Mvura inogadziriswa pasi rose. Inobatanidzwa mukugadzirisa kwekuita mabasa ose emuviri. Kutenda kukwana kwakakwana kwemvura, zvinhu zvinogadzirisa mvura (michina nemakemikari, mahomoni) zvinowanikwa kune dzimwe nhengo dzinokosha. Kuwana masero akaoma, mvura inokonzera maitiro emakemikari uye emagetsi anokosha.
Mvura inoderedza kudya uye inokurudzira kupisa kwamafuta akachengetwa mumuviri. Zvinoratidzirwa kuti kushayikwa kwomuviri kunounza kuwedzera kwemafuta emuviri, uye zvakasiyana-siyana - mvura yakawanda yakakwana inobatsira muviri kuderedza matanda akadaro. Izvi zvinotsanangurwa nechokwadi chokuti mvura inopa hutano hunoenderana nehupi. Kupererwa kwaro kunotungamirira kukuti iyo itsvo haibatanidzi nebasa ravo pakugadzirwa kwemamwe michina uye zvimwe zvacho zvinokandirwa muchiropa. Uyewo, chiropa chinoshanda chimwe chezvinhu zvinokosha zvikuru mumutumbi - kushandiswa kwemafuta mune simba rinodiwa kumunhu. Kana chiropa ichifanira kutora chikamu chetsvo, zvino pakupedzisira hachigoni kubata nemabasa avo. Somugumisiro, mafuta mashoma anotsva, zvizhinji zvaro zvinoramba zvakasara.
Nokudya mvura yakakwana, tinopa kugoverana kwakanaka kwemvura. Chimwe chinhu chinogamuchira mvura shoma chinosanganisira izvo zvinonzi "kudzivirirwa" uye inoedza kuchengetedza donhwe rose. Iyo inonaya mumuviri wedu inochengeterwa munzvimbo ye-intercellular - saka kubvumira kwetsoka, tsoka uye maoko. Kurumidza kuporesa chirwere ichi che diuretics. Pamwe pamwe nemvura kubva mumuviri, vanotorawo zvinhu zvinokosha. Muviri zvakare unosanganisira "kudzivirirwa" uye zvakare pane kuunganidza chero mvura, iyo inotungamirira ku kuwedzera kwechiitiko chacho. Kuti udzivise dambudziko rakadaro, iwe unongoda kupa muviri muviri wakakwana mvura.
Kana iwe uine kukanganisa kwemvura metabolism, saka zvichida chikonzero chei ichi munyu. Kuendesa sodium yedu miviri inogona kungoita zvishoma chete. Kunyanya munyu watinoshandisa, iyo inowedzera mvura yatinofanira kuiparadza. Nokudaro, kuti ubvise zvakanyanyisa munyu, unoda kunwa zvakawanda. Zvose zvebasa racho zvichatorwa neitsvo.
Kugoverana maitiro evanhu vakakwana vanoratidzwa kune mutoro mukuru kupfuura shanduko dzevanhu vanorema. Saka, vanhu vane uremu hwakanyanya vanoda mvura zhinji. Mvura inobatsira kuchengetedza maitiro emutsetse anodiwa, kudzivirirwa pakuneta kwemvura mumisungo panguva yekuputika kwavo. Inodzivirirawo kuoma kweganda, izvo zvinogona kuonekwa nekurema kwekuora. Mvura inobvisa zvinhu zvakanyanyisa kubva pamuviri, somuenzaniso, mafuta akapiswa.
Mvura inobatsirawo nekudzivirira. Kana muviri uchinzwa kusashaiwa kwemvura, inotanga kutsvaga nzvimbo dzekugamuchira kwayo. Uye yekutanga iyo yakadaro imha yemukati, iyo inotungamirira pakuvhara. Asi mvura yakawanda yakakwana inowanzoita basa remukumbo.
Mvura yakawanda sei munhu anofanira kuidya? Paavhareji, anenge magirasi masere (200 ml mumwe nomumwe). Vanhu vane uremu hwakawandisa vanofanira kunwa zvakanyanya - mukuverenga kwegirasi imwe yega yega yega yega 12 kg yehuwandu hunorema. Zvimwe zvinoda kunwa kune vanhu vanobatanidzwa mumitambo, uyewo mumamiriro ekupisa uye akaoma. Zviri nani kunwa mvura inotonhorera, nokuti inokurumidza kukurumidza nemuviri, uye maererano nedzimwe nyanzvi, inobatsira kupisa makoriki akawanda pane kushambidzika.
Mvura yakawanda yakakwana mumuviri inopa kukwana kwakakwana kwemvura mukati maro. Izvi zvinomubvumira kuita izvo zvinonzi "kubudirira". Izvi zvinoreva kuti:
- kune humwe huri nani huripo huri nani muhutachiona;
- mvura yakawandisa yakasunungurwa, uye kuchengetedza kwemvura kunoderedzwa;
- Chiropa chinotora mafuta akawanda kuva mafuta;
- nyota chaiyo inodzoka;
- Manheru munhu anonzwa asisina nzara.
Kana pane kuguma kunwa mvura yakaringana, ipapo mvura yakasara yakaputsika zvakare, muviri unotanga kuunganidza mvura, uremu hunowedzera, nyota chaiyo inopera. Kuvandudza mamiriro acho ezvinhu kunogona kunge, pane nguva yakadzoka, uye kupa hutsva "kubudirira".