- juice rwemarangi - 1/2 cup
- mukaka - 1/2 mukombe
- bhanana - 1 pande
- liquid honey - 1 st. a spoonful
- Kubviswa kweamamondi - 1/4 st. spoons
- nutmeg - 1/4 mashupuni
1. Kushandisa ichi chinwiwa chinonwiwa chichangobva kuvharwa jisi rearangi, kunze kweiyo chete iyo yakatengwa juice ye "frash" ine mararamiro easati apfuura mazuva matatu. 2. Kana iwe usingakwanisi kuwana danda rearmond rinozotengesa, fry mazana mashoma emarumondi anotapira uye uite kuti ave mupfu. Nekudya, tora spoonful yakazara yehupfu ino. 3. Bhanana inofanira kudonhedzwa nekugurwa kuita zviduku. 4. Fungira zvose zvinenge zvakasikwa zvekodha mu blender uye fungisisa zvakazara kusvikira rakasviba. 5. Dururirai chinwi chakapedzwa kuva magirazi marefu akareba uye pakarepo kushandira kune vanofarira kana kumba.
Kushumira: 1-2