemuviri wako.